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Sunday 30, August 2026
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 24th August | 13:00 17:00-19:00 |
| Wed 26th August | 13:00 17:00-19:00 |
| Fri 28th August | 13:00 17:00-19:00 |
| Sun 30th August | 10:00-15:00 |
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-12:00 |
Lambeth
Garden spruce for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 19th August | 15:00 |
| Thu 20th August | 13:00-14:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00 14:00-15:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 13:00 |
| Sun 30th August | 11:00 13:00-15:00 |
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-13:00 |
| Sat 29th August | 11:00-14:00 |
| Sun 30th August | 11:00 |
Barnet
Gardening work for Miss P (wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Mon 24th August | 12:00-14:00 |
| Thu 27th August | 12:00-14:00 |
| Fri 28th August | 11:00-14:00 |
| Sat 29th August | 11:00-14:00 |
| Sun 30th August | 11:00-14:00 |
Camden
Weeding, trimming plants for Mr D (wk1)
Mr D saying that he needs help clearing his garden
1-2 GoodGymers needed • Mr D of NW8 is available:
| Thu 27th August | 10:00-12:00 14:00 17:00 |
| Fri 28th August | 15:00 17:00 |
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-13:00 15:00 |
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Mon 24th August | 11:00-13:00 |
| Tue 25th August | 11:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 11:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 11:00-12:00 |
| Sun 30th August | 11:00-12:00 |
Coventry
Removable of shrubs for Mrs M (wk1)
Mrs M struggles to physically remove this and it will give her peace of mind to know she does not need to worry about it anymore
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-16:00 |
| Thu 27th August | 16:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 11:00 |
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
09:15 - 11:00
Worthing
Shoreham Downs Link riverside run
Come and join us for an athletic (or just amiable) amble up the Adur
09:30 - 12:30
Nottingham
Nottingham Running Festival 2026
Take part in the Nottingham Running Festival 2026 in support of Nottinghamshire Hospice!
10:00 - 11:20
Woking
Knaphill Lower School (The Hive Renovation Project)
The children will have a fantastic space to use
10:00 - 13:00
Slough
Haymill Nature Reserve Support
Improve the environment
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
10:30 - 12:00
Bexley
Weeding and planting at Crossness Pumping Station (plus a private tour of the stunning Engine Hall)
Helping to keep the grounds looking good for public open days
11:00 - 16:00
Cardiff
Summer Event - Bute town Carnival
A celebration of culture and community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
