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Increase your motivation to exercise
Help make your area a better place to live
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Tomorrow
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 12:00-13:00 18:00-19:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Manchester
Help needed to improve Mrs V's living and sleeping arrangements (wk1)
This move will have a significant positive impact on Mrs V's health and wellbeing (wk1)
2 GoodGymers needed • Mrs V of M22 is available:
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 10:00-12:00 16:00-18:00 |
| Sun 23rd August | 10:00-12:00 16:00-18:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 14:00 |
18:00 - 19:30
Birmingham
Marshalling at the COBS Summerfield 5k
This is a great running event run by a local non-profit club
18:15 - 20:00 7km
Basingstoke
Basingstoke Litter Picking
Create a better living environment
18:15 - 20:00 2km
Portsmouth
Garden Tidy at St Faith's
Make the church garden pretty!
18:30 - 20:30
Ealing
Help create a water source for an urban garden 💧 Concreting at Western Road + dinner
Build a base for a water tank at an community urban garden
18:30 - 20:30 5km
Bexley
Fence-painting and weed-clearing at Days Lane Primary School - part 2
Improving the playground for pupils and staff
18:30 - 20:00 4km
Hounslow
Shovelling and distributing sand at a local school
Great workout, helpful task to benefit local kids
18:30 - 19:30
Nottingham
Weeding and tidying at the Scout Hut (week 2)
Help the Squirrels, Beavers, Cubs and Scouts make their outdoor space usable again
18:30 - 20:15
Southwark
Group Run: Gardening for Kelly Avenue Park
Encourage the local community to see positive change happening and to get involved
18:30 - 19:30
Barking and Dagenham
🌻**WEDNESDAY SESSION 6.30-7:3OPM** - garden at Eastbury nursery & pre-school
help tidy up storage sheds in this beautiful garden for staff & children to enjoy
18:30 - 20:15 4km
Elephant and Castle
GoodGym Elephant & Castle launch: Gardening at Nursery Row Park
Helping to maintain a well-loved local green space
18:45 - 20:30 5km
Luton
Wednesday Group Run to Dallow Downs
Looking after Luton's green spaces
18:45 - 20:30
Greenwich
Gardening at the Prince Philip maritime museum
Get fit and do good in Greenwich
18:45 - 20:30
Haringey
Helping out at Harmony Gardens
Maintain this hidden gem at Broadwater Farm
19:00 - 20:00
Windsor and Maidenhead
Shrub Removal at Nature's Haven
Improve the Productivity at Nature's Haven
Thursday
Lewisham
Trimming overgrown ivy for Ms A (wk3)
Ms A would like to enjoy her garden this summer as she is unable to do this themselves anymore due to health issues
1-2 GoodGymers needed • Ms A of SE13 is available:
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 14:00 |
| Sun 23rd August | 10:00-11:00 14:00-15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Bristol
Shopping for Mr K
By cash
1-2 GoodGymers needed • Mr K of BS7 is available:
| Thu 20th August | 10:00-16:00 |
| Fri 21st August | 10:00-16:00 |
| Sat 22nd August | 10:00-11:00 |
Newcastle
Weeding / Mowing for Ms D (wk3)
Ms D is overwhelmed by seeing the garden and is aware it has gotten out of hand, by was unable to manage when having treatment. This will help Ms C's overall demeanor
1-2 GoodGymers needed • Ms D of NE5 is available:
| Wed 19th August | 11:00 13:00 |
| Thu 20th August | 11:00 13:00-15:00 |
| Fri 21st August | 11:00 13:00 15:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 13:00-14:00 |
| Sat 29th August | 13:00 15:00 |
08:00 - 09:00
Kingston upon Thames
Watering the Goodgym flowerbed plus Canbury Community garden
Help these plots keep looking great
09:30 - 10:30
Slough
Sorting Donations at a Charity Shop
Supporting the Sue Ryder Charity which deals with end of life care.
09:30 - 12:00
Leicester
*NEW OUTDOORS TASK* Great Central Railway
Supporting Great Central Railway Gardening & Maintenance team
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:30
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
