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Thursday
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
Wed 2nd July | 14:00 16:00 18:00 |
Thu 3rd July | 11:00 13:00 15:00 17:00 |
Fri 4th July | 10:00 12:00 14:00 16:00 18:00 |
Oxford
Mowing and garden tidying for Mrs P (wk2)(flexi)
Mrs P would like to enjoy looking at her garden. She isn't able to go out and it makes a big difference to look at a neat garden.
1-2 GoodGymers needed • Mrs P of OX4 is available:
Thu 3rd July | 12:00-16:00 |
Fri 4th July | 12:00-16:00 |
Bristol
Shopping for Mr M
By cash
1 GoodGymers needed • Mr M of BS7 is available:
Wed 2nd July | 12:00-19:00 |
Thu 3rd July | 12:00-19:00 |
Southwark
Putting together flat pack furniture for Mr B (wk1)(flexi)
Mr B does not have use of his arms and is under threat of eviction if he can't unpack boxes of belongings in his home. The bookcase and drawers will give him storage to safely store his belongings.
2-3 GoodGymers needed • Mr B of SE1 is available:
Thu 3rd July | 12:00-15:00 |
Fri 4th July | 12:00-15:00 |
Sat 5th July | 11:00-15:00 |
Sun 6th July | 11:00-15:00 |
Merton
Bush Trimming and weeding for lovely Mr P (wk1)(flexi)
Huge impact for mental health, wellbeing and safety
1-2 GoodGymers needed • Mr R of CR4 is available:
Wed 2nd July | 12:00-15:00 |
Thu 3rd July | 12:00-15:00 |
Fri 4th July | 12:00-14:00 |
Sat 5th July | 12:00-14:00 |
Sun 6th July | 12:00-14:00 |
Bristol
Shopping for Mrs C
By cash
1 GoodGymers needed • Ms C of BS10 is available:
Thu 3rd July | 15:00-19:00 |
Fri 4th July | 12:00-19:00 |
Sat 5th July | 15:00-19:00 |
11:00 - 12:00
Wandsworth
Support a Nordic Pole Urban Walking Group for People with Parkinson's
Ensures improved level of safety and enables the inclusion of a greater number and level of ablity of walkers
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:30 - 20:30 6km
Cambridge
Social Run
We will go for a light jog follow by drinks in a Pub in the city centre
19:00 - 20:00
Ealing
Gardening in St Mary's Churchyard
Keep the churchyard tidy and well maintained for the public
Friday
Bristol
Shopping for Mrs B
By cash
1 GoodGymers needed • Mrs B of BS6 is available:
Thu 3rd July | 09:00-17:00 |
Fri 4th July | 09:00-17:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
Wed 2nd July | 14:00 16:00 18:00 |
Thu 3rd July | 11:00 13:00 15:00 17:00 |
Fri 4th July | 10:00 12:00 14:00 16:00 18:00 |
Merton
Light pruning for Mrs B (wk1)(flexi)
Being able to enjoy her garden and stay independent. Preventing a fall if she tried to do it herself.
1-2 GoodGymers needed • Mrs B of SM4 is available:
Fri 4th July | 10:00-16:00 |
Sat 5th July | 10:00-16:00 |
Hounslow
Deliver groceries to Mr K
By cash
1 GoodGymers needed • Mr K of W4 is available:
Fri 4th July | 11:00-14:00 |
Sat 5th July | 11:00-14:00 |
Oxford
Mowing and garden tidying for Mrs P (wk2)(flexi)
Mrs P would like to enjoy looking at her garden. She isn't able to go out and it makes a big difference to look at a neat garden.
1-2 GoodGymers needed • Mrs P of OX4 is available:
Thu 3rd July | 12:00-16:00 |
Fri 4th July | 12:00-16:00 |
Brent
Weeding and other gardening support for Ms V (wk1)(flexi)
Ms V is an elderly individual who requires some support with gardening that she is no longer able to do herself.
1-2 GoodGymers needed • Ms V of NW10 is available:
Thu 3rd July | 10:00-18:00 |
Fri 4th July | 12:00-18:00 |
Sat 5th July | 10:00-11:00 |
Southwark
Putting together flat pack furniture for Mr B (wk1)(flexi)
Mr B does not have use of his arms and is under threat of eviction if he can't unpack boxes of belongings in his home. The bookcase and drawers will give him storage to safely store his belongings.
2-3 GoodGymers needed • Mr B of SE1 is available:
Thu 3rd July | 12:00-15:00 |
Fri 4th July | 12:00-15:00 |
Sat 5th July | 11:00-15:00 |
Sun 6th July | 11:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:30 - 12:00
Leicester
Cutting back vegetation along the tow path
Supporting Canal and River Trust
11:00 - 13:00
Ealing
Tea Shift at ESK π΅π°β& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.