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Tuesday 19, May 2026
Southampton
Change a bulb and hang a curtain for Ms S (wk1)
Allow Ms S so see her way around her home and increase privacy
1-2 GoodGymers needed • Ms S of SO16 is available:
| Tue 19th May | 11:00-15:00 |
| Wed 20th May | 11:00-15:00 |
| Thu 21st May | 11:00-14:00 |
| Fri 22nd May | 11:00-14:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 13th May | 11:00 15:00 |
| Thu 14th May | 11:00 15:00 |
| Fri 15th May | 13:00-15:00 |
| Tue 19th May | 12:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Fri 29th May | 11:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-3 GoodGymers needed • Mr R of W13 is available:
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Tue 19th May | 12:00 |
| Wed 20th May | 13:00 15:00 |
| Thu 21st May | 15:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 10:00 |
Merton
Dismantle Ms M's old greenhouse (wk1)
This will have a huge impact on Ms M's emotional health and allow her better access to garden to enjoy. She has significant health needs and doen't often leave the home so her garden is a sanctury for her.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Mon 18th May | 12:00-13:00 |
| Tue 19th May | 12:00-13:00 |
| Wed 20th May | 12:00-13:00 |
| Thu 21st May | 12:00-13:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
Southwark
Garden tidy up for Mrs E (wk1)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Mon 18th May | 13:00 16:00 18:00 |
| Tue 19th May | 13:00 16:00 18:00 |
| Wed 20th May | 13:00 16:00 18:00 |
| Sat 23rd May | 10:00 13:00 16:00-18:00 |
| Sun 24th May | 10:00 13:00 16:00-17:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Thu 14th May | 13:00-14:00 |
| Fri 15th May | 11:00 14:00 |
| Sat 16th May | 11:00-13:00 15:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 14:00-15:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 13:00 |
Lewisham
Gardening for Ms S (wk1)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Mon 18th May | 13:00-17:00 |
| Tue 19th May | 13:00-17:00 |
| Fri 22nd May | 13:00-17:00 |
| Wed 27th May | 13:00-15:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk1)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Mon 18th May | 13:00-14:00 17:00 |
| Tue 19th May | 13:00-14:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 13:00 15:00-16:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-16:00 |
| Sun 17th May | 11:00-13:00 16:00 |
| Tue 19th May | 16:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
Westminster
Help Ms H set up some furniture (wk2)
Help Ms H to get organised in her flat following disrepair, she has health issues that make it harder to do alone
1-2 GoodGymers needed • Ms H of SW1V is available:
| Thu 14th May | 10:00-15:00 |
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-13:00 15:00 |
| Tue 19th May | 17:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 18th May | 17:00-18:00 |
| Tue 19th May | 17:00-18:00 |
| Wed 20th May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk3)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Wed 13th May | 18:00 |
| Thu 14th May | 18:00 |
| Sat 16th May | 11:00 13:00-14:00 17:00 |
| Sun 17th May | 10:00 12:00 14:00 16:00 |
| Tue 19th May | 18:00 |
| Wed 20th May | 18:00 |
| Sat 23rd May | 14:00-15:00 |
| Sun 24th May | 12:00 14:00-16:00 |
12:45 - 13:30
Islington
Elizabeth House Food Hub
Helping community members with food insecurity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:15 - 20:00
Brighton
Gardening at Manor Paddock - TBC
Keeping the gardens tidy and pleasant for residents
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 19 May
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 5km
Cardiff
Group Task #21 - Samye Foundation (Happy Birthday to us)
Help nature thrive
18:30 - 20:30
Kingston upon Thames
Hestia: A cleaner space for positive energy and well-being
This project will have a significant positive impact on Hestia and the local community
18:30 - 20:15 5km
Stockport
Together Trust Fest leaflets (19/05)
Advertising the community events to the local community
18:30 - 20:00 5km
Worcester
GOODGYM WORCESTER LAUNCH EVENT: Watering Trees at Fort Royal Park
Improve this beautiful green space near to the city
18:45 - 20:30 2km
Ealing
Path Making at Lammas Orchard 🌳
Keep this special community garden accessible to and usable by all
18:45 - 19:45
Colchester
Keep Colchester Tidy
Removing litter to help people feel proud of their home town
18:45 - 20:15 4km
Barnet
Gardening at community Gardens (Northway)
Maintaining this beautiful open space for the local community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
