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Wednesday 24, December 2025
Bristol
Weeding and clearing for Mr M (week1)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Sat 20th December | 10:00-14:00 |
| Sun 21st December | 10:00-14:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 13:00-14:00 |
Bristol
Weeding, mowing garden and maybe some trimming for Mr P (wk1)
This will improve the access and make the garden look more presentable.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Sat 20th December | 10:00-14:00 |
| Sun 21st December | 10:00-14:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 13:00-14:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 12:00-14:00 |
| Sun 21st December | 12:00-14:00 |
| Mon 22nd December | 12:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 13:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk2)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Fri 19th December | 15:00-16:00 |
| Sat 20th December | 12:00-15:00 |
| Sun 21st December | 11:00-15:00 |
| Mon 22nd December | 12:00-13:00 |
| Tue 23rd December | 12:00-15:00 |
| Wed 24th December | 15:00 |
Thursday 25, December 2025
Portsmouth
Help Mr A with his curtains (wk3)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-15:00 |
| Thu 25th December | 11:00-13:00 |
Portsmouth
Help Mr A with his garden (wk3)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 11:00-13:00 |
| Thu 25th December | 11:00-14:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 1)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Sat 20th December | 10:00-13:00 |
| Sun 21st December | 10:00-13:00 |
| Tue 23rd December | 11:00-13:00 |
| Wed 24th December | 11:00-13:00 |
| Thu 25th December | 11:00-13:00 |
Sheffield
Help clear garden for Mrs F (wk2)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Sat 20th December | 11:00-13:00 |
| Sun 21st December | 11:00-14:00 |
| Mon 22nd December | 11:00-13:00 |
| Tue 23rd December | 11:00-13:00 |
| Wed 24th December | 11:00-13:00 |
| Thu 25th December | 13:00 |
Hackney
Repotting plants and general tidy up for Ms G (wk2)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 11:00-14:00 |
| Mon 22nd December | 13:00-14:00 |
| Tue 23rd December | 12:00-14:00 |
| Wed 24th December | 12:00-15:00 |
| Thu 25th December | 15:00 |
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun - Christmas Day special 🎅
Supporting a brilliant community event
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun - Christmas Day special 🎅
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Greenwich
Christmas Day Volunteering at Charlton Parkrun!
Start your Christmas in style and join this friendly bunch of local volunteers and runners!
08:40 - 10:10
Lewisham
Christmas Day Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Christmas Day Volunteering at Catford Parkrun
Make this event happen!
08:45 - 10:15
Redbridge
Xmas at Barking Parkrun - come along to cheer, volunteer or run!
Helping out so others can run/walk
09:00 - 10:00
Brighton
⭐ Special Parkrun for Xmas - Preston Park
Come and run a timed 5K with other lovely mates!
Friday 26, December 2025
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 26th December | 09:00 |
Saturday 27, December 2025
08:25 - 10:10
Greenwich
Volunteering at Sutcliffe Parkrun!
This is a brilliant weekly 5k event run entirely by volunteers. Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
