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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday 30, January 2026
17:15 - 17:45
Portsmouth
January Challenge - Towels for dogs at The Ark.
Help homeless dogs feel warm and dry.
Saturday 31, January 2026
08:00 - 08:05
Southampton
Tub to Pub - Collect Sweet Tubs for Macmillan
Recycling and Raising money for Macmillan Cancer Support
08:25 - 10:10
Greenwich
Volunteering at Sutcliffe Parkrun!
This is a brilliant weekly 5k event run entirely by volunteers. Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:15
Portsmouth
January Challenge x Parkrun: Whiteley
Improve health & fitness in a social environment
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 14:00
Reading
Painting walls at South Reading Community Centre
Make the centre more welcoming for Family Hubs
09:00 - 10:00
Leicester
Get involved with litter picking this January
🧤Environmental Task 🧤
10:30 - 12:00
Portsmouth
Sprucing up the Gibson Centre
Making a clean bright space for local young people
12:00 - 14:00
Luton
Clearing Out Your Clutter for Charity
Providing additional resources to charity shops.
16:15 - 17:15
Portsmouth
Donate essentials to Portsmouth helps Ukraine
Provide essentials to Ukranians.
17:15 - 17:45
Portsmouth
January Challenge- Feed our hungry swans.
Help the swans survive the cold spell.
18:15 - 20:00
Portsmouth
January Challenge GG Style
A solo challenge to keep you motivated this January!
22:30 - 00:15
Barnet
Barnet Environmental Project Tiny Forest.
Helping to create new habitats for wildlife please register
Sunday 1, February 2026
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Feb 1st
Help Hackney’s young people do some fun exercise on a Sunday morning
09:00 - 11:00
Islington
Track and Towpath - Runthrough Victoria Park 10km (February 2026)
Join CiRF Simon for a 10km challenge, following our Goodgym January Challenge training sessions!
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
Monday 2, February 2026
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
18:30 - 20:30 4km
Liverpool
Mulgrave Street Project
Supporting a community garden project
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
