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Friday
Hammersmith and Fulham
Rehang Curtains for Ms S (flexi) (wk 1)
Security, energy efficiency and comfort
1 GoodGymers needed • Ms S of W14 is available:
Fri 17th October | 08:00-19:00 |
Croydon
Removal of furniture items for Ms S (wk1)
This will make Ms S very happy. She wants these items removed as she is not able to do it herself due to her mobility and health limitation.
2 GoodGymers needed • Ms S of CR0 is available:
Thu 16th October | 09:00-14:00 |
Fri 17th October | 09:00-14:00 |
Southwark
Help filing paperwork for Mrs P (flexi) (wk 2)
It will make Mrs P's life easier as she will be able to find her documents easily to help her access support she needs.
2 GoodGymers needed • Mrs P of SE15 is available:
Thu 16th October | 10:00-11:00 15:00-16:00 |
Fri 17th October | 10:00-11:00 15:00-16:00 |
Sat 18th October | 10:00-11:00 14:00-16:00 |
Sun 19th October | 10:00-11:00 14:00-16:00 |
Bristol
Garden furniture move for Mr K (flexi) (wk 1)
Clear the garden to make it more accessible for Mr K and easier for wife to maintain - so other services can help to make the garden safer/more accessible for them both
2 GoodGymers needed • Mr K of BS3 is available:
Thu 16th October | 11:00-14:00 |
Fri 17th October | 10:00-14:00 |
Sat 18th October | 11:00-12:00 |
Mon 20th October | 11:00-13:00 |
Tue 21st October | 10:00-13:00 |
Hounslow
Gardening for Mrs H (flexi) (wk 3)
It will enhance Mrs H's wellbeing as she stated that she had a fall in the garden
1-2 GoodGymers needed • Mrs H of TW3 is available:
Wed 15th October | 12:00-13:00 17:00 |
Thu 16th October | 12:00-13:00 17:00 |
Fri 17th October | 11:00-13:00 17:00 |
Sat 18th October | 11:00-13:00 17:00 |
Sun 19th October | 11:00-13:00 17:00 |
Camden
Tidying and sorting for Ms D (flexi) (wk 1)
This will support her emotional well being as she has fallen behind with tasks at home, and is struggling to do these, due to physical health needs.
2 GoodGymers needed • Ms D of NW1 is available:
Wed 15th October | 11:00-13:00 |
Thu 16th October | 11:00-13:00 |
Fri 17th October | 11:00-14:00 |
Sat 18th October | 11:00-14:00 |
Sun 19th October | 11:00-14:00 |
Brighton
Moving pots and a hammock in the garden for Mrs J (flexi) (wk 1)
Gardening is Mrs J therapy and it would mean a lot to her to have this help so she can continue to enjoy her garden and have a nice view from her house for her and her husband
2 GoodGymers needed • Mrs J of BN2 is available:
Fri 17th October | 11:00-15:00 |
Sat 18th October | 11:00-15:00 |
Sun 19th October | 11:00-15:00 |
Wed 22nd October | 12:00-14:00 |
Lewisham
Help Mr T help with some bush trimming (wk 1)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat.
1-2 GoodGymers needed • Mr T of SE14 is available:
Fri 17th October | 11:00 15:00 |
Sat 18th October | 11:00 15:00 |
Sun 19th October | 11:00 15:00 |
Sun 26th October | 14:00-17:00 |
Sat 1st November | 13:00 16:00-17:00 |
Sun 2nd November | 14:00 17:00 |
Westminster
Urgent: Mr R needs help moving his bed
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
Wed 15th October | 10:00-14:00 |
Thu 16th October | 14:00-15:00 |
Fri 17th October | 11:00-14:00 |
Sat 18th October | 10:00-16:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 2)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
Wed 15th October | 12:00-15:00 |
Thu 16th October | 12:00-15:00 |
Fri 17th October | 12:00-16:00 |
Sat 18th October | 12:00-16:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 3)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
2 GoodGymers needed • Ms S of S10 is available:
Fri 17th October | 12:00-13:00 17:00-18:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 11:00-16:00 |
Mon 20th October | 13:00 |
Islington
Trimming trees for Ms J (flexi) (wk 3)
It will reduce the anxiety she feels when there is rain or heavy wind.
1-2 GoodGymers needed • Ms J of N1 is available:
Wed 15th October | 12:00 15:00-16:00 |
Thu 16th October | 12:00 15:00-16:00 |
Fri 17th October | 12:00 15:00-16:00 |
Sat 18th October | 12:00-16:00 |
Sun 19th October | 12:00-15:00 |
Westminster
Light pruning and planting for Mrs C (flexi) (Wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
Thu 16th October | 12:00-17:00 |
Fri 17th October | 12:00-17:00 |
Sat 18th October | 12:00-17:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk 1)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
Thu 16th October | 12:00-17:00 |
Fri 17th October | 12:00-17:00 |
Sat 18th October | 12:00-17:00 |
Hounslow
Removing dried leaves for Mr R (wk1)
Mr R can enjoy his evening sitting in a clear garden; it will help his mental health.
1-2 GoodGymers needed • Mr R of TW14 is available:
Wed 15th October | 11:00-14:00 |
Thu 16th October | 11:00-14:00 |
Fri 17th October | 12:00-15:00 |
Sat 18th October | 12:00-15:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
Wed 15th October | 15:00-18:00 |
Thu 16th October | 12:00-18:00 |
Fri 17th October | 12:00-18:00 |
Camden
Help Ms N with Packing in Preparation for Moving Home (wk1)
Ms N will finally be able to move into her new home which has been delayed as she has been unable to pack on her own. She will feel supported and one step closer to her move.
1-3 GoodGymers needed • Ms N of NW5 is available:
Thu 16th October | 12:00-17:00 |
Fri 17th October | 12:00-17:00 |
Lewisham
Food Shopping for Ms Y
By cash
1-2 GoodGymers needed • Ms Y of SE6 is available:
Fri 17th October | 12:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 12:00
Slough
Upton Court litter pick and walk to Datchet
Improve the local environment and wellbeing of the community
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 13:00
Ealing
Tea Shift at ESK 🍵🍰☕& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.