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Friday 10, July 2026
Islington
Organise items and move desk for Miss V (wk3)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 12:00-14:00 19:00 |
| Fri 10th July | 12:00 19:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-16:00 |
Bristol
Cutting grass and pruning bushes for Mrs C (wk2)
Mrs C would be able to sit in the garden more as she feels it helps her mental health.
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Wed 8th July | 12:00-14:00 |
| Thu 9th July | 12:00-14:00 |
| Fri 10th July | 12:00-13:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 8th July | 12:00 14:00 16:00 19:00 |
| Thu 9th July | 11:00 13:00-14:00 16:00 |
| Fri 10th July | 12:00 15:00 17:00-18:00 |
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Mon 13th July | 13:00 |
| Tue 14th July | 19:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk2)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 14:00 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 12:00 15:00-16:00 19:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-15:00 |
Bristol
Organise/tidy room in house for Mrs S (wk2)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 8th July | 12:00-14:00 |
| Thu 9th July | 12:00-14:00 |
| Fri 10th July | 12:00-14:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00 14:00-16:00 |
Hounslow
Weeding and trimming for Mrs H (wk3)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 15:00 19:00 |
| Thu 9th July | 16:00 19:00 |
| Fri 10th July | 12:00 19:00 |
| Sat 11th July | 12:00 14:00 17:00-19:00 |
| Sun 12th July | 15:00-17:00 |
Tower Hamlets
Help Mr B with his garden (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 16:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 18:00-19:00 |
| Fri 10th July | 12:00 14:00 16:00 18:00-19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
Windsor and Maidenhead
Sorting items and building flatpack furniture for Mr V (wk2, flexi)
He will be able to use his bedroom and enjoy his home
1-3 GoodGymers needed • Mr V of SL6 is available:
| Wed 8th July | 12:00-13:00 |
| Thu 9th July | 12:00-13:00 |
| Fri 10th July | 12:00-13:00 16:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 12:00 14:00 16:00-17:00 |
Westminster
Shopping assistance for Ms M (wk2)
By cash
1-2 GoodGymers needed • Ms M of NW8 is available:
| Wed 8th July | 13:00-14:00 |
| Thu 9th July | 13:00-14:00 |
| Fri 10th July | 12:00-14:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-13:00 |
| Mon 13th July | 14:00 |
| Fri 17th July | 14:00 |
| Mon 20th July | 14:00 |
| Fri 24th July | 14:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk3)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 15:00-16:00 |
| Sat 11th July | 12:00-13:00 15:00-16:00 |
| Sun 12th July | 13:00 |
Bexley
Garden weeding and trimming for Ms V (wk3)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Thu 9th July | 13:00-17:00 |
| Fri 10th July | 13:00-16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 13:00-16:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Mon 6th July | 12:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 14:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 12:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk3)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 13:00-15:00 19:00 |
| Fri 10th July | 13:00 17:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 8th July | 13:00 16:00 19:00 |
| Thu 9th July | 11:00 14:00 19:00 |
| Fri 10th July | 13:00 15:00 19:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-14:00 |
Slough
Mowing the lawn for Ms J (wk2)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Tue 7th July | 15:00 |
| Wed 8th July | 15:00 |
| Thu 9th July | 16:00 18:00 |
| Fri 10th July | 13:00 15:00 17:00 |
| Sat 11th July | 13:00-15:00 |
Ealing
Clear stinging nettles for Ms K (wk3)
less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Sat 4th July | 10:00-11:00 13:00-15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
| Wed 8th July | 14:00 |
| Thu 9th July | 13:00-14:00 |
| Fri 10th July | 13:00 16:00 |
| Sat 11th July | 12:00-13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Lambeth
Weeding for Ms S (wk3)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 15:00 17:00 19:00 |
| Thu 9th July | 15:00 17:00 19:00 |
| Fri 10th July | 13:00 15:00 17:00-19:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 15:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk3)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 13:00 15:00-16:00 19:00 |
| Fri 10th July | 13:00 19:00 |
| Sat 11th July | 13:00 15:00-19:00 |
| Sun 12th July | 15:00-17:00 |
Bristol
Weeding and Grass Cutting for Ms H (wk3)
Able to use the garden. Will improve wellbeing,
1-2 GoodGymers needed • Ms H of BS34 is available:
| Wed 8th July | 14:00 19:00 |
| Thu 9th July | 16:00 19:00 |
| Fri 10th July | 13:00 18:00-19:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Wed 8th July | 12:00 16:00 18:00 |
| Thu 9th July | 15:00 17:00 |
| Fri 10th July | 13:00-17:00 |
| Sat 11th July | 14:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Camden
Help take sofa bed and door downstairs for Ms D (wk3)
Have space to buy new furniture, cannot take down herself due to health reasons.
2 GoodGymers needed • Ms D of EC1N is available:
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 13:00-14:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-18:00 |
Newham
Garden Tidy for Mrs R (wk3)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 8th July | 16:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 11:00-17:00 |
Westminster
Two chairs to be assembled for Mr M (wk3)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 8th July | 15:00 18:00 |
| Thu 9th July | 14:00-16:00 18:00 |
| Fri 10th July | 13:00-14:00 19:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 15:00-17:00 |
| Sun 19th July | 13:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
