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Sunday 24, May 2026
Wandsworth
Lawn Mowing for Mrs B (wk1)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Thu 21st May | 10:00 12:00 |
| Fri 22nd May | 10:00 12:00 |
| Sat 23rd May | 10:00-14:00 16:00 |
| Sun 24th May | 09:00-11:00 13:00-16:00 |
| Thu 28th May | 10:00 |
Southwark
Garden tidy up for Mrs E (wk1)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Mon 18th May | 13:00 16:00 18:00 |
| Tue 19th May | 13:00 16:00 18:00 |
| Wed 20th May | 13:00 16:00 18:00 |
| Sat 23rd May | 10:00 13:00 16:00-18:00 |
| Sun 24th May | 10:00 13:00 16:00-17:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-3 GoodGymers needed • Mr R of W13 is available:
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Tue 19th May | 12:00 |
| Wed 20th May | 13:00 15:00 |
| Thu 21st May | 15:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 10:00 |
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 13:00 15:00 17:00 |
| Fri 15th May | 12:00 16:00 |
| Sat 16th May | 10:00 12:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk3)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Wed 13th May | 19:00 |
| Thu 14th May | 18:00 |
| Fri 15th May | 12:00 14:00 19:00 |
| Sat 16th May | 12:00 14:00-16:00 |
| Sun 17th May | 11:00 13:00-15:00 |
| Sat 23rd May | 11:00-12:00 14:00 |
| Sun 24th May | 11:00-12:00 |
Norwich
Light touch gardening around front pathway for Mrs V (wk3)
A clear walk way for Mrs V
1-2 GoodGymers needed • Mrs V of NR7 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00 14:00-15:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00 |
| Sun 17th May | 09:00 11:00-12:00 14:00-15:00 |
| Sat 23rd May | 09:00 12:00 |
| Sun 24th May | 11:00 14:00 |
Lambeth
Gardening for Ms J (wk1)
Allow Ms J to sit outside in a tidy garden.
1-2 GoodGymers needed • Ms J of SW9 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sat 23rd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
Hammersmith and Fulham
Weeding the garden for Miss G (wk2)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Wed 13th May | 13:00 |
| Thu 14th May | 13:00-14:00 |
| Fri 15th May | 13:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 11:00 13:00-14:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 13th May | 15:00 |
| Thu 14th May | 16:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 11:00 |
Newham
Moving furniture and clearing Items for Mr S (wk2)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 10:00 13:00 16:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00 14:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk2)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Thu 14th May | 12:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Islington
Cleaning the back yard for Ms H (wk2)
this will help Ms H to get access to the garden and not trip over
1-2 GoodGymers needed • Ms H of N7 is available:
| Thu 14th May | 12:00-13:00 |
| Fri 15th May | 11:00-13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00-12:00 |
Islington
Trimming and pruning for Ms J (wk1)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
2-3 GoodGymers needed • Ms J of N5 is available:
| Sat 16th May | 11:00-13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 16:00 |
| Thu 21st May | 12:00 14:00 |
| Fri 22nd May | 12:00 14:00 |
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 11:00 13:00 |
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 18:30
Tower Hamlets
Brockenhurst & Roydon Woods Sunday walk
A relatively flat walk through ancient woodland
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - May 24th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
10:00 - 13:00
Slough
Haymill Nature Reserve Support
Improve the environment
10:00 - 18:00
Luton
Carnival's Well-Being Zone
Connecting the community with well-being organisations
10:30 - 12:00
Bath
Alice Park Community Garden
Help volunteers maintain this wildlife friendly community space.
11:00 - 12:00
Nottingham
Helping out at Sneinton Primary School Community Allotment
To make the allotment a better place for the children
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
