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Saturday
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 13:00 15:00-16:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 12:00 14:00-15:00 |
| Fri 15th May | 10:00 13:00 15:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00 |
| Sun 17th May | 10:00 12:00 14:00-15:00 |
| Wed 20th May | 13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 14:00 |
Merton
Gardening for Mrs H (wk1)
These forms of support would make a meaningful difference to her day‑to‑day well‑being and help her regain a sense of control and comfort in her environment.
1-2 GoodGymers needed • Mrs H of SW19 is available:
| Thu 14th May | 10:00-15:00 |
| Fri 15th May | 10:00-16:00 |
| Sat 16th May | 10:00-14:00 |
Bromley
Garden Bush and Weed Clearance for Ms J (wk1)
Ms J would like to enjoy her garden area again but due to her health they can't do it themselves
1-2 GoodGymers needed • Ms J of SE26 is available:
| Fri 15th May | 11:00-14:00 16:00-17:00 |
| Sat 16th May | 10:00-12:00 14:00-15:00 |
| Wed 20th May | 12:00-13:00 |
| Fri 22nd May | 11:00-12:00 14:00 |
| Sat 23rd May | 11:00 13:00 |
Hackney
Mowing grass and trimming plants for Ms B (wk1)
Ms B usually upkeeps the garden maintenance herself, but as of late has not been able to, due to her health and frailty
1-2 GoodGymers needed • Ms B of N4 is available:
| Sat 9th May | 10:00-11:00 15:00-17:00 |
| Thu 14th May | 12:00-13:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 10:00-17:00 |
Hounslow
Cutting back roses and lawn mowing for Mrs M (wk1)
this will help Mrs M enjoy her garden in the summer time, as she is unable to garden herself.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Wed 13th May | 10:00-12:00 17:00 |
| Thu 14th May | 10:00-12:00 17:00 |
| Fri 15th May | 10:00-12:00 17:00 |
| Sat 16th May | 10:00-12:00 |
| Sun 17th May | 10:00-12:00 |
Westminster
Help Ms H set up some furniture (wk2)
Help Ms H to get organised in her flat following disrepair, she has health issues that make it harder to do alone
1-2 GoodGymers needed • Ms H of SW1V is available:
| Thu 14th May | 10:00-15:00 |
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-13:00 15:00 |
| Tue 19th May | 17:00 |
Lewisham
Put in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Thu 14th May | 10:00-15:00 |
| Fri 15th May | 10:00-15:00 |
| Sat 16th May | 10:00-15:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Fri 15th May | 10:00-14:00 |
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Wed 20th May | 10:00-11:00 |
| Sat 23rd May | 10:00 |
Kingston upon Thames
Grass cutting, weeding, and trimming shrubs for Mr A (flexi, wk1)
Mr A would love to enjoy his garden again, but due to his poor mobility and health conditions, he can no longer maintain it himself. Helping with this garden clearance will make a difference to someone's life.
1-2 GoodGymers needed • Mr A of KT6 is available:
| Fri 15th May | 12:00-16:00 |
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 12:00-14:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 15th May | 10:00-16:00 |
| Sat 16th May | 10:00-16:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 16th May | 11:00-15:00 |
| Mon 18th May | 12:00-17:00 |
Norwich
Finishing gardening for Mrs A (wk2)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 13:00 15:00 |
| Sat 16th May | 11:00-13:00 15:00 17:00 |
| Sun 17th May | 10:00 12:00-15:00 |
Croydon
Cut back overgrown garden for Mrs L (wk2)
To allow Mrs L access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Wed 13th May | 11:00 13:00 16:00-17:00 |
| Fri 15th May | 11:00 14:00 16:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00 16:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk3)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk3)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
Camden
Please help Mrs S with some light gardening (wk3)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00-14:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
10:30 - 12:00
Greenwich
Clean up at the Old Blue Cross Pet Cemetery
Help clean up this lovely place that is on the Royal Borough’s List of Buildings of Local Architectural or Historic Interest
10:30 - 11:30
Richmond
Helping Richmond Furniture Scheme to support others
Supporting Poverty, Environment and Unemployment in the borough of Richmond
10:30 - 12:30
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 13:00
Ealing
Balsam Bash! Zero experience needed, maximum impact on biodiversity 💚 Green task 💚
Improve riverside biodiversity by removing the invasive Himalayan balsam
11:00 - 12:45
Woking
Bat and bird box installation 🦇🐦⬛🦜(Mayford Meadows)
Help With Bio-diversity
11:00 - 12:00
Wandsworth
Cleaning out and cleaning up a greenhouse
Support this south London nursery school and keep it safe for under fives
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
