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Increase your motivation to exercise
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Saturday 30, November 2024
Hounslow
Trimming trees for Mrs H (WEEK 1)
To help Mrs H have access to her shed
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Thu 28th November | 10:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 08:00-15:00 |
Southwark
Weeding and trimming for Mrs G (Week 1)
Ms G will be delighted to have her garden finished and not have to worry about it over the winter period.
1-2 GoodGymers needed • Mrs G of SE15 is available:
| Sat 30th November | 08:00-16:00 |
| Sun 1st December | 08:00-16:00 |
Bristol
Weeding for Mrs S (wk3)(flexi)
This will help as the task is too big for Mrs S.
1-2 GoodGymers needed • Mrs s of BS9 is available:
| Wed 27th November | 09:00-15:00 |
| Thu 28th November | 09:00-15:00 |
| Sat 30th November | 09:00-12:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (Wk1)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Thu 28th November | 09:00-15:00 |
| Fri 29th November | 09:00-15:00 |
| Sat 30th November | 09:00-12:00 |
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Trafford
Volunteering at Stretford parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Poole
Volunteering at Poole parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:30
Liverpool
GoodGym Liverpool Does parkrun! (Princes Park)
Taking part in the phenomenon that is parkrun in GoodGym team spirit and enjoying breakfast together afterwards!
08:45 - 09:45
Merton
Morden Parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues.
09:30 - 11:50
Woking
Plant An Orchard (Knaphill Lower School)
By Getting Their Very Own Fruit Orchard
09:30 - 11:30
Tower Hamlets
Saturday morning session at The Felix Project's Poplar depot
Come and make spend a sociable couple of hours with the team at Felix!
10:00 - 12:00
Newcastle
Tool training and park jobs at Leazes Park
Learn some skills with Urban Green Newcastle
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Special Saturday morning drop-in community gardening sessions in Newington Green
10:00 - 11:30
Sutton Coldfield
Helping Out at the Cancer Research Shop in Sutton Coldfield Town Centre
The shop raises vital funds for cancer research
10:00 - 12:00
Sheffield
Park Hill Litter Pick - FREE refreshments afterwards at South Street Kitchen
Keeping the local area spic and span and enjoying a posh coffee after
10:00 - 15:00
Croydon
Plant Trees with Trees for Cities
Complement the existing habitat features on site, provide additional shade and visual amenity, and enhance biodiversity.
10:00 - 12:00
Wandsworth
Help Wrap Up London get a warm coat to everybody who needs it this winter
Sorting coat donations
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
