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Sunday
Norwich
Light touch gardening around front pathway for Mrs V (wk3)
A clear walk way for Mrs V
1-2 GoodGymers needed • Mrs V of NR7 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00 14:00-15:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00 |
| Sun 17th May | 09:00 11:00-12:00 14:00-15:00 |
| Sat 23rd May | 09:00 12:00 |
| Sun 24th May | 11:00 14:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk2)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Tue 12th May | 16:00-19:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 09:00 11:00 13:00 15:00 |
| Sun 17th May | 09:00-10:00 12:00-13:00 15:00 |
| Thu 21st May | 14:00 |
| Sat 23rd May | 10:00 12:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Thu 14th May | 09:00-11:00 |
| Fri 15th May | 09:00-11:00 |
| Sat 16th May | 09:00-11:00 |
| Sun 17th May | 09:00-11:00 |
| Tue 19th May | 09:00-11:00 |
| Wed 20th May | 09:00-11:00 |
Windsor and Maidenhead
Cutting grass and trimming for Ms A (wk1)
Ms M will be able to enjoy her garden. She is housebound so this will really help with her wellbeing.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Sun 17th May | 09:00-14:00 |
| Wed 20th May | 11:00-12:00 14:00 |
| Thu 21st May | 12:00 14:00 |
| Sat 23rd May | 10:00-12:00 14:00 |
| Sun 24th May | 10:00-12:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
Norwich
Finishing gardening for Mrs A (wk2)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 13:00 15:00 |
| Sat 16th May | 11:00-13:00 15:00 17:00 |
| Sun 17th May | 10:00 12:00-15:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 13th May | 16:00 18:00 |
| Thu 14th May | 12:00 18:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 10:00 12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 12:00 |
| Sun 24th May | 13:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 10:00-16:00 |
| Sun 17th May | 10:00-16:00 |
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 13th May | 10:00-11:00 |
| Sat 16th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 12:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk3)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 13th May | 14:00 17:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 13:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 10:00-15:00 |
Hounslow
Weeding and Cutting for Mr A
Mr A would like to enjoy his garden area again but due to his health is unable to do it himself
1-2 GoodGymers needed • Mr A of TW14 is available:
| Wed 13th May | 12:00-13:00 17:00 |
| Thu 14th May | 12:00-13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 10:00-13:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk3)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Wed 13th May | 15:00 18:00 |
| Thu 14th May | 13:00 15:00-16:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 16:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk3)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Wed 13th May | 18:00 |
| Thu 14th May | 18:00 |
| Sat 16th May | 11:00 13:00-14:00 17:00 |
| Sun 17th May | 10:00 12:00 14:00 16:00 |
| Tue 19th May | 18:00 |
| Wed 20th May | 18:00 |
| Sat 23rd May | 14:00-15:00 |
| Sun 24th May | 12:00 14:00-16:00 |
Coventry
Gardening for Mrs M (wk2)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Wed 13th May | 10:00-11:00 13:00 |
| Thu 14th May | 11:00-12:00 14:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-15:00 |
| Sun 17th May | 10:00 12:00 14:00-15:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 11:00-12:00 14:00 16:00 |
| Sun 17th May | 10:00-12:00 14:00-16:00 |
| Wed 20th May | 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 13:00-14:00 |
Bristol
Back Garden Tidy for Ms A (wk2)
Will give the son a safe space to play in and burn off his energy.
1-4 GoodGymers needed • Ms A of BS6 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-12:00 14:00 16:00-17:00 |
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 12:00 14:00-15:00 |
Hounslow
Tidying and taking weeds out in the garden (wk3)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 16:00 |
| Fri 15th May | 12:00 15:00 |
| Sat 16th May | 10:00-13:00 15:00 |
| Sun 17th May | 10:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 12:00-14:00 |
Hackney
Weeding and trimming plants for Mrs M (wk2)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Tue 12th May | 17:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 12:00 14:00-15:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 14:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk2)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Thu 14th May | 12:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Croydon
Help Miss E with her overgrown garden (wk1)
Brambles and thorns removed will make Miss E happy
2-3 GoodGymers needed • Miss E of CR0 is available:
| Thu 14th May | 11:00 |
| Fri 15th May | 11:00-12:00 |
| Sat 16th May | 10:00-11:00 13:00-14:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Sat 23rd May | 10:00-12:00 |
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:00 - 15:00
York
Help promote Goodgym at the Art and Health mela
Get more folk to join our crazy gang!
10:00 - 12:00
Hackney
Stoke Newington Plant Sale & Bike Repair - Event set up!!
Bring the community together, raise funds and fix bikes
10:00 - 11:45
Worthing
Seafront Flowerbed Planting
Making our flowerbed on the prom look pretty again
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
