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Tuesday 21, October 2025
Slough
Help Mr R sort through black bags in his front garden (flexi) (wk 3)
This will improve Mr R's health and wellbeing immensely.
1-2 GoodGymers needed • Mr R of SL2 is available:
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Nottingham
Help Mr R with decluttering and moving items for collection (flexi) (wk 3)
This will help to ensure that Mr R can move into the new bungalow he has been offered.
1-2 GoodGymers needed • Mr R of NG8 is available:
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 10:00-15:00 |
| Sun 19th October | 10:00-15:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 2)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 12:00-16:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
Lambeth
Weeding for Ms N (flexi) (wk 2)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Fri 17th October | 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
| Wed 22nd October | 13:00 |
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 12:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 3)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 10:00-15:00 |
| Sun 19th October | 10:00-15:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Mon 20th October | 12:00-13:00 17:00-18:00 |
| Tue 21st October | 13:00 |
| Wed 22nd October | 13:00 17:00-18:00 |
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 12:00-14:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 2)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 12:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
| Wed 22nd October | 13:00 17:00 |
Bristol
General garden tidy up weeding and trimming etc for Mrs H (wk2)
Mrs H will be able to use her garden again.
1-2 GoodGymers needed • Mrs s of BS6 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Camden
Tidying and sorting for Ms D (flexi) (wk 2)
This will support her emotional well being as she has fallen behind with tasks at home, and is struggling to do these, due to physical health needs.
2 GoodGymers needed • Ms D of NW1 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
Wandsworth
Grass cutting, weeding and patio sweeping for Mrs B (flexi) (Wk 1)
She said the volunteers have had a massive impact on her, she has been able to enjoy her garden whilst the sun has been out. It would make her very happy if the front garden was completed too.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 17th October | 15:00-16:00 |
| Sat 18th October | 13:00-15:00 |
| Tue 21st October | 13:00 |
| Wed 22nd October | 17:00 |
| Thu 23rd October | 11:00 16:00 |
| Fri 24th October | 11:00 14:00 |
| Sat 25th October | 10:00 13:00 18:00 |
| Sun 26th October | 09:00 12:00 17:00 |
| Tue 28th October | 12:00 |
Merton
Mowing lawn and weeding for Ms H (wk1)
It will enable Ms H and her father who she cares for to enjoy their garden again which will contribute to their wellbeing.
1-3 GoodGymers needed • Ms H of CR4 is available:
| Sat 18th October | 15:00-17:00 |
| Sun 19th October | 11:00-12:00 15:00-17:00 |
| Mon 20th October | 14:00-16:00 |
| Tue 21st October | 14:00-16:00 |
| Wed 22nd October | 14:00-16:00 |
| Thu 23rd October | 14:00-16:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 1)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Tue 21st October | 14:00-16:00 |
| Wed 22nd October | 14:00-16:00 |
| Thu 23rd October | 14:00-17:00 |
| Fri 24th October | 14:00-17:00 |
| Sat 25th October | 14:00-17:00 |
Brent
Smart phone support for Miss S (flexi) (wk 1)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 20th October | 15:00-19:00 |
| Tue 21st October | 15:00-19:00 |
| Wed 22nd October | 15:00-19:00 |
| Thu 23rd October | 15:00-17:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Sat 18th October | 13:00-17:00 |
| Sun 19th October | 13:00-17:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 16:00-18:00 |
| Wed 22nd October | 16:00-18:00 |
Lambeth
Decluttering for Mr E (flexi) (wk 3)
Mr T would like more space to walk around and to avoid trip hazards when using his walker around the flat.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 12:00-16:00 |
| Sun 19th October | 12:00-16:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 18th October | 18:00-19:00 |
| Sun 19th October | 18:00-19:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
| Thu 23rd October | 17:00-18:00 |
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 17:00-18:00 |
| Sun 26th October | 17:00-18:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk3)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 21st October | 18:00-19:00 |
| Wed 22nd October | 18:00-19:00 |
| Thu 23rd October | 18:00-19:00 |
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 18:00-19:00 |
| Sun 26th October | 18:00-19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 18:00-19:00 |
| Sat 1st November | 18:00-19:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:15 - 20:00 4km
Brighton
Big help for the B' Arts Festival
Get Brighton Youth Centre ready for hosting a festival for young adults
18:20 - 20:00 5km
Bristol
Group Run/Walk - 21 Oct
Spreading GoodGym loveliness somewhere in the city
18:30 - 20:30
Kingston upon Thames
Clean up KVA's Surplus to Supper Hub
Bridge the gap between food waste and food insecurity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
