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Tomorrow
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 11:00-16:00 |
| Sun 24th November | 11:00-15:00 |
| Tue 26th November | 11:00-12:00 14:00-15:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk2)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk1)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 14:00-15:00 |
Bristol
Cutting the grass and weeding for Mrs D (flexi) (Wk1)
Mrs D has mobility issues and experiences high levels of anxiety and periods of low mood. She takes pride in her garden and seeing it tidied would boost her mood significantly
1-2 GoodGymers needed • Mrs D of BS34 is available:
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-14:00 |
| Sat 30th November | 12:00-16:00 |
| Sun 1st December | 12:00-16:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Bristol
Sweeping and collecting fallen leaves for Mrs B (flexi) (Wk1)
She hangs her washing out to dry but has become too nervous to go outside due to risk of slipping on the leaves, so it will help her maintain her independence and regain her confidence
1-2 GoodGymers needed • Mrs B of BS10 is available:
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Islington
Clearing garden for Mrs A (flexi) (wk1)
She will be happy to be able to go out to the garden as she is mostly housebound, and likes to be outside occasionally
1-2 GoodGymers needed • Mrs A of N7 is available:
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-14:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk1)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Fri 22nd November | 16:00-17:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 15:00-16:00 |
Westminster
Assemble small dining table and chairs for Miss S (flexi) (wk1)
Help Miss S to get ready for Christmas and allow her to have friends over for tea
1-2 GoodGymers needed • Miss S of SW1V is available:
| Sat 23rd November | 11:00-16:00 |
| Sun 24th November | 11:00-16:00 |
| Mon 25th November | 11:00-16:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Tue 26th November | 11:00-14:00 |
| Thu 28th November | 11:00-14:00 |
Bristol
Help with garden tidy before winter for Mr P - part 2 (wk3)(flexi)
Mr P has Parkinson and is struggling with small tasks out in his back garden. He has been able to do a little but would appreciate some help with the tidying up.
1-2 GoodGymers needed • Mr P of BS14 is available:
| Sat 23rd November | 12:00-16:00 |
| Sun 24th November | 11:00-15:00 |
Bristol
Weeding and tidy up for Mr D (flexi) (Wk3)
He will be able to enjoy his garden as his health condition has resulted in it becoming slightly overgrown.
1-2 GoodGymers needed • Mr D of BS13 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 12:00-17:00 |
| Sun 24th November | 12:00-17:00 |
Coventry
Garden tidy-up for Mrs C (flexi) (wk3)
Mrs A enjoys the garden and she will be feeling able to go out to use it.
1-2 GoodGymers needed • Mrs C of CV2 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 12:00-16:00 |
| Sun 24th November | 12:00-16:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 12:00-15:00 |
| Sun 24th November | 12:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 13:00-15:00 |
Lewisham
Gardening for Ms L (flexi) (Wk1)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Sat 23rd November | 12:00-16:00 |
| Tue 26th November | 12:00-16:00 |
| Wed 27th November | 12:00-16:00 |
| Thu 28th November | 12:00-14:00 |
Lambeth
Please change a light bulb for Mr R (flexi) (Wk1)
He is very isolated and afraid to do it himself in case he falls. it would make his life so much easier as the light would be where he sits.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 12:00-15:00 |
| Sun 24th November | 12:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Bristol
Shopping for D
This would allow Mr D to have a selection of meals
1 GoodGymers needed • Mr D of BS9 is available:
| Sat 23rd November | 12:00-17:00 |
| Sun 24th November | 12:00-17:00 |
| Wed 27th November | 12:00-17:00 |
Islington
Moving Sofa and Daybed for Ms H (WK 1)
Moving the sofa and day bed will ensure that Ms H is able to sleep properly.
2-3 GoodGymers needed • Ms H of N19 is available:
| Sat 23rd November | 13:00-19:00 |
| Wed 27th November | 13:00-19:00 |
| Wed 4th December | 13:00-15:00 |
11:30 - 14:30
Liverpool
Suppprting Savera UK | March to End HBA 2024
Keeping the route clear of litter as they march
12:00 - 14:00
Tower Hamlets
Saturday afternoon session at The Felix Project's Poplar depot
It's the second of our Saturday sessions!
12:00 - 13:00
Lambeth
Help Out OCA Community Kitchen with Food Parcels
Providing food distributions to those in need
12:00 - 13:30
Southwark
Community gardening, woodworking & DIY @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grow there
13:00 - 16:00
Windsor and Maidenhead
Autumn Clearing & Gardening at Ray Mill Island
Support the Friends of Ray Mill Island
15:00 - 15:30
Portsmouth
Collect stamps to beat breast cancer!
Raise funds for Against Breast Cancer charity
16:45 - 17:30
Bromley
Shop Lifting (and shifting furniture) for Living Well's Charity Shop
Help out this fab food bank service with making their shop safer and better
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
