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Friday
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Thu 14th May | 13:00-14:00 |
| Fri 15th May | 11:00 14:00 |
| Sat 16th May | 11:00-13:00 15:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 14:00-15:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 13:00 |
Slough
Bring clothes to clothes bin for Mrs V (wk1)
This will declutter reducing fire risk and reducing of falls and trips for Mrs V
1-2 GoodGymers needed • Mrs V of SL2 is available:
| Tue 12th May | 11:00-15:00 |
| Wed 13th May | 11:00-15:00 |
| Thu 14th May | 11:00-15:00 |
| Fri 15th May | 11:00 |
Lewisham
Sorting out unwanted items for Ms D
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 13th May | 11:00-16:00 |
| Thu 14th May | 11:00-16:00 |
| Fri 15th May | 11:00-16:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 11:00-15:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 13th May | 16:00 18:00 |
| Thu 14th May | 12:00 18:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 10:00 12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 12:00 |
| Sun 24th May | 13:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Tue 12th May | 17:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 12:00 15:00 |
| Sat 16th May | 11:00-12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 16:00-17:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 11:00-13:00 |
Hounslow
Weeding and Cutting for Mr A
Mr A would like to enjoy his garden area again but due to his health is unable to do it himself
1-2 GoodGymers needed • Mr A of TW14 is available:
| Wed 13th May | 12:00-13:00 17:00 |
| Thu 14th May | 12:00-13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 10:00-13:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk3)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 16:00 18:00-19:00 |
| Sat 16th May | 11:00-13:00 15:00 19:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Tue 19th May | 19:00 |
Lambeth
Weeding for Mr R (wk3)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Hackney
Rearranging and Packing for Ms L (wk3)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 15:00 19:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-16:00 |
| Sun 17th May | 11:00-13:00 16:00 |
| Tue 19th May | 16:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
Coventry
Gardening for Mrs M (wk2)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Wed 13th May | 10:00-11:00 13:00 |
| Thu 14th May | 11:00-12:00 14:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-15:00 |
| Sun 17th May | 10:00 12:00 14:00-15:00 |
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 13:00 15:00 17:00 |
| Fri 15th May | 12:00 16:00 |
| Sat 16th May | 10:00 12:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 9th May | 11:00 13:00-14:00 |
| Sun 10th May | 11:00-12:00 14:00-15:00 |
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Islington
Uprooting small tree for Mr M (wk3)
Mr A made an error of placing trees in front garden. He will benefit much more from having them in his back garden at a later date.
1-2 GoodGymers needed • Mr M of N1 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00-14:00 16:00 |
| Fri 15th May | 12:00 17:00 |
| Sat 16th May | 10:00-12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00-15:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 14:00 |
Islington
Trim Garden Hedge Down for Mrs J (wk1)
Mrs J would like to enjoy their garden again but due to her health they can't do it herself
1-2 GoodGymers needed • Mrs J of N1 is available:
| Wed 13th May | 12:00-13:00 17:00 |
| Thu 14th May | 12:00-13:00 17:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Merton
Bramble trimming in garden for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Wed 13th May | 12:00-13:00 17:00 |
| Thu 14th May | 12:00-13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-14:00 |
Bristol
Help in the garden for Ms M (wk2)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Wed 13th May | 11:00 |
| Thu 14th May | 11:00-14:00 |
| Fri 15th May | 12:00 14:00 |
| Sat 16th May | 10:00-15:00 |
| Sat 23rd May | 10:00-13:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 15th May | 12:00-19:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Tower Hamlets
Pulling out weeds and plants, repotting plants and pruning for Ms E (wk3)
Ms E will be able to enjoy garden - she has hurt her back and is not able to tidy her garden herself
1-2 GoodGymers needed • Ms E of E3 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 12:00-13:00 16:00-17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00-14:00 16:00 |
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 12:00-14:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk3)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Wed 13th May | 19:00 |
| Thu 14th May | 18:00 |
| Fri 15th May | 12:00 14:00 19:00 |
| Sat 16th May | 12:00 14:00-16:00 |
| Sun 17th May | 11:00 13:00-15:00 |
| Sat 23rd May | 11:00-12:00 14:00 |
| Sun 24th May | 11:00-12:00 |
Hounslow
Tidying and taking weeds out in the garden (wk3)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 16:00 |
| Fri 15th May | 12:00 15:00 |
| Sat 16th May | 10:00-13:00 15:00 |
| Sun 17th May | 10:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 12:00-14:00 |
Norwich
Light touch gardening around front pathway for Mrs V (wk3)
A clear walk way for Mrs V
1-2 GoodGymers needed • Mrs V of NR7 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00 14:00-15:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00 |
| Sun 17th May | 09:00 11:00-12:00 14:00-15:00 |
| Sat 23rd May | 09:00 12:00 |
| Sun 24th May | 11:00 14:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 13th May | 15:00 |
| Thu 14th May | 16:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
