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Increase your motivation to exercise
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Connect with great people and projects
Saturday 5, September 2026
Camden
Help Moving Boxes for Mr M so he can move out
Would really help him as he is going through a lot right now
2 GoodGymers needed • Mr M of NW3 is available:
| Tue 1st September | 11:00-12:00 16:00-17:00 |
| Wed 2nd September | 11:00-12:00 16:00-17:00 |
| Thu 3rd September | 16:00-17:00 |
| Fri 4th September | 11:00-12:00 16:00-17:00 |
| Sat 5th September | 11:00-12:00 16:00-17:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk3)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 19th August | 12:00 |
| Thu 20th August | 13:00 16:00-17:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 15:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 14:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 16:00 |
| Mon 31st August | 14:00 |
| Tue 1st September | 15:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 11:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 11:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 22nd August | 11:00 14:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
Exeter
Stripping and repainting garage door for Mr N (wk1)
Mr N is becoming more anxious about doing tasks alone, he is now feeling overwhelmed by outstanding household tasks such as this so he would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 18:00-19:00 |
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 12:00 14:00 16:00 |
| Sun 6th September | 12:00-16:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 18:00 |
| Sat 12th September | 15:00-16:00 |
Windsor and Maidenhead
Technology support for Mr F (wk1)
Mr F will feel more confident in accessing programmes and films on his TV
1 GoodGymers needed • Mr F of SL6 is available:
| Wed 26th August | 14:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Tue 1st September | 14:00-16:00 |
| Wed 2nd September | 14:00-16:00 |
| Fri 4th September | 14:00-16:00 |
| Sat 5th September | 14:00-16:00 |
11:30 - 15:30
Liverpool
Helping out at the Everton Hill Games
A fun obstacle course bringing people together
13:00 - 16:30
Portsmouth
Promote GoodGym at SALT festival - afternoon
Promote how volunteering can help wellbeing
Sunday 6, September 2026
Exeter
Stripping and repainting garage door for Mr N (wk1)
Mr N is becoming more anxious about doing tasks alone, he is now feeling overwhelmed by outstanding household tasks such as this so he would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 18:00-19:00 |
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 12:00 14:00 16:00 |
| Sun 6th September | 12:00-16:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 18:00 |
| Sat 12th September | 15:00-16:00 |
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 12:00
Camden
The Big Half 2026! ππβοΈπ
London's Community Half Marathon!
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running β¨
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Sep 6th
Help Hackneyβs young people do some fun exercise on a Sunday morning
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
11:00 - 12:30
Greenwich
Maintenance at Westcombe Woodlands
Improve the biodiversity and accessability of a local wood
11:30 - 15:30
Greenwich
Post Big Half after-party! πππ
Come to the after-party for a social with your fellow GoodGymers and celebrate your achievements!
12:30 - 17:30
Warwick & Leamington Spa
GoodGym Social at the Pub
Come along for a relaxed afternoon with fellow GoodGym members. Meet new people, catch up with familiar faces, share ideas for future missions and help shape the next chapter of GoodGym in Warwick and Leamington Spa. All welcome
Monday 7, September 2026
08:30 - 09:30
Slough
parkrun volunteerβ¦
Help marshal at an event
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
