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Friday
Lewisham
Weeding and pruning for Miss G (Flexible days)(wk2)
She would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Miss G of SE8 is available:
| Tue 19th August | 16:00-17:00 |
| Wed 20th August | 11:00-17:00 |
| Thu 21st August | 11:00-17:00 |
| Fri 22nd August | 16:00-17:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 19th August | 17:00-19:00 |
| Wed 20th August | 17:00-19:00 |
| Thu 21st August | 17:00-19:00 |
| Fri 22nd August | 17:00-19:00 |
| Sat 23rd August | 17:00-19:00 |
| Sun 24th August | 17:00-19:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
| Mon 18th August | 18:00-19:00 |
| Tue 19th August | 18:00-19:00 |
| Wed 20th August | 18:00-19:00 |
| Thu 21st August | 18:00-19:00 |
| Fri 22nd August | 18:00-19:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthewโs Church Foodbank ๐ฆ
Make sure that no one in our local community has to go hungry
Saturday
Southwark
Weeding and cutting back in garden for Miss G (flexi) (wk1)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 23rd August | 08:00-16:00 |
| Sun 24th August | 08:00-16:00 |
Lambeth
Help Miss P enjoy her garden again! (flexi)(wk3)
Allow them to enjoy their garden again
1-2 GoodGymers needed • Miss P of SW2 is available:
| Wed 20th August | 09:00 12:00-13:00 |
| Thu 21st August | 09:00 12:00-13:00 |
| Fri 22nd August | 09:00 12:00-13:00 |
| Sat 23rd August | 09:00 12:00-13:00 |
| Sun 24th August | 09:00 12:00-13:00 |
Lewisham
Clearing overgrown garden for Mrs C (wk3)(flexi)
A big Impact, for Mrs C to be able to get some air and just relax would be good.
2-3 GoodGymers needed • Mrs C of SE4 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-11:00 14:00-16:00 |
| Thu 21st August | 10:00-11:00 14:00-16:00 |
| Fri 22nd August | 10:00-11:00 14:00-16:00 |
| Sat 23rd August | 10:00 |
Bristol
Cutting back brambles and general garden tidy up for Mrs A (flexi) (Wk3)
This will reduce her stress considerably following a house move, as she is unable to do it herself and family unable to help
1-3 GoodGymers needed • Mrs A of BS30 is available:
| Wed 20th August | 10:00-13:00 |
| Sat 23rd August | 10:00-16:00 |
| Sun 24th August | 10:00-16:00 |
Haringey
Light weeding for Ms R (flexi) (wk2)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Thu 21st August | 10:00-15:00 |
| Sat 23rd August | 10:00-15:00 |
| Mon 25th August | 10:00-15:00 |
Brent
Weeding to help access for Miss J (flexi) (wk1)
Miss J will be able to access all areas safely, including taking rubbish to her bins. She will be able to mobilise and enjoy sitting in her back garden.
1-2 GoodGymers needed • Miss J of NW10 is available:
| Wed 20th August | 10:00-14:00 |
| Thu 21st August | 10:00-14:00 |
| Fri 22nd August | 10:00-14:00 |
| Sat 23rd August | 10:00-12:00 |
Ealing
Cutting back garden for Mrs A (wk2)(flexi)
Mrs A would like to be taken to the garden during summer.
1-2 GoodGymers needed • Mrs A of W7 is available:
| Wed 20th August | 10:00-12:00 |
| Fri 22nd August | 10:00-14:00 |
| Sat 23rd August | 10:00-14:00 |
| Sun 24th August | 10:00-14:00 |
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:15
Manchester
PRIDE Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyoneโs wellbeing and fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar: Saturday morning volunteering session
Come and join the friendly Felix Project team and get your Saturday off to a splendid start!
10:00 - 11:30
Kingston upon Thames
Jobs at Jubliee Square
Help a community space thrive
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
