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Sunday 24, August 2025
Norwich
Clearance of vegetation in garden for Mrs R (flexi) (wk2)
Mrs R's mental health is adversely affected by the overgrown garden, it feels overwhelming and she would like to be able to access the space again.
2 GoodGymers needed • Mrs R of NR4 is available:
| Fri 22nd August | 11:00-16:00 |
| Sat 23rd August | 11:00-16:00 |
| Sun 24th August | 11:00-16:00 |
Ealing
Weeding and trimming plants for Mrs R: part 4 (wk1)(flexi)
It will help Mrs R and her family to enjoy the space in her garden areas.
1-2 GoodGymers needed • Mrs R of UB1 is available:
| Sat 23rd August | 11:00-14:00 |
| Sun 24th August | 11:00-15:00 |
Liverpool
Grass cutting for Mrs C (flexi) (wk1)
Mrs C will be able to sit outside and get some fresh air.
1-2 GoodGymers needed • Mrs C of L11 is available:
| Fri 22nd August | 11:00-15:00 |
| Sat 23rd August | 11:00-15:00 |
| Sun 24th August | 11:00-15:00 |
| Tue 26th August | 13:00-15:00 |
Croydon
Weeding and cutting grass for Ms K (flexi) (wk1)
Ms K has a fear of tripping / falling in her gaden so once it's clear, she will be able to use her garden safely again.
1-2 GoodGymers needed • Ms K of CR8 is available:
| Thu 21st August | 15:00 |
| Fri 22nd August | 10:00-15:00 |
| Sat 23rd August | 10:00-15:00 |
| Sun 24th August | 11:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi) (Wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 11:00-15:00 |
| Sun 24th August | 11:00-15:00 |
Trafford
Cutting back bushes and hedge for Mrs L (flexi ) (Wk1)
Improve mental health
2 GoodGymers needed • Mrs L of M32 is available:
| Sat 23rd August | 11:00-16:00 |
| Sun 24th August | 11:00-16:00 |
| Mon 25th August | 11:00-16:00 |
Lewisham
Moving furniture for Mr J (wk3)(flexi)
He would like to have somewhere for people to sit if they visit. His living room was his late brothers bedroom for the end of his life.
2 GoodGymers needed • Mr J of SE6 is available:
| Tue 19th August | 15:00 17:00 |
| Wed 20th August | 12:00 14:00 16:00 |
| Thu 21st August | 13:00 15:00 17:00 |
| Fri 22nd August | 12:00 14:00 16:00 |
| Sat 23rd August | 13:00 15:00 17:00 |
| Sun 24th August | 12:00 14:00 16:00 |
Liverpool
Trimming garden hedge for Mrs I (flexi) (wk1)
Mrs I will have so much more light in to her lounge, cutting down costs of electric for her and her garden would look tidier.
1-2 GoodGymers needed • Mrs I of L20 is available:
| Thu 21st August | 12:00-15:00 |
| Sat 23rd August | 12:00-15:00 |
| Sun 24th August | 12:00-15:00 |
| Tue 26th August | 12:00-15:00 |
Ealing
Completing the assembly of a chest of drawers for Mr B (flexi) (Wk2)
Would have storage that he would like to use
2 GoodGymers needed • Mr B of UB2 is available:
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 12:00-16:00 |
| Sun 24th August | 12:00-16:00 |
| Mon 25th August | 12:00-16:00 |
Ealing
Weeding and Clearing Scrubs for Mrs F (flexi) (wk1)
Will improve Mrs F's mental health and allow her to enjoy her outdoor space
2 GoodGymers needed • Mrs F of UB6 is available:
| Wed 20th August | 12:00-14:00 |
| Thu 21st August | 12:00-14:00 |
| Sat 23rd August | 12:00-14:00 |
| Sun 24th August | 12:00-14:00 |
| Tue 26th August | 12:00 |
| Wed 27th August | 13:00 |
| Thu 28th August | 13:00 |
Portsmouth
Weeding and cutting back for Mrs P (wk1)(flexi)
Help Mrs P's mental health and allow her to enjoy her garden space.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 20th August | 13:00-15:00 |
| Thu 21st August | 13:00-15:00 |
| Fri 22nd August | 13:00-15:00 |
| Sat 23rd August | 13:00-15:00 |
| Sun 24th August | 13:00-15:00 |
| Mon 25th August | 13:00-15:00 |
Merton
Help Mrs G enjoy her balcony this summer (flexi) (Wk1)
Mrs G can get full enjoyment of her balcony
1-2 GoodGymers needed • Ms G of KT3 is available:
| Wed 20th August | 11:00-14:00 |
| Thu 21st August | 11:00-14:00 |
| Fri 22nd August | 11:00-14:00 |
| Sat 23rd August | 11:00-14:00 |
| Sun 24th August | 13:00-14:00 |
Southwark
Assemble a cabinet and unpack some dishes for Mrs D (flexi) (Wk3)
This would help her get settled in her new home and improve her mental well being.
1-2 GoodGymers needed • Mrs D of SE15 is available:
| Tue 19th August | 15:00 17:00 19:00 |
| Wed 20th August | 14:00 16:00 18:00 |
| Thu 21st August | 13:00 15:00 17:00 19:00 |
| Fri 22nd August | 14:00 16:00 18:00 |
| Sat 23rd August | 13:00 15:00 17:00 |
| Sun 24th August | 14:00 16:00 |
Hammersmith and Fulham
Cut back overgrown hedge for Ms E (wk2)(flexi)
Ms E is essentially housebound, so this will allow her to get outside and enjoy her garden and some fresh air.
1-3 GoodGymers needed • Ms E of W6 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 14:00-16:00 |
| Thu 21st August | 14:00-16:00 |
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 14:00-16:00 |
| Sun 24th August | 14:00-16:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 21st August | 14:00-18:00 |
| Fri 22nd August | 14:00-18:00 |
| Sat 23rd August | 14:00-17:00 |
| Sun 24th August | 14:00-17:00 |
Lambeth
Planting seeds and vegetables for Ms T (flexi) (wk1)
Ms T would like to grow plants and vegetables in her garden she often shares her vegetables with neighbours and family.
1-2 GoodGymers needed • Ms T of SW9 is available:
| Thu 21st August | 14:00-16:00 |
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 14:00-16:00 |
| Sun 24th August | 14:00-16:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk1)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Sat 23rd August | 15:00-19:00 |
| Sun 24th August | 15:00-19:00 |
| Mon 25th August | 16:00-19:00 |
| Tue 26th August | 16:00-19:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 19th August | 17:00-19:00 |
| Wed 20th August | 17:00-19:00 |
| Thu 21st August | 17:00-19:00 |
| Fri 22nd August | 17:00-19:00 |
| Sat 23rd August | 17:00-19:00 |
| Sun 24th August | 17:00-19:00 |
13:30 - 14:30
Merton
Help Martin Way Methodist Church with their Garden Project
Make a community space flourish
17:10 - 17:55
Windsor and Maidenhead
Art exhibition take down for Cookham Arts Club
Help this community group shift their screens and tables
Monday 25, August 2025
Westminster
Shopping assistance for Mrs M
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 22nd August | 09:00-13:00 |
| Mon 25th August | 09:00-14:00 |
Haringey
Light weeding for Ms R (flexi) (wk2)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Thu 21st August | 10:00-15:00 |
| Sat 23rd August | 10:00-15:00 |
| Mon 25th August | 10:00-15:00 |
Islington
Cutting back branches and garden tidy up for Mr V (flexi) (Wk1)
He will be able to enjoy the summer in the garden.
1-2 GoodGymers needed • Mr V of N7 is available:
| Sat 23rd August | 10:00-15:00 |
| Sun 24th August | 10:00-15:00 |
| Mon 25th August | 10:00-15:00 |
10:00 - 12:00
Bristol
Brunswick Bank Holiday Bonanza - 25 Aug
We can enjoy the “sunny” bank holiday and the cemetery will be lovely for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
