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Friday 3, April 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 3rd April | 09:00 |
Hammersmith and Fulham
Support with shopping for Mrs H
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms H of W6 is available:
| Fri 3rd April | 09:00-13:00 |
| Sat 4th April | 09:00-13:00 |
| Sun 5th April | 09:00-13:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 28th March | 09:00-11:00 |
| Sun 29th March | 09:00-11:00 |
| Mon 30th March | 09:00-11:00 |
| Tue 31st March | 09:00-11:00 |
| Wed 1st April | 10:00-11:00 |
| Thu 2nd April | 10:00-11:00 |
| Fri 3rd April | 10:00-11:00 |
Windsor and Maidenhead
Weeding and trimming for Mrs M (wk2)
Mrs K will be able to look out a her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
| Thu 9th April | 10:00-13:00 |
| Fri 10th April | 10:00-13:00 |
Lambeth
Lawn mowing for Mrs R (wk2)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Mon 30th March | 10:00 12:00 14:00 16:00 |
| Tue 31st March | 10:00 12:00 14:00 16:00 |
| Wed 1st April | 12:00 14:00 |
| Thu 2nd April | 10:00 12:00 14:00 16:00 |
| Fri 3rd April | 10:00 12:00 14:00 16:00 |
Islington
Curtains and bed assemble for Mrs J (wk1)
She will have a warmer home from the windows and she will be able to sleep on her bed.
1-2 GoodGymers needed • Mrs J of N1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-13:00 |
| Sat 4th April | 10:00-13:00 |
| Sun 5th April | 10:00-13:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 3rd April | 10:00-16:00 |
Lewisham
Shopping for Ms M
Will help her to have her shopping as she is not able to do it herself anymore
1-2 GoodGymers needed • Ms M of BR1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 11:00-15:00 |
| Fri 3rd April | 11:00-15:00 |
Hounslow
Weeding and trimming plants for Mrs S (wk1)
Both Mrs S and her husband will be able to sit out in their garden safely and this will also help with their mental well being.
1-2 GoodGymers needed • Mrs S of TW5 is available:
| Mon 30th March | 11:00 |
| Tue 31st March | 11:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 14:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00 |
Windsor and Maidenhead
Re-programme robot cleaner for Ms S (wk3)
Ms S is a wheelchair user and relies on this robot cleaner to clean her home
1-2 GoodGymers needed • Ms S of SL6 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 10:00-14:00 |
| Wed 1st April | 12:00 |
| Thu 2nd April | 12:00 |
| Fri 3rd April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00 |
Hounslow
Gardening for Mrs D (wk2)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 11:00 13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
Merton
Trimming brambles for Ms D
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
1-2 GoodGymers needed • Ms D of SW19 is available:
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 11:00-15:00 |
| Fri 3rd April | 11:00-15:00 |
| Sat 4th April | 11:00-13:00 |
Luton
Sorting through old books and things at home for Ms P (wk1)
This will help with Ms P's anxiety
1-2 GoodGymers needed • Ms P of LU4 is available:
| Fri 27th March | 11:00-16:00 |
| Fri 3rd April | 11:00-16:00 |
| Fri 10th April | 11:00-16:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk1)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
| Fri 3rd April | 11:00-15:00 |
| Sat 4th April | 11:00-15:00 |
Hackney
Garden clearance so Mrs J can sit out (wk1)
Mrs J will be able to access he garden to sit out which will positively impact her wellbeing
1-2 GoodGymers needed • Mrs J of E9 is available:
| Mon 30th March | 11:00 |
| Tue 31st March | 11:00 |
| Wed 1st April | 11:00 |
| Thu 2nd April | 11:00 |
| Fri 3rd April | 11:00 |
Oxford
Gardening for Mrs P (wk2)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-14:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk3)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Westminster
Light pruning for Mrs C (wk3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 13:00 |
09:00 - 12:00
Exeter
Marshalling The Fast Friday 10k
To help City Runs with their event
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 13:30
Portsmouth
Portsmouth 100 Art treasure hunt - Spotter
Help a local artist spread adventure
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 14:00
Portsmouth
Portsmouth 100 Art treasure hunt - Pop-Up Shop
Help a local artist spread adventure
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
