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Tuesday 23, December 2025
20:00 - 21:45
Bristol
GoodGym Eats December
Three Brothers Burgers!
Wednesday 24, December 2025
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 20th December | 09:00-11:00 |
| Sun 21st December | 09:00-11:00 |
| Mon 22nd December | 09:00-11:00 |
| Tue 23rd December | 09:00-11:00 |
| Wed 24th December | 09:00-11:00 |
| Sat 27th December | 09:00-11:00 |
Westminster
Deliver groceries for Mrs E
By cash
1-2 GoodGymers needed • Mrs E of SW1V is available:
| Wed 24th December | 09:00-15:00 |
| Sat 27th December | 09:00-15:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Tue 23rd December | 09:00-17:00 |
| Wed 24th December | 09:00-17:00 |
Portsmouth
Help Mr A with his garden (wk3)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 11:00-13:00 |
| Thu 25th December | 11:00-14:00 |
Sheffield
Help clear garden for Mrs F (wk2)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Sat 20th December | 11:00-13:00 |
| Sun 21st December | 11:00-14:00 |
| Mon 22nd December | 11:00-13:00 |
| Tue 23rd December | 11:00-13:00 |
| Wed 24th December | 11:00-13:00 |
| Thu 25th December | 13:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Fri 19th December | 15:00 |
| Sat 20th December | 12:00-15:00 |
| Sun 21st December | 12:00-15:00 |
| Mon 22nd December | 11:00-14:00 |
| Tue 23rd December | 11:00-13:00 |
| Wed 24th December | 11:00-12:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 1)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Sat 20th December | 10:00-13:00 |
| Sun 21st December | 10:00-13:00 |
| Tue 23rd December | 11:00-13:00 |
| Wed 24th December | 11:00-13:00 |
| Thu 25th December | 11:00-13:00 |
Islington
Cutting back overgrown bushes in garden for Ms E (wk2)
Ms E Would like to enjoy her garden more and keep her garden within her boundaries
2 GoodGymers needed • Ms E of N7 is available:
| Sat 20th December | 10:00-14:00 |
| Sun 21st December | 10:00-14:00 |
| Mon 22nd December | 11:00-14:00 |
| Tue 23rd December | 11:00-12:00 |
| Wed 24th December | 11:00-12:00 |
Portsmouth
Help Mr A with his curtains (wk3)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-15:00 |
| Thu 25th December | 11:00-13:00 |
Hackney
Repotting plants and general tidy up for Ms G (wk2)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 11:00-14:00 |
| Mon 22nd December | 13:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 12:00-15:00 |
| Thu 25th December | 15:00 |
Hounslow
Help Mrs G with her garden (wk2)
Mrs G will have easier access to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 11:00-15:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 12:00 14:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 12:00-16:00 |
| Sun 28th December | 12:00-16:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (wk2)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Fri 19th December | 15:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 11:00-14:00 |
| Mon 22nd December | 11:00-13:00 |
| Tue 23rd December | 11:00-14:00 |
| Wed 24th December | 13:00 |
Bristol
Weeding and clearing for Mr M (week1)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Sat 20th December | 10:00-14:00 |
| Sun 21st December | 10:00-14:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 13:00-14:00 |
Bristol
Weeding, mowing garden and maybe some trimming for Mr P (wk1)
This will improve the access and make the garden look more presentable.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Sat 20th December | 10:00-14:00 |
| Sun 21st December | 10:00-14:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 13:00-14:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 12:00-14:00 |
| Sun 21st December | 12:00-14:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 13:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk2)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Fri 19th December | 15:00-16:00 |
| Sat 20th December | 12:00-15:00 |
| Sun 21st December | 11:00-15:00 |
| Mon 22nd December | 12:00-13:00 |
| Tue 23rd December | 12:00-15:00 |
| Wed 24th December | 15:00 |
11:15 - 13:00
Portsmouth
Christmas run bingo
Share pics of the Christmas things you see out on your run
11:30 - 14:30
Ealing
Festive decorating for Christmas Dinner event for young care leavers 🎄🌟
Give care leavers a great time on Xmas day
Thursday 25, December 2025
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun - Christmas Day special 🎅
Supporting a brilliant community event
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
