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Friday 22, May 2026
Portsmouth
Help Ms L with her curtains (wk1)
Ms S cares for her husband and has limited mobility herself. Being able to open and close the curtains properly would benefit both their wellbeing tremendously
1-2 GoodGymers needed • Ms L of PO4 is available:
| Wed 20th May | 10:00-15:00 |
| Thu 21st May | 10:00-15:00 17:00 |
| Fri 22nd May | 10:00-15:00 |
Lambeth
Gardening for Ms J (wk1)
Allow Ms J to sit outside in a tidy garden.
1-2 GoodGymers needed • Ms J of SW9 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sat 23rd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Wed 13th May | 11:00-12:00 |
| Fri 15th May | 11:00-12:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Bromley
Garden Bush and Weed Clearance for Ms J (wk1)
Ms J would like to enjoy her garden area again but due to her health they can't do it themselves
1-2 GoodGymers needed • Ms J of SE26 is available:
| Fri 15th May | 11:00-14:00 16:00-17:00 |
| Sat 16th May | 10:00-12:00 14:00-15:00 |
| Wed 20th May | 12:00-13:00 |
| Fri 22nd May | 11:00-12:00 14:00 |
| Sat 23rd May | 11:00 13:00 |
Windsor and Maidenhead
Online shopping support for Mrs M (wk1)
Assist her with the need for food and give independence.
2 GoodGymers needed • Mrs M of SL6 is available:
| Fri 15th May | 09:00 11:00 15:00 |
| Sat 16th May | 11:00-15:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 12:00-13:00 |
| Mon 25th May | 11:00 14:00 |
| Thu 28th May | 11:00 14:00 |
| Sat 30th May | 12:00 14:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air and stop damp occuring in her home
1-2 GoodGymers needed • Ms S of SO16 is available:
| Tue 19th May | 11:00-15:00 |
| Wed 20th May | 11:00-15:00 |
| Thu 21st May | 11:00-14:00 |
| Fri 22nd May | 11:00-14:00 |
Southampton
Change a bulb and hang a curtain for Ms S (wk1)
Allow Ms S so see her way around her home and increase privacy
1-2 GoodGymers needed • Ms S of SO16 is available:
| Tue 19th May | 11:00-15:00 |
| Wed 20th May | 11:00-15:00 |
| Thu 21st May | 11:00-14:00 |
| Fri 22nd May | 11:00-14:00 |
Lambeth
Gardening for Miss J (wk1)
Allow her to enjoy the garden again.
1-2 GoodGymers needed • Miss J of SE19 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 13th May | 16:00 18:00 |
| Thu 14th May | 12:00 18:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 10:00 12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 12:00 |
| Sun 24th May | 13:00 |
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 13th May | 10:00-11:00 |
| Sat 16th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 12:00 |
Ealing
Garden tidy up for Mr P (wk3)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Ealing
Decluttering for Mr E (wk2)
It will enable Mr E to remain safe at home and prevent the risk of him tripping and falling down.
2 GoodGymers needed • Mr E of UB2 is available:
| Thu 14th May | 12:00-13:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 12:00-13:00 |
| Sun 24th May | 12:00-13:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00-14:00 |
| Fri 15th May | 13:00 |
| Sat 16th May | 10:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 12:00 |
| Fri 22nd May | 12:00-14:00 |
Islington
Weeding for Ms M (wk1)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Fri 15th May | 12:00-14:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 12:00-15:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 12:00 14:00-15:00 |
| Fri 15th May | 10:00 13:00 15:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00 |
| Sun 17th May | 10:00 12:00 14:00-15:00 |
| Wed 20th May | 13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 14:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 13th May | 11:00 15:00 |
| Thu 14th May | 11:00 15:00 |
| Fri 15th May | 13:00-15:00 |
| Tue 19th May | 12:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Fri 29th May | 11:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-3 GoodGymers needed • Mr R of W13 is available:
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Tue 19th May | 12:00 |
| Wed 20th May | 13:00 15:00 |
| Thu 21st May | 15:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 10:00 |
Islington
Trimming and pruning for Ms J (wk1)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
2-3 GoodGymers needed • Ms J of N5 is available:
| Sat 16th May | 11:00-13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 16:00 |
| Thu 21st May | 12:00 14:00 |
| Fri 22nd May | 12:00 14:00 |
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 11:00 13:00 |
Merton
Dismantle Ms M's old greenhouse (wk1)
This will have a huge impact on Ms M's emotional health and allow her better access to garden to enjoy. She has significant health needs and doen't often leave the home so her garden is a sanctury for her.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Mon 18th May | 12:00-13:00 |
| Tue 19th May | 12:00-13:00 |
| Wed 20th May | 12:00-13:00 |
| Thu 21st May | 12:00-13:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Tue 12th May | 17:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 12:00 15:00 |
| Sat 16th May | 11:00-12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 16:00-17:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 11:00-13:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 13th May | 11:00 13:00 16:00 |
| Thu 14th May | 13:00 16:00 18:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
Hackney
Rearranging and Packing for Ms L (wk3)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 15:00 19:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-16:00 |
| Sun 17th May | 11:00-13:00 16:00 |
| Tue 19th May | 16:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 13:00 15:00 17:00 |
| Fri 15th May | 12:00 16:00 |
| Sat 16th May | 10:00 12:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
