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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 16:00
Manchester
Heaton Park Orchard Team
Greenspace maintenance
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
15:00 - 17:30
Cardiff
Goodgym @ Love Trails 2025 - Whiteford Sands beach clean
Reduce beach and water pollution
15:00 - 17:00
Barnet
Help the local community at an outdoor event
Kids and grown ups will be enjoying some traffic free roads.
15:00 - 16:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
16:30 - 18:00
Merton
Help with clearing away the Morden Family Fun Day
Help the organisers after a long day
17:00 - 18:00
York
Acomb Fest litter pick
Help look after the environment after the festival
17:30 - 19:30
Lambeth
6th Kennington Park Festival - Call for volunteers
Make the event great!
Monday
Wandsworth
Removal of single bed and mattress for Miss T
Miss T needs a new bed - her old bed is stained and no good. huge impact
2 GoodGymers needed • Miss T of SW15 is available:
| Mon 6th July | 11:00-12:00 14:00 16:00-17:00 |
| Tue 7th July | 12:00 14:00 16:00 18:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 4th July | 11:00-15:00 |
| Mon 6th July | 12:00-17:00 |
Westminster
Shopping assistance for Mr T
By cash
1-2 GoodGymers needed • Mr T of W9 is available:
| Mon 6th July | 12:00-19:00 |
| Thu 9th July | 12:00-19:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Mon 6th July | 12:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 14:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 12:00 |
Bristol
Weeding gravel for Mrs A (wk3)
This support would have a positive impact on Mrs A's wellbeing by helping her maintain a safe, clean and pleasant outdoor space, reducing frustration and allowing her to continue enjoying her garden.
1-2 GoodGymers needed • Mrs A of BS5 is available:
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
| Mon 6th July | 13:00 17:00 |
| Tue 7th July | 13:00 19:00 |
| Wed 8th July | 14:00 17:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Sat 11th July | 14:00 |
Ealing
Trimming plants for Mrs E (wk1)
It will help Mr and Mrs E to get sun on their lounge as they can't go to the garden
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Mon 6th July | 13:00 15:00 17:00 19:00 |
| Thu 9th July | 11:00 13:00 15:00 17:00 19:00 |
| Sat 11th July | 13:00-15:00 17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 18:00 |
Ealing
Shopping support for Mrs N
By cash
1-2 GoodGymers needed • Mrs N of UB6 is available:
| Fri 3rd July | 16:00-18:00 |
| Sat 4th July | 16:00-18:00 |
| Mon 6th July | 17:00 |
| Tue 7th July | 17:00 |
| Wed 8th July | 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 17:00 |
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 6 Jul
A chance to banish some brambles and other weeds
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Richmond
Helping St Christopher's Foundation at their home in Twickenham
Looking after the property at this local children's home
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
