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Sunday
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 11:00 14:00 19:00 |
| Thu 27th August | 12:00 14:00 17:00-18:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 22nd August | 11:00 14:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
Norwich
Remove sofa into front garden for Ms Y (wk1)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Mrs Y of NR3 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 13:00-14:00 17:00 |
| Wed 26th August | 13:00-14:00 16:00 18:00 |
| Thu 27th August | 14:00-15:00 17:00 |
| Fri 28th August | 13:00 |
Brighton
Assemble a new kitchen chair for Mr K (wk1)
Mr K will be able to get up from his chair much more easily
1-2 GoodGymers needed • Mr K of BN1 is available:
| Thu 20th August | 14:00-17:00 |
| Fri 21st August | 14:00-17:00 |
| Sat 22nd August | 14:00-17:00 |
| Sun 23rd August | 14:00-17:00 |
| Mon 24th August | 14:00 |
| Tue 25th August | 14:00 |
Merton
Weeding for Ms M
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 22nd August | 14:00 |
| Sun 23rd August | 14:00-15:00 |
| Mon 24th August | 11:00-12:00 |
Newham
Furniture move to create space for physical therapy equipment for Mrs I (wk2)
This will make space for some physical therapy equipment
2-3 GoodGymers needed • Mrs I of E13 is available:
| Sat 22nd August | 14:00-15:00 |
| Sun 23rd August | 14:00-15:00 |
| Mon 24th August | 14:00-15:00 |
| Tue 25th August | 13:00-14:00 |
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 14:00 17:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 14:00 |
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:30 - 15:30
Greenwich
Garden clearance at Windrush Thamesmead Primary School
Get fit and do good in Greenwich
18:00 - 18:45
Portsmouth
Walk & Water
Helping maintain green streets for people and wildlife.
18:30 - 21:30
Tower Hamlets
Quiz Night at the Coburn
Whatever your knowledge level, it'll be fun
19:50 - 21:50
Southampton
Return of the bats - bat count 2
Helping gather information on wild bats
Monday
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 22nd August | 10:00 15:00 18:00 |
| Sun 23rd August | 10:00 15:00 18:00 |
| Mon 24th August | 08:00 10:00 13:00 16:00 18:00 |
| Tue 25th August | 08:00 |
| Thu 27th August | 14:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 12:00 15:00 |
Merton
Garden tidy up for Mr M (wk1)
GoodGym assistance would help reduce the physical strain on Mr M and his household while supporting his wellbeing and enabling him to remain at home more comfortably and safely.
1-2 GoodGymers needed • Mr M of SW19 is available:
| Mon 24th August | 10:00-14:00 |
| Tue 25th August | 11:00-15:00 |
| Wed 26th August | 12:00-16:00 |
| Thu 27th August | 11:00-13:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Mon 24th August | 10:00-13:00 |
| Tue 25th August | 10:00-13:00 |
| Wed 26th August | 10:00-13:00 |
| Thu 27th August | 10:00-13:00 |
| Fri 28th August | 11:00 |
| Sat 29th August | 10:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 24th August | 11:00-18:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 22nd August | 11:00-16:00 |
| Mon 24th August | 11:00-19:00 |
Merton
Weeding for Ms M
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 22nd August | 14:00 |
| Sun 23rd August | 14:00-15:00 |
| Mon 24th August | 11:00-12:00 |
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Mon 24th August | 11:00-13:00 |
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 11:00-12:00 |
| Sun 30th August | 11:00-12:00 |
Barnet
Gardening work for Miss P (wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Mon 24th August | 12:00-14:00 |
| Thu 27th August | 12:00-14:00 |
| Fri 28th August | 11:00-14:00 |
| Sat 29th August | 11:00-14:00 |
| Sun 30th August | 11:00-14:00 |
York
Cutting the grass and weeding for Mrs L (wk1)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Sat 22nd August | 09:00 11:00 |
| Sun 23rd August | 12:00 |
| Mon 24th August | 12:00 17:00 |
| Tue 25th August | 12:00 17:00 |
| Wed 26th August | 12:00 17:00 |
| Thu 27th August | 12:00 15:00 17:00 |
| Fri 28th August | 12:00 15:00 17:00 |
| Sat 29th August | 12:00 |
| Sun 30th August | 12:00 17:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00-13:00 |
| Mon 24th August | 12:00 |
| Tue 25th August | 12:00-13:00 |
| Wed 26th August | 12:00-14:00 |
| Thu 27th August | 13:00-14:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00-13:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 24th August | 13:00 17:00-19:00 |
| Wed 26th August | 13:00 17:00-19:00 |
| Fri 28th August | 13:00 17:00-19:00 |
| Sun 30th August | 10:00-15:00 |
Hounslow
Weeding and trimming plants for Ms M (wk2)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Ms M of TW3 is available:
| Sat 22nd August | 11:00 13:00 15:00-16:00 18:00 |
| Sun 23rd August | 11:00 13:00 15:00-16:00 18:00 |
| Mon 24th August | 13:00 18:00-19:00 |
| Tue 25th August | 13:00 18:00-19:00 |
| Wed 26th August | 18:00-19:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
