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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:45 - 20:30 5km
Islington
GROUP RUN- Highbury Quadrant Green Space Garden Maintenance
Back at Highbury Quadrant to cultivate this lovely community garden space
18:50 - 20:30 4km
Brent
GG Brent - Group run Kingsgate Gardening Club
Helping our local community with this important task
19:00 - 20:30 4km
Crystal Palace
πββοΈπΆββοΈTiny Forest Weeding & Mulchathon @ Cator Park
Suppress weeds, conserve water and boost the growth of this wee wood
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: August garden-clearing challenge at Cranbrook Community Food Garden (plus post-task stretching session)
We're back to see Janet and Eileen at the Cranbrook Community Food Garden!
19:00 - 19:20
Richmond
Mon 18 Aug Anytime Watering at The Three Pigeons Plot & Buccleuch Gardens Benches
Help keep our Thames-side gardens blooming and beautiful
Tuesday
Kingston upon Thames
Decluttering for Ms M (flexi) (wk1)
It will enable Ms M to move safely around the home, and give her more ease of managing the home.
2-3 GoodGymers needed • Ms M of KT5 is available:
| Tue 19th August | 10:00-17:00 |
| Wed 20th August | 10:00-17:00 |
| Thu 21st August | 10:00-11:00 |
Westminster
Face to Face Welfare check for Mr R
To check in on his welfare
1-2 GoodGymers needed • Mr R of NW8 is available:
| Mon 18th August | 14:00-17:00 |
| Tue 19th August | 11:00-17:00 |
| Wed 20th August | 11:00-17:00 |
Newham
Deliver Medication to Miss S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Miss S of E6 is available:
| Mon 18th August | 12:00-17:00 |
| Tue 19th August | 12:00-17:00 |
| Wed 20th August | 12:00-17:00 |
Newham
Collect and deliver prescription medicines for Miss S
Enable Miss S to continue with her medications
1 GoodGymers needed • Miss S of E6 is available:
| Mon 18th August | 12:00-17:00 |
| Tue 19th August | 12:00-17:00 |
| Wed 20th August | 12:00-17:00 |
Lewisham
Removing items from a TV Cabinet for Ms L
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 19th August | 13:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 13:00-17:00 |
| Fri 22nd August | 13:00-15:00 |
Ealing
Unpacking belonging from the boxes for Mr D: part 2 (wk3)(flexi)
He will be able to use his belongings.
1-2 GoodGymers needed • Mr D of UB1 is available:
| Tue 19th August | 14:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
Lewisham
Hedge cutting, weeding and a small tidy for Mr J (wk3)(flexi)
He is worrying about being fined for his hedge overgrowing.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-12:00 14:00-16:00 |
| Thu 21st August | 10:00-12:00 14:00-16:00 |
| Fri 22nd August | 12:00 14:00-16:00 |
Lewisham
Moving furniture for Mr J (wk3)(flexi)
He would like to have somewhere for people to sit if they visit. His living room was his late brothers bedroom for the end of his life.
2 GoodGymers needed • Mr J of SE6 is available:
| Tue 19th August | 15:00 17:00 |
| Wed 20th August | 12:00 14:00 16:00 |
| Thu 21st August | 13:00 15:00 17:00 |
| Fri 22nd August | 12:00 14:00 16:00 |
| Sat 23rd August | 13:00 15:00 17:00 |
| Sun 24th August | 12:00 14:00 16:00 |
Islington
Mowing and trimming for Mr J (wk3)(flexi)
Mr J would be able to go to the garden for some fresh air, which will have a positive impact on his health.
1-2 GoodGymers needed • Mr J of N1 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Lewisham
Clearing overgrown garden for Mrs C (wk3)(flexi)
A big Impact, for Mrs C to be able to get some air and just relax would be good.
2-3 GoodGymers needed • Mrs C of SE4 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-11:00 14:00-16:00 |
| Thu 21st August | 10:00-11:00 14:00-16:00 |
| Fri 22nd August | 10:00-11:00 14:00-16:00 |
| Sat 23rd August | 10:00 |
Hounslow
Grass cutting for Mrs P (flexi) (Wk3)
She likes spending time in her garden and goes to her garden everyday and so having the grass cut would improve her wellbeing
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Hammersmith and Fulham
Lend a Hand and Help Mr. Wβs Garden Thrive (flexi) (Wk3)
Mr W would like to enjoy his time at the garden again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mr W of W12 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
Lewisham
Weeding, cutting, trimming for Ms L (wk3)(flexi)
Ms L would be able to use her garden as she has not able to take care of her garden anymore so avoids going outside
1-2 GoodGymers needed • Ms L of BR1 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 13:00-17:00 |
| Fri 22nd August | 13:00-17:00 |
Lewisham
Weeding, Cutting and Trimming for Mrs B (flexi) (Wk3)
She will be able to use her garden as she is disabled and not able to leave the home frequently.
1-2 GoodGymers needed • Mrs B of SE23 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-13:00 15:00-17:00 |
| Thu 21st August | 12:00-13:00 15:00-17:00 |
| Fri 22nd August | 12:00-13:00 15:00-17:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank β Tuesday Morning Session π
Make sure that no one in our local community has to go hungry
10:00 - 11:30
Windsor and Maidenhead
Help out at Braywick Heath Nursery
Help Braywick Heath Nursery prepare for a bumper Summer
10:00 - 11:30
Richmond
Himalayan Balsam Bashing
Help the control of this invasive plant species that affects habitat
14:00 - 15:00
Mottingham
Community Gardening @ Geffrey's Hall Community Garden
Locals will be able to grow fruit and veg
14:30 - 15:30
Mottingham
Working on the new Community Garden @ St Edwards, Mottingham
Create a tranquil space for local people to relax
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
