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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday
Bristol
Hang a tennis ball in Mrs S's garage (flexi) (wk1)
This will reduce the stress of parking and make it a lot easier for Mrs S to do.
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Fri 18th April | 15:00-18:00 |
| Sat 19th April | 14:00-18:00 |
| Sun 20th April | 14:00-18:00 |
Leicester
Bramble and weed clearing for Ms M (flexi) (wk3)
Clearing the garden will improve Ms M's mental wellbeing.
2 GoodGymers needed • Ms M of LE2 is available:
| Thu 17th April | 19:00 |
| Fri 18th April | 19:00 |
| Sat 19th April | 11:00-17:00 |
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
Saturday
Newham
Weeding and tidying greenery for Ms V (flexi) (wk1)
As she is living alone and unable to go outside, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Thu 17th April | 15:00-17:00 |
| Sat 19th April | 08:00-17:00 |
| Tue 22nd April | 14:00-17:00 |
Newham
Placing mattress on bed for Ms V
Ms V is frail and cannot go upstairs but would really like this double bed set up for her grandchildren when they visit her.
1-2 GoodGymers needed • Ms V of E15 is available:
| Thu 17th April | 08:00-16:00 |
| Sat 19th April | 08:00-14:00 |
| Tue 22nd April | 14:00-15:00 |
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk3)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Thu 17th April | 09:00-12:00 |
| Fri 18th April | 09:00-12:00 |
| Sat 19th April | 09:00-12:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Fri 18th April | 09:00-13:00 |
| Sat 19th April | 09:00-13:00 |
| Mon 21st April | 09:00-13:00 |
| Wed 23rd April | 09:00-11:00 |
Islington
Light Gardening for Miss P (wk1)(flexi)
This would support Miss P enjoy her garden now it is is Spring and would be immensely grateful.
2 GoodGymers needed • Miss P of N4 is available:
| Fri 18th April | 09:00-13:00 |
| Sat 19th April | 09:00-13:00 |
| Mon 21st April | 09:00-13:00 |
Haringey
Mattress turning and moss removal from small balcony (wk1)(flexi)
Due to living alone and being frail, they are unable to do the tasks themselves
2 GoodGymers needed • Ms B of N8 is available:
| Fri 18th April | 09:00-15:00 |
| Sat 19th April | 09:00-15:00 |
| Tue 22nd April | 12:00-15:00 |
Lewisham
Tidying garden and moving small bench for Ms F (flexi) (wk1)
Due to age and health challenges, Ms F is no longer able to manage these tasks on her own, and your support would make a real difference in helping her feel comfortable and cared for in her space.
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 19th April | 09:00-17:00 |
| Sun 20th April | 09:00-17:00 |
08:00 - 08:15
Kingston upon Thames
Drop off for food bank
Helping those that struggle
08:30 - 10:00
Norwich
EASTER Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Portsmouth
Volunteer at Great Salterns Parkrun
Improve health & fitness in a social environment
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Poole
Volunteering at Poole parkrun
Start your Saturday in the beautiful Poole Park and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:30
Crewe
Easter Crewe parkrun volunteering
Encourage physical activity and community connection
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 10:30
Warwick & Leamington Spa
Helping at Packmores Community Centre Easter event
Guided and supported by residents and volunteers, Packmores Community Centre exist to provide services and opportunities to the locals in the area
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar: Saturday morning volunteering session
Come and join this friendly Saturday team this Easter weekend!
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 12:00
Islington
WWF x GoodGym Islington: Friends of Canonbury Square- Volunteer Morning (April)
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:00 - 11:00
Bromley
WWF x GoodGym Bromley: Setting up for the Whitehall Recreation Ground Easter event!
Help with hiding treats and setting up tables and gazebos
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
