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Thursday
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk3)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 19th August | 13:00 |
| Thu 20th August | 15:00-16:00 |
| Fri 21st August | 12:00-13:00 16:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-13:00 15:00-16:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 14:00 |
| Sun 30th August | 14:00 |
Ealing
Weeding and trimming plants for Ms C (wk3)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Thu 20th August | 16:00 18:00-19:00 |
| Fri 21st August | 11:00 13:00 15:00-16:00 18:00-19:00 |
| Sat 22nd August | 11:00 13:00-14:00 16:00 |
| Sun 23rd August | 11:00-14:00 16:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk3)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Wed 19th August | 16:00 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 12:00-13:00 16:00 18:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-16:00 |
| Wed 26th August | 14:00 |
| Thu 27th August | 14:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 20th August | 16:00-19:00 |
| Fri 21st August | 16:00-19:00 |
Bexley
Moving fridge out of Mrs M's house (wk1)
Mrs M would like to have their front room back,
2-4 GoodGymers needed • Mrs M of DA5 is available:
| Thu 20th August | 16:00-18:00 |
| Fri 21st August | 15:00-18:00 |
| Sat 22nd August | 15:00-18:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 15:00-17:00 |
| Thu 27th August | 15:00-16:00 |
| Fri 28th August | 15:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk2)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00-17:00 |
| Mon 24th August | 13:00 |
| Tue 25th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Tower Hamlets
Cutting grass for Mrs S (wk3)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Wed 19th August | 13:00 15:00 18:00-19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 15:00 17:00-18:00 |
| Sat 22nd August | 12:00-13:00 15:00 |
| Sun 23rd August | 12:00-15:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Manchester
Help needed to improve Mrs V's living and sleeping arrangements (wk1)
This move will have a significant positive impact on Mrs V's health and wellbeing (wk1)
2 GoodGymers needed • Mrs V of M22 is available:
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 10:00-12:00 16:00-18:00 |
| Sun 23rd August | 10:00-12:00 16:00-18:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 14:00 |
16:00 - 19:00
Tower Hamlets
Social gardening club at the peaceful St Margaret's House
make the wellness centre more tranquil
17:15 - 17:45
York
Gardening at South Bank Studios Community Edible Raised Beds
Improve the environment for the local community and allow them to plant food
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Hyde Park Summer Session)
Be a sighted runner and explore the world of guide running!
18:30 - 19:30
York
Leafleting for Planet Food Cafe in South Bank
Help recruit more volunteers to serve in the cafe and food bank.
18:30 - 20:00
Barnet
Community Harvesters are Go!
Gather fruit for donating to a foodbank to help people eat healthy
18:45 - 20:15 6km
Ealing
Getting Hanwell School of Boxing into shape 💪
Help a sports charity with the club building maintenance
18:45 - 20:15
Ipswich
Thursday group run 👟❤️
Volunteering for the local community
Friday
Bristol
Shopping for Mr K
By cash
1-2 GoodGymers needed • Mr K of BS7 is available:
| Thu 20th August | 10:00-16:00 |
| Fri 21st August | 10:00-16:00 |
| Sat 22nd August | 10:00-11:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 21st August | 11:00-18:00 |
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 11:00-13:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-15:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 11:00
Merton
Help with organising and sorting school uniforms
Help with ensuring the school uniforms are distributed in Merton, Wandsworth and Southwark
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:30 - 12:00
Leicester
Age UK Charity Warehouse (pending confirmation from task owner)
Supporting Age uk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
