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Saturday 11, July 2026
Wandsworth
IT support for Mrs J (wk2)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 16:00-17:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Bristol
Organise/tidy room in house for Mrs S (wk2)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 8th July | 12:00-14:00 |
| Thu 9th July | 12:00-14:00 |
| Fri 10th July | 12:00-14:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00 14:00-16:00 |
Lewisham
Cutting down grass and branches for Ms J (wk1)
It has made Ms J feel down as she can't enjoy her own garden and feel stress free
1-2 GoodGymers needed • Ms J of SE4 is available:
| Wed 8th July | 14:00-16:00 |
| Thu 9th July | 14:00-16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 13:00-16:00 |
York
Trimming Mrs C's hedge (wk1)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Fri 10th July | 17:00-19:00 |
| Sat 11th July | 12:00 14:00-15:00 |
| Sun 12th July | 13:00 15:00 |
Ealing
Cut grass/maintain garden for Mr S (wk2)
This will improve his wellbeing
1-2 GoodGymers needed • Mr S of W3 is available:
| Wed 8th July | 11:00 14:00-15:00 |
| Thu 9th July | 11:00 13:00-14:00 16:00 |
| Fri 10th July | 10:00 13:00 16:00 |
| Sat 11th July | 12:00 15:00 |
| Sun 12th July | 10:00 13:00-14:00 16:00 |
| Sat 18th July | 13:00 |
Hounslow
Weeding and trimming for Mrs H (wk3)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 15:00 19:00 |
| Thu 9th July | 16:00 19:00 |
| Fri 10th July | 12:00 19:00 |
| Sat 11th July | 12:00 14:00 17:00-19:00 |
| Sun 12th July | 15:00-17:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Thu 9th July | 11:00-14:00 18:00 |
| Fri 10th July | 11:00-14:00 18:00-19:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-14:00 |
Camden
Gardening for Mr M (wk1)
He would be able to use his garden again
1-2 GoodGymers needed • Mr M of NW5 is available:
| Thu 9th July | 13:00-14:00 17:00-18:00 |
| Sat 11th July | 12:00-15:00 |
| Mon 13th July | 14:00-15:00 18:00 |
| Tue 14th July | 14:00-15:00 18:00 |
| Wed 15th July | 14:00-15:00 |
| Thu 16th July | 14:00-15:00 |
Newham
Set up front door camera for Ms L (wk3)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 15:00-17:00 19:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk3)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 13:00-15:00 19:00 |
| Fri 10th July | 13:00 17:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Slough
Mowing the lawn for Ms J (wk2)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Tue 7th July | 15:00 |
| Wed 8th July | 15:00 |
| Thu 9th July | 16:00 18:00 |
| Fri 10th July | 13:00 15:00 17:00 |
| Sat 11th July | 13:00-15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk3)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 8th July | 12:00 15:00 |
| Thu 9th July | 13:00 16:00-17:00 |
| Fri 10th July | 11:00-12:00 16:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 12:00-16:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk3)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 13:00 15:00-16:00 19:00 |
| Fri 10th July | 13:00 19:00 |
| Sat 11th July | 13:00 15:00-19:00 |
| Sun 12th July | 15:00-17:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 13:00 15:00-17:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 19:00 |
| Fri 10th July | 14:00-17:00 |
| Sat 11th July | 13:00-16:00 |
Bristol
Cutting back brambles and tidying garden for Ms M (wk2)
Ms M would like to enjoy sitting in her garden and hanging her washing on her airer
2-3 GoodGymers needed • Ms M of BS11 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00-14:00 16:00 |
| Sun 12th July | 13:00-16:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 13:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk2)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Ealing
Trimming plants for Mrs E (wk1)
It will help Mr and Mrs E to get sun on their lounge as they can't go to the garden
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Mon 6th July | 13:00 15:00 17:00 19:00 |
| Thu 9th July | 11:00 13:00 15:00 17:00 19:00 |
| Sat 11th July | 13:00-15:00 17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 18:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk3)
this will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Wed 8th July | 13:00-16:00 |
| Thu 9th July | 13:00-16:00 |
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 13:00-16:00 |
| Sat 18th July | 12:00-14:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 8th July | 15:00 18:00 |
| Thu 9th July | 14:00-16:00 18:00 |
| Fri 10th July | 13:00-14:00 19:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 15:00-17:00 |
| Sun 19th July | 13:00 |
Hounslow
Grocery shopping for Mr G
Shopping support will help Mr G maintain access to essential food and household items, reducing the stress and physical strain associated with shopping. It will support his health and wellbeing, promote independence, and ensure his daily needs are met despite the progression of his illness and increasing difficulties leaving his home.
1-2 GoodGymers needed • Mr G of TW8 is available:
| Fri 10th July | 14:00-19:00 |
| Sat 11th July | 13:00-19:00 |
| Sun 12th July | 13:00-16:00 |
Bexley
Garden maintenance support for Mrs H (wk1)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Wed 8th July | 13:00-17:00 |
| Thu 9th July | 13:00-17:00 |
| Fri 10th July | 13:00-17:00 |
| Sat 11th July | 13:00-15:00 |
Hounslow
Grass cutting and weeding for Ms J (wk2)
Ms J will be able to enjoy a walk in her garden
1-2 GoodGymers needed • Ms J of TW7 is available:
| Wed 8th July | 13:00-15:00 |
| Thu 9th July | 13:00-15:00 |
| Fri 10th July | 13:00-15:00 |
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 13:00-16:00 |
| Sat 18th July | 14:00 |
| Sun 19th July | 14:00 |
Lewisham
Garden clearing for Ms R (wk3)
Ms R cares for her elderly mother who also lives at the property. Having the garden cleared will make it safe for her mother to access the garden, now the weather is warming up. It is currently slippery due to the moss and overgrown-ness so her mother cannot use it safely.
1-2 GoodGymers needed • Ms R of SE23 is available:
| Wed 8th July | 15:00 19:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 17:00-19:00 |
| Sat 11th July | 14:00-18:00 |
| Sun 12th July | 09:00-11:00 15:00-18:00 |
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Wed 8th July | 12:00 16:00 18:00 |
| Thu 9th July | 15:00 17:00 |
| Fri 10th July | 13:00-17:00 |
| Sat 11th July | 14:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Lewisham
Support with getting medium weight flat pack box up the stairs to the top flat (wk1)
This would be absolutely transformative for Miss S as she will use it to sleep on it
2 GoodGymers needed • Miss S of SE13 is available:
| Tue 7th July | 17:00-18:00 |
| Wed 8th July | 14:00-17:00 |
| Thu 9th July | 13:00 |
| Sat 11th July | 14:00-18:00 |
| Sun 12th July | 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
