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Wednesday 15, July 2026
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Wed 15th July | 17:00-18:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 13:00 15:00-16:00 |
18:00 - 19:30 6km
Oxford
Meadow Maintenance at Iffley Glebe
Weeding the wall!
18:00 - 19:30
Hackney
Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation 🛍️
Supporting single parent families
18:15 - 20:00 6km
Basingstoke
Flyering for charities
Let local residents know about all the great things happening in the community
18:15 - 20:00 3km
Portsmouth
Bramble Bashing Bonanza
Help with the garden at a counselling service in Portsmouth.
18:30 - 19:30
Camden
🌳🌳🌳 60 Active Minutes in Nature at Cressfield Close Sheltered Housing! ❤️❤️❤️
Join us to support a special community organisation!!
18:30 - 20:15 4km
Chelmsford
Gardening at Hearing Help Essex
Improving a charity garden
18:30 - 19:30
Woking
Hill Training - Alpine Loop - 4 - 5km
Walk or Run - this is a great workout
18:30 - 19:30
Nottingham
Gardening at Green's Windmill and Science Centre
To help the volunteers maintain the gardens around the windmill
18:30 - 19:30
Barking and Dagenham
🌿*** WEDNESDAY SESSION 6.30 - 7.30PM*** Gale Street Organic Community Garden (Becontree)
Help revive this community garden for all to enjoy
18:30 - 20:00
Hounslow
Tidying up Turnham Green
Help keep this local green space tidy and clean
18:35 - 20:15 3km
Bexley
Making bug hotels at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
19:00 - 20:00
Windsor and Maidenhead
Scything at Braywick Nature Reserve
Help Braywick Nature Reserve to naturally manage the grass
Thursday 16, July 2026
Liverpool
Mr P needs support with his garden following ill health (wk1)
Mr P would be able to get access to the outside of his property more easily
1-2 GoodGymers needed • Mr P of L13 is available:
| Thu 16th July | 08:00-19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 12:00-13:00 |
Bristol
Cutting back garden hedge for Mrs I (wk2)
Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Fri 10th July | 09:00 12:00 14:00 17:00-19:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-14:00 |
| Mon 13th July | 09:00 |
| Tue 14th July | 09:00 |
| Thu 16th July | 09:00 |
| Fri 17th July | 09:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk2)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Wed 8th July | 10:00-11:00 |
| Thu 9th July | 10:00-11:00 |
| Fri 10th July | 10:00-11:00 |
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-12:00 |
| Mon 13th July | 10:00 |
| Tue 14th July | 10:00 |
| Wed 15th July | 10:00 |
| Thu 16th July | 10:00 |
| Fri 17th July | 10:00 |
| Sat 18th July | 10:00 |
| Sun 19th July | 10:00 |
Merton
Mowing and trimming hedge for Ms S (wk1)
It will make such a difference to Ms S's physical and mental wellbeing. It will also be a benefit to the community if the front hedge is done
1-2 GoodGymers needed • Ms S of SW20 is available:
| Wed 8th July | 10:00 12:00-13:00 |
| Thu 9th July | 10:00 12:00-13:00 |
| Fri 10th July | 10:00 12:00-13:00 |
| Mon 13th July | 10:00-12:00 |
| Tue 14th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
Hounslow
Ms N would love to sit outside and enjoy her garden (wk1)
Ms N will be able to enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Mon 13th July | 11:00-13:00 |
| Tue 14th July | 11:00-13:00 |
| Wed 15th July | 11:00-12:00 |
| Thu 16th July | 11:00-12:00 |
| Fri 17th July | 11:00-12:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 11:00-13:00 |
Sheffield
Garden tidy up for Mrs G (wk2)
Mrs G's carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-2 GoodGymers needed • Mrs G of S12 is available:
| Wed 8th July | 11:00-14:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Wed 15th July | 12:00 14:00-15:00 |
| Thu 16th July | 12:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 11th July | 11:00 13:00-15:00 |
| Sun 12th July | 11:00 13:00-15:00 |
| Mon 13th July | 16:00 |
| Tue 14th July | 16:00 |
| Wed 15th July | 14:00 16:00 |
| Thu 16th July | 12:00 16:00 |
| Fri 17th July | 13:00-14:00 16:00 |
| Sun 19th July | 13:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
