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Thursday 21, May 2026
Hounslow
Tidying and taking weeds out in the garden (wk3)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 16:00 |
| Fri 15th May | 12:00 15:00 |
| Sat 16th May | 10:00-13:00 15:00 |
| Sun 17th May | 10:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 12:00-14:00 |
Ealing
Decluttering for Mr E (wk2)
It will enable Mr E to remain safe at home and prevent the risk of him tripping and falling down.
2 GoodGymers needed • Mr E of UB2 is available:
| Thu 14th May | 12:00-13:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 12:00-13:00 |
| Sun 24th May | 12:00-13:00 |
Hackney
Weeding and trimming plants for Mrs M (wk2)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Tue 12th May | 17:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 12:00 14:00-15:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 14:00 |
Newham
Moving furniture and clearing Items for Mr S (wk2)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 10:00 13:00 16:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00 14:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Thu 14th May | 13:00 |
| Fri 15th May | 12:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 13:00 15:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 15:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk1)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Sat 16th May | 10:00-16:00 |
| Sun 17th May | 10:00 12:00 14:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 10:00 12:00 14:00 |
| Sun 24th May | 11:00-12:00 14:00-15:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk3)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Wed 13th May | 15:00 18:00 |
| Thu 14th May | 13:00 15:00-16:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 16:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-16:00 |
| Sun 17th May | 11:00-13:00 16:00 |
| Tue 19th May | 16:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
Hounslow
Weeding for Mrs J (wk2)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 13th May | 14:00-15:00 17:00 |
| Thu 14th May | 14:00-15:00 17:00 |
| Fri 15th May | 14:00-15:00 17:00 |
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
| Thu 21st May | 14:00 |
Southwark
Gardening for Ms P (wk3)
It will help Ms P's overall wellbeing as she doesn't get to go outside as much due to her mobility so it will be nice to be able to use her garden
1-2 GoodGymers needed • Ms P of SE16 is available:
| Wed 13th May | 11:00-13:00 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 13:00-14:00 |
| Thu 21st May | 14:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 13:00 15:00-16:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
Bristol
Tidying decking in garden for Mr K (wk2)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Wed 13th May | 12:00 15:00 |
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 11:00 13:00 15:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 10:00 12:00 14:00 16:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 14:00 |
| Sat 23rd May | 12:00 14:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk2)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Tue 12th May | 16:00-19:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 09:00 11:00 13:00 15:00 |
| Sun 17th May | 09:00-10:00 12:00-13:00 15:00 |
| Thu 21st May | 14:00 |
| Sat 23rd May | 10:00 12:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-3 GoodGymers needed • Mr R of W13 is available:
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Tue 19th May | 12:00 |
| Wed 20th May | 13:00 15:00 |
| Thu 21st May | 15:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 10:00 |
Newham
Clearing and tidyβup of Mr Sβs garden (wk2)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr Sβs wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 16:00 |
| Sat 23rd May | 15:00 |
13:20 - 13:50
York
Gardening at South Bank Studios Community Edible Raised Beds
Improve the environment for the local community and allow them to plant food
16:00 - 19:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the May session for an hour or so
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 19:45 7km
Cambridge
Greenspace improvement for SIN Cru πΏ
Improve the greenspace for community groups
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:15 - 20:00 8km
Manchester
Canal Food bank run
Donation of essential items for a local food bank
18:30 - 19:30
Camden
πππ Shifting Timber at The New Story Garden! πππ
Join us for 60 active minutes!
Friday 22, May 2026
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
