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Increase your motivation to exercise
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Friday 29, May 2026
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 13th May | 11:00 15:00 |
| Thu 14th May | 11:00 15:00 |
| Fri 15th May | 13:00-15:00 |
| Tue 19th May | 12:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Fri 29th May | 11:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 30, May 2026
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr P is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Sat 16th May | 09:00-15:00 |
| Sat 23rd May | 09:00-14:00 |
| Sat 30th May | 09:00-13:00 |
Liverpool
Support cutting grass for Ms B (wk1)
It will improve her wellbeing
1-2 GoodGymers needed • Ms B of L16 is available:
| Tue 26th May | 11:00-13:00 |
| Wed 27th May | 11:00-13:00 |
| Thu 28th May | 11:00-13:00 |
| Fri 29th May | 11:00-13:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk1)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
2 GoodGymers needed • Ms S of PO6 is available:
| Tue 26th May | 11:00-13:00 15:00-16:00 |
| Wed 27th May | 11:00-16:00 |
| Thu 28th May | 11:00-16:00 |
| Sat 30th May | 11:00 |
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering - pre Great Manchester Run
Encouraging active living and a healthy lifestyle
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Norwich
Bank Holiday Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:40 - 10:40
Liverpool
Worsley Woods Parkrun
Ticking off that "W" on the Parkrun Alphabet
09:00 - 10:00
Southampton
Durlston Jurassic Park (run) 3 !!!
It's fancy dress!
09:30 - 11:30
Kingston upon Thames
🌻Summer Planting at the GoodGym flowerbed🌻
Provides a flowerbed for everyone to enjoy
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
10:00 - 13:00
Ealing
🥦 Fun, exercise, food growing 🥔 May Community day at Western Road Urban Garden
Help create an accessible green space that will provide food, horticulture and leisure for the community
10:00 - 11:20
Woking
Scrub Clearance On The Heath Area (St Johns Lye)
Create an impact on our environment - improve the park space
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 12:00
Wandsworth
Come and help us clear a pétanque court so that it can be enjoyed by multigenerational users!
At Larkhall park
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
