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Sunday
Merton
Help to create a suitable and safe garden space for Ms M (wk1)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00-14:00 17:00 |
| Tue 19th May | 13:00-14:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Islington
Trimming and pruning for Ms J (wk1)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
2-3 GoodGymers needed • Ms J of N5 is available:
| Sat 16th May | 11:00-13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 16:00 |
| Thu 21st May | 12:00 14:00 |
| Fri 22nd May | 12:00 14:00 |
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 11:00 13:00 |
Southwark
Gardening for Ms P (wk3)
It will help Ms P's overall wellbeing as she doesn't get to go outside as much due to her mobility so it will be nice to be able to use her garden
1-2 GoodGymers needed • Ms P of SE16 is available:
| Wed 13th May | 11:00-13:00 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 13:00-14:00 |
| Thu 21st May | 14:00 |
Newham
Moving furniture and clearing Items for Mr S (wk2)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 10:00 13:00 16:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00 14:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00 |
Islington
Weeding for Ms M (wk1)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Fri 15th May | 12:00-14:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 12:00-15:00 |
Haringey
Garden tidy for Miss S (wk1)
She would like to enjoy the garden whilst it is becoming sunny and warm weather.
1-2 GoodGymers needed • Miss S of N22 is available:
| Wed 13th May | 12:00-13:00 17:00 |
| Thu 14th May | 12:00-13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 12:00-15:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
2 GoodGymers needed • Mrs M of SW19 is available:
| Thu 14th May | 15:00-16:00 |
| Fri 15th May | 10:00-16:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 12:00-16:00 |
Kingston upon Thames
Grass cutting, weeding, and trimming shrubs for Mr A (flexi, wk1)
Mr A would love to enjoy his garden again, but due to his poor mobility and health conditions, he can no longer maintain it himself. Helping with this garden clearance will make a difference to someone's life.
1-2 GoodGymers needed • Mr A of KT6 is available:
| Fri 15th May | 12:00-16:00 |
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 12:00-14:00 |
Hounslow
Weeding for Mrs J (wk2)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 13th May | 14:00-15:00 17:00 |
| Thu 14th May | 14:00-15:00 17:00 |
| Fri 15th May | 14:00-15:00 17:00 |
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
| Thu 21st May | 14:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 15th May | 13:00-16:00 |
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
Camden
Cut back bamboo for Mrs G (wk1)
Help her to access her garden
2-3 GoodGymers needed • Mrs G of NW3 is available:
| Wed 13th May | 10:00-16:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 13:00-15:00 |
| Wed 20th May | 11:00 13:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 14th May | 14:00-18:00 |
| Fri 15th May | 14:00-18:00 |
| Sat 16th May | 14:00-17:00 |
| Sun 17th May | 14:00-17:00 |
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk1)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Thu 14th May | 13:00-18:00 |
| Fri 15th May | 14:00-17:00 |
| Sat 16th May | 12:00-17:00 |
| Sun 17th May | 16:00-17:00 |
11:30 - 15:30
Barnet
Coppetts Wood Festival Stall
Spreading the Goodgym word and encouraging fitness
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
17:00 - 18:00
York
Helping to clear up after the York Arts and Health Mela
Support this fantastic cultural event
Monday 18, May 2026
Lewisham
Gardening for Ms H (wk3)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Wed 13th May | 12:00-15:00 |
| Fri 15th May | 11:00-14:00 |
| Sat 16th May | 10:00-13:00 |
| Mon 18th May | 08:00-11:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Mon 18th May | 10:00-18:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 18th May | 11:00-14:00 |
| Thu 21st May | 11:00-14:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 13:00
Redbridge
Half-day community session - Hainault station replanting
Help maintaining a slice of greenery in urban area
10:45 - 11:15
York
Set-up for the Community Coffee Morning at Fulford Hall
community mission
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
