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Increase your motivation to exercise
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Friday 11, July 2025
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi) (Wk1)
Mr L would love to enjoy his garden in the weather but due to his poor mobility, he can't do it himself.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Thu 10th July | 17:00-18:00 |
| Fri 11th July | 17:00-18:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
Worthing
Deliver groceries for Miss C
By cash
1 GoodGymers needed • Miss C of BN14 is available:
| Tue 8th July | 08:00-09:00 16:00-19:00 |
| Wed 9th July | 08:00-09:00 14:00-19:00 |
| Fri 11th July | 18:00-19:00 |
| Sat 12th July | 09:00-10:00 |
Saturday 12, July 2025
Worthing
Deliver groceries for Miss C
By cash
1 GoodGymers needed • Miss C of BN14 is available:
| Tue 8th July | 08:00-09:00 16:00-19:00 |
| Wed 9th July | 08:00-09:00 14:00-19:00 |
| Fri 11th July | 18:00-19:00 |
| Sat 12th July | 09:00-10:00 |
Kingston upon Thames
Cutting back bushes and shrubs in the front garden for Mr C (flexi) (Wk1)
it will make a significant difference and it would be safer for him to get to his front door.
1-2 GoodGymers needed • Mr C of KT1 is available:
| Fri 11th July | 09:00-14:00 |
| Sat 12th July | 09:00-14:00 |
| Sun 13th July | 09:00-14:00 |
Hounslow
Clearing weeds, mowing lawn, and trimming bushes for Mr A (flexi) (wk1)
Mr A and his wife are elderly and would benefit from being able to access their garden space.
2 GoodGymers needed • Mr A of TW3 is available:
| Fri 11th July | 10:00-15:00 |
| Sat 12th July | 10:00-15:00 |
| Sun 13th July | 10:00-15:00 |
Lewisham
Garden cutback and tidy up for Mr D (flexi) (wk1)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Fri 11th July | 10:00-14:00 |
| Sat 12th July | 10:00-14:00 |
| Sun 13th July | 10:00-14:00 |
| Mon 14th July | 12:00-14:00 |
Southwark
Weeding and tidying garden for Ms C (wk1)(flexi)
Ms C will be very excited to be able to put her garden furniture out again and sit in her garden during the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Sat 12th July | 10:00-18:00 |
| Sun 13th July | 10:00-18:00 |
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
09:00 - 15:00
Slough
Langley Carnival Set up and Decant
Help with a community fayre
09:30 - 12:00
Portsmouth
Nore Barn Woods conservation
Look after this precious woodland
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar: Saturday morning volunteering session
Come and join the Felix Project team, and get your Saturday off to a splendid start!
10:00 - 11:00
Ealing
Choo-choo! Build a big train set for children 🚅J-U-L-2-0-2-5
Set up a safe play session for autistic, ADHD and SEN children
10:00 - 11:30
Richmond
GoodGym Richmond: Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:00 - 12:00
Bexley
Helping maintain Danson Park
Keeping Danson Park looking amazing
10:00 - 14:00
Bexley
Community Gardening Day at St Paulinus Primary School 🌿🌿
Helping improving the school grounds for outdoor learning
10:00 - 11:00
Bristol
Northern Slopes - July visit- Top of the steps
Help make the slopes more accessible for everyone to enjoy
10:00 - 13:00
Islington
Compton Terrace Gardens Volunteer Open Morning - July
Monthly community gardening mornings with the Friends of Compton Terrace Gardens
10:30 - 18:00
Greenwich
Volunteering at Beats, Boards and BBQ in Charlton Park!
Get fit and do good in Greenwich
10:30 - 12:00
Ealing
Canal-side gardening in public orchards - July 2025
Encourage biodiversity and local community engagement along the Grand Union Canal
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
