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Thursday 2, April 2026
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 28th March | 09:00-11:00 |
| Sun 29th March | 09:00-11:00 |
| Mon 30th March | 09:00-11:00 |
| Tue 31st March | 09:00-11:00 |
| Wed 1st April | 10:00-11:00 |
| Thu 2nd April | 10:00-11:00 |
| Fri 3rd April | 10:00-11:00 |
Windsor and Maidenhead
Weeding and trimming for Mrs M (wk2)
Mrs K will be able to look out a her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
| Thu 9th April | 10:00-13:00 |
| Fri 10th April | 10:00-13:00 |
Lambeth
Lawn mowing for Mrs R (wk2)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Mon 30th March | 10:00 12:00 14:00 16:00 |
| Tue 31st March | 10:00 12:00 14:00 16:00 |
| Wed 1st April | 12:00 14:00 |
| Thu 2nd April | 10:00 12:00 14:00 16:00 |
| Fri 3rd April | 10:00 12:00 14:00 16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 28th March | 10:00-15:00 |
| Tue 31st March | 11:00-12:00 |
| Thu 2nd April | 10:00-15:00 |
| Sat 4th April | 11:00-14:00 |
Islington
Curtains and bed assemble for Mrs J (wk1)
She will have a warmer home from the windows and she will be able to sleep on her bed.
1-2 GoodGymers needed • Mrs J of N1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-13:00 |
| Sat 4th April | 10:00-13:00 |
| Sun 5th April | 10:00-13:00 |
Lewisham
Shopping for Ms M
Will help her to have her shopping as she is not able to do it herself anymore
1-2 GoodGymers needed • Ms M of BR1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
Hounslow
Gardening for Mrs B (wk1)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Mon 30th March | 10:00-13:00 |
| Tue 31st March | 10:00-13:00 |
| Wed 1st April | 10:00-13:00 |
| Thu 2nd April | 10:00-13:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 11:00-14:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 11:00-15:00 |
| Fri 3rd April | 11:00-15:00 |
Norwich
Weeding, trimming and pruning for Mrs J (wk1)
Mrs J loves her garden and used to get outside as much as possible. She has never had help with it before as has always managed it herself. Unfortunately, she has back problems which now prevent her from doing the gardening. She hasn't walked down her garden for a while as she finds it too upsetting to see it unkept. It would mean an awful lot to get it back to where it needs to be.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Mon 30th March | 11:00-13:00 |
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 11:00-15:00 |
| Thu 2nd April | 11:00-15:00 |
Islington
Weeding and general tidying of the garden for Mrs M (wk1)
Improve quality of life and general wellbeing
2 GoodGymers needed • Mrs M of N19 is available:
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 11:00-14:00 |
Hackney
Garden clearance so Mrs J can sit out (wk1)
Mrs J will be able to access he garden to sit out which will positively impact her wellbeing
1-2 GoodGymers needed • Mrs J of E9 is available:
| Mon 30th March | 11:00 |
| Tue 31st March | 11:00 |
| Wed 1st April | 11:00 |
| Thu 2nd April | 11:00 |
| Fri 3rd April | 11:00 |
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 31st March | 11:00-12:00 14:00-15:00 |
| Wed 1st April | 11:00-12:00 14:00-15:00 |
| Thu 2nd April | 11:00-12:00 14:00-15:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 30th March | 13:00-16:00 |
| Tue 31st March | 11:00-16:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk3)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Westminster
Light pruning for Mrs C (wk3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 13:00 |
Redbridge
Help Ms S with her garden (wk1)
Ms S will be able to access her garden once again
1-2 GoodGymers needed • Ms S of RM10 is available:
| Thu 2nd April | 12:00-14:00 |
Hounslow
Help Mrs J with tidying up her garden (wk2)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Sat 28th March | 10:00-14:00 |
| Sun 29th March | 10:00-14:00 |
| Mon 30th March | 12:00-13:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
Windsor and Maidenhead
Re-programme robot cleaner for Ms S (wk3)
Ms S is a wheelchair user and relies on this robot cleaner to clean her home
1-2 GoodGymers needed • Ms S of SL6 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 10:00-14:00 |
| Wed 1st April | 12:00 |
| Thu 2nd April | 12:00 |
| Fri 3rd April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00 |
Bristol
Cutting hedges for Mr C (wk2)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 10:00 12:00-13:00 |
Lewisham
Moving furniture and putting up curtains for Mr D (wk2)
Once the furniture is moved, Mr D can have a hoist fitted in his bedroom that will enable him to get out of bed
2 GoodGymers needed • Mr D of SE6 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Hounslow
Gardening for Mrs D (wk2)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 11:00 13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
Lewisham
Trimming plants for Mrs J (wk2)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 12:00-13:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
