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Thursday 2, April 2026
Lewisham
Light Gardening for Ms M (flexi, wk2)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Sat 28th March | 12:00-14:00 |
| Sun 29th March | 12:00-14:00 |
| Tue 31st March | 12:00 14:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 12:00-13:00 |
Bristol
Weeding and trimming plants for Mrs D (wk2)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00 |
Camden
Removing a small fridge and plants in the garden for Mrs D (wk1)
Access to the Garden
2 GoodGymers needed • Ms D of NW1 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
Southwark
Weeding and Trimming for Miss G (flexi) (wk1)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
Hackney
Help tidy a small size garden for Ms P
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 11:00-15:00 |
Norwich
Cutting back and tidying of garden for Mr D (wk1)
This will greatly improve the well-being of Mr D as they have multiple medical and mobility conditions/ learning difficulty which prevent them from doing this themselves
1-2 GoodGymers needed • Mr D of NR5 is available:
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
Oxford
Gardening for Mrs P (wk2)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-14:00 |
Oxford
Moving and unpacking boxes for Mr D (wk3)
This mission will give Mr D more physical space in his living room and ultimately help with his mental health
1-2 GoodGymers needed • Mr D of OX2 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
| Tue 31st March | 13:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 13:00-14:00 |
| Sun 5th April | 13:00-14:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Bristol
Help Mrs M in her garden (wk3)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 28th March | 13:00-16:00 |
| Sun 29th March | 13:00-16:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 12:00 14:00 |
| Sat 4th April | 12:00-14:00 |
| Sun 5th April | 12:00-14:00 |
Greenwich
Basic Gardening for Mr P (wk2)
prevent/reduce chance of rogue traders from targeting the property
1-2 GoodGymers needed • Mr P of SE3 is available:
| Sat 28th March | 13:00-16:00 |
| Wed 1st April | 13:00-15:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 13:00-16:00 |
| Sun 5th April | 13:00-15:00 |
Ealing
Garden tidy up for Mr P (wk2)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 2nd April | 14:00-18:00 |
| Fri 3rd April | 14:00-18:00 |
| Sat 4th April | 14:00-17:00 |
| Sun 5th April | 14:00-17:00 |
Hounslow
Weeding and trimming plants for Mrs S (wk1)
Both Mrs S and her husband will be able to sit out in their garden safely and this will also help with their mental well being.
1-2 GoodGymers needed • Mrs S of TW5 is available:
| Mon 30th March | 11:00 |
| Tue 31st March | 11:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 14:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00 |
Camden
Take boxes and bags to bins for Miss V (wk1)
Big impact as Miss V can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Sat 28th March | 14:00-16:00 |
| Sun 29th March | 14:00-16:00 |
| Tue 31st March | 14:00-15:00 |
| Wed 1st April | 14:00-15:00 |
| Thu 2nd April | 14:00-15:00 |
| Fri 3rd April | 14:00-16:00 |
| Sat 4th April | 14:00-16:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 1st April | 14:00-19:00 |
| Thu 2nd April | 14:00-19:00 |
| Fri 3rd April | 14:00-19:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Sat 28th March | 13:00 |
| Sun 29th March | 14:00 |
| Mon 30th March | 12:00 |
| Tue 31st March | 13:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 14:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 13:00 |
| Sun 5th April | 14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 1st April | 15:00-19:00 |
| Thu 2nd April | 15:00-19:00 |
| Fri 3rd April | 15:00-19:00 |
Sheffield
Weeding and trimming hedges for Mrs M (wk1)
A massive impact. This lady's husband passed away last October and she has been struggling with domestic tasks since then.
1-2 GoodGymers needed • Mrs M of S13 is available:
| Tue 31st March | 10:00-16:00 |
| Wed 1st April | 10:00-16:00 |
| Thu 2nd April | 15:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 2nd April | 16:00-19:00 |
| Fri 3rd April | 16:00-19:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th March | 13:00-14:00 16:00 |
| Sun 29th March | 13:00-15:00 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 13:00-15:00 |
| Sun 5th April | 14:00-16:00 |
Islington
Help move flyaway mattress for Mrs L
This will mean Mrs S can once more enter her back garden.
2 GoodGymers needed • Mrs L of N5 is available:
| Sat 28th March | 14:00-16:00 |
| Sun 29th March | 14:00-16:00 |
| Tue 31st March | 16:00-17:00 |
| Wed 1st April | 16:00-17:00 |
| Thu 2nd April | 16:00-18:00 |
| Fri 3rd April | 17:00-18:00 |
13:00 - 13:30
Tower Hamlets
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Hyde Park Summer Session)
Be a sighted runner and explore the world of guide running!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
