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Tuesday 19, May 2026
Westminster
Help build a flatpack filing cabinet for Ms S (wk3)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 16:00 18:00-19:00 |
| Sat 16th May | 11:00-13:00 15:00 19:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Tue 19th May | 19:00 |
18:45 - 20:15
Greenwich
Moving furniture and cleaning at the WSUP
Get fit and do good in Greenwich
18:45 - 20:15 2km
Exeter
Group Run and Task - Belle Isle Park
Improving green spaces in Exeter
18:45 - 20:30
Lambeth
A Million Acts of Hope - Tuesday's Group Run !!
Make life better for everyone
19:10 - 20:10
Newham
Helping Hands at Hackney Marsh Adventure Playground
Maintaining a safe environment for children to play
Wednesday 20, May 2026
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Thu 14th May | 09:00-11:00 |
| Fri 15th May | 09:00-11:00 |
| Sat 16th May | 09:00-11:00 |
| Sun 17th May | 09:00-11:00 |
| Tue 19th May | 09:00-11:00 |
| Wed 20th May | 09:00-11:00 |
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 13th May | 10:00-11:00 |
| Sat 16th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 12:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Fri 15th May | 10:00-14:00 |
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Wed 20th May | 10:00-11:00 |
| Sat 23rd May | 10:00 |
Hackney
Furniture moving for Ms L
Enable delivery of appropriate equipment
2 GoodGymers needed • Ms L of E9 is available:
| Wed 20th May | 10:00-15:00 |
Portsmouth
Help Ms L with her curtains (wk1)
Ms S cares for her husband and has limited mobility herself. Being able to open and close the curtains properly would benefit both their wellbeing tremendously
1-2 GoodGymers needed • Ms L of PO4 is available:
| Wed 20th May | 10:00-15:00 |
| Thu 21st May | 10:00-15:00 17:00 |
| Fri 22nd May | 10:00-15:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk3)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 13th May | 10:00-14:00 |
| Thu 14th May | 10:00-14:00 |
| Wed 20th May | 11:00-14:00 |
| Thu 21st May | 11:00-14:00 |
Lambeth
Gardening for Ms J (wk1)
Allow Ms J to sit outside in a tidy garden.
1-2 GoodGymers needed • Ms J of SW9 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sat 23rd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Wed 13th May | 11:00-12:00 |
| Fri 15th May | 11:00-12:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Camden
Cut back bamboo for Mrs G (wk1)
Help her to access her garden
2-3 GoodGymers needed • Mrs G of NW3 is available:
| Wed 13th May | 10:00-16:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 13:00-15:00 |
| Wed 20th May | 11:00 13:00 |
Lewisham
Help to open parcels and sort through belongings for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Fri 15th May | 10:00-16:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 10:00 12:00 15:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 10:00-11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 10:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air and stop damp occuring in her home
1-2 GoodGymers needed • Ms S of SO16 is available:
| Tue 19th May | 11:00-15:00 |
| Wed 20th May | 11:00-15:00 |
| Thu 21st May | 11:00-14:00 |
| Fri 22nd May | 11:00-14:00 |
Southampton
Change a bulb and hang a curtain for Ms S (wk1)
Allow Ms S so see her way around her home and increase privacy
1-2 GoodGymers needed • Ms S of SO16 is available:
| Tue 19th May | 11:00-15:00 |
| Wed 20th May | 11:00-15:00 |
| Thu 21st May | 11:00-14:00 |
| Fri 22nd May | 11:00-14:00 |
Lambeth
Gardening for Miss J (wk1)
Allow her to enjoy the garden again.
1-2 GoodGymers needed • Miss J of SE19 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Southwark
Sorting items for Ms V (wk2)
This items are currently in her living room, she does not use the room because of this, she wishes to use the room again.
1-2 GoodGymers needed • Ms V of SE5 is available:
| Fri 15th May | 12:00-14:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 12:00-13:00 15:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00-14:00 |
| Fri 15th May | 13:00 |
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 12:00 |
| Fri 22nd May | 12:00-14:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk2)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Thu 14th May | 12:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 13:00 15:00-16:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Portsmouth
Victoria Park Gardening
Help keep a local park looking pristine
11:00 - 13:00
Leeds
Building work for Leeds Community Sauna
It will help prepare for the sauna build
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
