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Tomorrow
Waltham Forest
Reorganising and decluttering the living room for Mrs E (flexi) (wk 1)
Mrs E will be able to move around the space safely and not worry about tripping over. She is unable to carry out this task due to mobility issues
1-2 GoodGymers needed • Mrs E of E4 is available:
| Wed 15th October | 13:00-18:00 |
| Fri 17th October | 13:00-18:00 |
York
Weeding and trimming plants for Mrs A (flexi) (wk 3)
It would really improve Mrs A's wellbeing as she can't currently move from her chair but can look out onto the garden from indoors.
1-2 GoodGymers needed • Mrs A of YO31 is available:
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
| Tue 14th October | 14:00-17:00 |
| Wed 15th October | 14:00-17:00 |
| Fri 17th October | 16:00 |
Croydon
Gardening for Mrs M (flexi) (wk 3)
She has recently broken her hip which she is till recovering from, and this will make her life more enjoyable and getting in and out of her car less of a hazard from her drive as she learns to drive again.
1-2 GoodGymers needed • Mrs M of SE19 is available:
| Tue 14th October | 15:00-17:00 |
| Wed 15th October | 14:00-17:00 |
| Fri 17th October | 15:00-17:00 |
| Sat 18th October | 15:00-17:00 |
| Sun 19th October | 13:00-15:00 |
Newham
Change light bulbs for Mr S (flexi) (wk 1)
Mr S will feels safer, have better lighting in his rooms
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 15th October | 14:00-15:00 |
| Thu 16th October | 14:00-16:00 |
| Fri 17th October | 14:00-16:00 |
| Sat 18th October | 14:00-16:00 |
| Sun 19th October | 14:00-16:00 |
| Mon 20th October | 14:00-15:00 |
| Tue 21st October | 14:00-15:00 |
Norwich
Removal of two bulky items to be put outside for collection for Mr S
Will enable the Mr S' home to then have a cleaning team in.
2 GoodGymers needed • Mr S of NR1 is available:
| Wed 15th October | 14:00-19:00 |
| Thu 16th October | 14:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 14th October | 15:00-17:00 |
| Wed 15th October | 15:00-17:00 |
Wandsworth
Weeding for Mrs L (flexi) (wk 3)
Reduce risk of falls and injury for Mrs L
1-2 GoodGymers needed • Mrs L of SW11 is available:
| Tue 14th October | 16:00-18:00 |
| Wed 15th October | 15:00-18:00 |
| Thu 16th October | 15:00-18:00 |
| Fri 17th October | 15:00-18:00 |
| Sat 18th October | 16:00-18:00 |
Lewisham
Gardening for Ms V (flexi) (wk 2)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Tue 14th October | 15:00-17:00 |
| Wed 15th October | 15:00-17:00 |
| Fri 17th October | 15:00-17:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 12:00-15:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
| Wed 15th October | 15:00-18:00 |
| Thu 16th October | 12:00-18:00 |
| Fri 17th October | 12:00-18:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 15th October | 16:00-19:00 |
| Thu 16th October | 16:00-19:00 |
| Wed 22nd October | 16:00-19:00 |
| Thu 23rd October | 16:00-18:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 1)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
| Tue 14th October | 17:00-19:00 |
| Wed 15th October | 17:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Sat 18th October | 13:00-15:00 |
| Sun 19th October | 12:00-14:00 |
Lambeth
Weeding for Ms N (flexi) (wk 1)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Tue 14th October | 17:00-19:00 |
| Wed 15th October | 17:00-19:00 |
| Thu 16th October | 17:00-19:00 |
| Fri 17th October | 17:00-19:00 |
| Sat 18th October | 13:00-18:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 2)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Wed 15th October | 17:00-19:00 |
| Fri 17th October | 17:00-19:00 |
| Sat 18th October | 10:00-15:00 |
| Sun 19th October | 10:00-15:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk2)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Wed 15th October | 18:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Fri 17th October | 18:00-19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
Exeter
Rubbish removal and bagging clothes for Mrs B (flexi) (wk 1)
Mrs B will feel happier about the extra space created from the unwanted items and this will improve her emotional wellbeing.
1-2 GoodGymers needed • Mrs B of EX2 is available:
| Tue 14th October | 18:00-19:00 |
| Wed 15th October | 18:00-19:00 |
| Thu 16th October | 18:00-19:00 |
| Fri 17th October | 18:00-19:00 |
| Sat 18th October | 10:00-17:00 |
| Sun 19th October | 13:00-14:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:45 - 19:15 5km
Oxford
Warneford Hospital gardening part 2
Filling planters!
18:00 - 19:00
York
Helping out at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:00 - 19:45
Crewe
Sherborne/Stamp Avenue Litter Pick
Trying to tidy up an area that’s prone to litter.
18:15 - 20:00 3km
Portsmouth
Skip Shenanigans
Clear space for a local charity
18:30 - 20:15
Chelmsford
Leaflet sorting for leaflet drop
Spreading the word about local charities
18:30 - 20:00 5km
Hounslow
Gardening jobs at a local school
Get fit, do good, have fun!
18:30 - 19:30
Nottingham
Delivering leaflets for the Windmill Community Gardens Pumpkin Party
Help publicise this annual community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
