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Tuesday 23, December 2025
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Sat 20th December | 10:00-14:00 |
| Sun 21st December | 10:00-14:00 |
| Mon 22nd December | 11:00-14:00 |
| Tue 23rd December | 11:00-14:00 |
Islington
Cutting back overgrown bushes in garden for Ms E (wk2)
Ms E Would like to enjoy her garden more and keep her garden within her boundaries
2 GoodGymers needed • Ms E of N7 is available:
| Sat 20th December | 10:00-14:00 |
| Sun 21st December | 10:00-14:00 |
| Mon 22nd December | 11:00-14:00 |
| Tue 23rd December | 11:00-12:00 |
| Wed 24th December | 11:00-12:00 |
Bristol
Clearing leaves for Ms C (wk 3)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Fri 19th December | 15:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 11:00-15:00 |
| Mon 22nd December | 11:00-13:00 |
| Tue 23rd December | 12:00 |
Westminster
Moving Sara stedy (heavy transfer aid) for Mr C (week 3)
It will support in setting up a microenvironment so Mr C can sit out in his chair.
2-3 GoodGymers needed • Mr C of SW1V is available:
| Fri 19th December | 15:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 12:00-15:00 |
| Mon 22nd December | 12:00-15:00 |
| Tue 23rd December | 12:00-15:00 |
Portsmouth
Help Mr A with his curtains (wk3)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-15:00 |
| Thu 25th December | 11:00-13:00 |
Portsmouth
Help Mr A with his garden (wk3)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 11:00-13:00 |
| Thu 25th December | 11:00-14:00 |
Hackney
Repotting plants and general tidy up for Ms G (wk2)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 11:00-14:00 |
| Mon 22nd December | 13:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 12:00-15:00 |
| Thu 25th December | 15:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk2)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Fri 19th December | 15:00-16:00 |
| Sat 20th December | 12:00-15:00 |
| Sun 21st December | 11:00-15:00 |
| Mon 22nd December | 12:00-13:00 |
| Tue 23rd December | 12:00-15:00 |
| Wed 24th December | 15:00 |
Bristol
Weeding and clearing for Mr M (week1)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Sat 20th December | 10:00-14:00 |
| Sun 21st December | 10:00-14:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 13:00-14:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk2)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 20th December | 10:00-14:00 |
| Sun 21st December | 10:00-14:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Sat 27th December | 12:00-13:00 |
Hounslow
Help Mrs G with her garden (wk2)
Mrs G will have easier access to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 11:00-15:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 12:00 14:00 |
Bristol
Weeding, mowing garden and maybe some trimming for Mr P (wk1)
This will improve the access and make the garden look more presentable.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Sat 20th December | 10:00-14:00 |
| Sun 21st December | 10:00-14:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 13:00-14:00 |
Islington
Clearing Ms D's overgrown garden (wk1)
Clearing the garden will help create a neater, more visually pleasing outdoor space for Ms D. It will make the area feel brighter and more comfortable for her to look at and enjoy from her home.
1-2 GoodGymers needed • Ms D of N7 is available:
| Sat 20th December | 10:00-15:00 |
| Sun 21st December | 10:00-15:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 12:00-14:00 |
| Sun 21st December | 12:00-14:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 13:00 |
Brent
Help Mr J get the shopping he needs
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Fri 19th December | 12:00-16:00 |
| Sat 20th December | 12:00-16:00 |
| Mon 22nd December | 12:00-15:00 |
| Tue 23rd December | 12:00-15:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (wk1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Sat 20th December | 10:00-15:00 |
| Sun 21st December | 10:00-15:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 12:00-16:00 |
| Sun 28th December | 12:00-16:00 |
Ealing
Help Mr H organise his kitchen (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Sat 20th December | 13:00-17:00 |
| Sun 21st December | 13:00-17:00 |
| Mon 22nd December | 13:00-16:00 |
| Tue 23rd December | 13:00-16:00 |
Liverpool
Moving items, and Assembling Furniture for Mrs W (wk1)
This will have a positive impact on Mrs W's living standards and reduce any risk of injury to herself
1-2 GoodGymers needed • Mrs W of L12 is available:
| Sat 20th December | 11:00-17:00 |
| Sun 21st December | 11:00-17:00 |
| Mon 22nd December | 13:00-14:00 |
| Tue 23rd December | 13:00-14:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 19th December | 15:00 |
| Sat 20th December | 10:00-15:00 |
| Sun 21st December | 10:00-15:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 13:00-14:00 |
Sheffield
Reconnecting Printer for Ms V (wk2)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Fri 19th December | 15:00-17:00 |
| Sat 20th December | 14:00-16:00 |
| Sun 21st December | 11:00-14:00 |
| Mon 22nd December | 13:00-15:00 17:00 |
| Tue 23rd December | 14:00-15:00 17:00-18:00 |
Westminster
Decluttering for Miss M (wk2)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them.
2-3 GoodGymers needed • Miss M of SW1P is available:
| Fri 19th December | 15:00-16:00 |
| Sat 20th December | 12:00-16:00 |
| Sun 21st December | 13:00-15:00 |
| Mon 22nd December | 16:00-18:00 |
| Tue 23rd December | 15:00-19:00 |
Ealing
Help Mr G with his tablet/Firestick remote - tech support (wk3)
Means he can watch TV
2 GoodGymers needed • Mr G of W4 is available:
| Thu 18th December | 14:00-19:00 |
| Fri 19th December | 14:00-19:00 |
| Mon 22nd December | 18:00-19:00 |
| Tue 23rd December | 16:00-17:00 19:00 |
18:20 - 20:00 5km
Bristol
Group Run/Walk - 23 Dec
Spreading GoodGym loveliness somewhere in the city
18:45 - 20:30 2km
Ealing
Woodchipping the path in the Walled Garden in Walpole Park
Make paths in the local park safe and enjoyable for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
