Wednesday
Southampton
Moving furniture for Miss W (wk2)

Mental well being. Unable to do this herself due to medical issues

2-3 GoodGymers needed • Miss W of SO16 is available:

Wed 21st October 13:00 18:00-19:00
Thu 22nd October 13:00 18:00-19:00
Fri 23rd October 13:00 18:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
4 days left to sign up
Mission
Ealing
Help with tech for Ms E (wk2)

Less Isolated

2 GoodGymers needed • Ms E of W5 is available:

Wed 21st October 13:00 18:00-19:00
Thu 22nd October 13:00 18:00-19:00
Fri 23rd October 13:00 18:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
4 days left to sign up
Mission
Ealing
Help moving furniture for Ms C (wk2)

Will give Ms C some space, and make her room suitable to sleep.

2-3 GoodGymers needed • Ms C of W5 is available:

Wed 21st October 13:00 18:00-19:00
Thu 22nd October 13:00 18:00-19:00
Fri 23rd October 13:00 18:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
4 days left to sign up
Mission
Ealing
Help Ms G with her Garden (wk2)

This support will help her to better manage her personal care needs and allow her to enjoy the garden.

1-2 GoodGymers needed • Ms G of W5 is available:

Wed 21st October 13:00-14:00
Thu 22nd October 13:00-14:00
Fri 23rd October 13:00-14:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
Sat 31st October 14:00-15:00
4 days left to sign up
Mission
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)

Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health

2-3 GoodGymers needed • Miss J of L5 is available:

Wed 21st October 13:00 17:00
Thu 22nd October 13:00-14:00 17:00
Fri 23rd October 13:00-14:00 17:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
4 days left to sign up
Mission
Liverpool
Mr J needs help with overgrown garden (wk2)

Mr J has declined in health and can not do garden any longer

2 GoodGymers needed • Mr J of L4 is available:

Wed 21st October 13:00-14:00
Thu 22nd October 13:00-14:00
Fri 23rd October 13:00-14:00
Sat 24th October 11:00-16:00
Sun 25th October 11:00-16:00
4 days left to sign up
Mission
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)

She will be able to 'meet' her new great-grandchild.

2 GoodGymers needed • Ms P of W9 is available:

Wed 21st October 13:00 18:00-19:00
Thu 22nd October 13:00 18:00-19:00
Fri 23rd October 13:00 18:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
4 days left to sign up
Mission
Oxford
Back Garden Tidy Up for Mrs S (wk1)

It will stop Mrs S worrying about her garden

1-2 GoodGymers needed • Mrs S of OX4 is available:

Wed 21st October 13:00 16:00
Thu 22nd October 13:00 16:00
Fri 23rd October 13:00 16:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
4 days left to sign up
Mission
Bristol
Throw away/move pots for Mrs S (wk1)

It will create more space in the garden for Mrs S

1-2 GoodGymers needed • Mrs S of BS10 is available:

Wed 21st October 13:00 18:00-19:00
Thu 22nd October 13:00 18:00-19:00
Fri 23rd October 13:00 18:00
Sat 24th October 12:00-16:00
Sun 25th October 12:00-16:00
4 days left to sign up
Mission
Wandsworth
Basic IT support for Mrs J (wk1)

Independance since her husband passed away

2 GoodGymers needed • Mrs J of SW15 is available:

Wed 21st October 13:00 18:00-19:00
Thu 22nd October 13:00 18:00-19:00
Fri 23rd October 13:00 18:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
4 days left to sign up
Mission
Liverpool
Help to move, unpack and re-arrange boxes for Mr J (wk2)

It will reduce risk of falls, and will make client's living environment safer and much more pleasant. Will help client to access some belongings that he can't get to at the moment.

1-3 GoodGymers needed • Mr J of L15 is available:

Wed 21st October 14:00 18:00-19:00
Thu 22nd October 14:00 18:00-19:00
Fri 23rd October 14:00 18:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
4 days left to sign up
Mission
Bristol
Shopping for Mr M

By cash

1-2 GoodGymers needed • Mr M of BS7 is available:

Wed 21st October 15:00-19:00
Thu 22nd October 15:00-19:00
Fri 23rd October 15:00-19:00
Sat 24th October 14:00-16:00
4 days left to sign up
Mission
Islington
Garden help for Mr S (wk2)

Mr S will be able to use his garden

  • Joanna Socha
1 GoodGymers signed up

1-3 GoodGymers needed • Mr M of N19 is available:

Sat 17th October 11:00-15:00
Sun 18th October 11:00-15:00
Wed 21st October 16:00
Thu 22nd October 12:00 15:00
Fri 23rd October 12:00
Sat 24th October 11:00-12:00 14:00
Sun 25th October 13:00
Mission
Lambeth
Moving 2 large heavy boxes upstairs for Ms W (wk2)

By creating this space and moving the chair, Ms W will be able to trial independently transporting food and drink from the kitchen through the hatch

2 GoodGymers needed • Ms W of SW4 is available:

Wed 21st October 18:00-19:00
Thu 22nd October 13:00 18:00-19:00
Fri 23rd October 13:00 18:00-19:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
5 days left to sign up
Mission
Camden
Support with putting together a 4 wheel roller for Miss V (wk2)

Huge impact for Miss V

1-2 GoodGymers needed • Miss V of NW1 is available:

Wed 21st October 18:00-19:00
Thu 22nd October 12:00-13:00 18:00-19:00
Fri 23rd October 12:00-13:00 18:00-19:00
Sat 24th October 11:00-14:00
Sun 25th October 11:00-14:00
5 days left to sign up
Mission
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk2)

Ms B would be able to have peace of mind knowing she will be safe in her home.

1-2 GoodGymers needed • Ms B of SE23 is available:

Wed 21st October 18:00-19:00
Thu 22nd October 13:00 18:00-19:00
Fri 23rd October 13:00 18:00-19:00
Sat 24th October 11:00-15:00
Sun 25th October 11:00-15:00
5 days left to sign up
Mission
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields

It will get the garden ready for summer

4 runners going — 26 places left!
Group run
Community mission
18:00 - 19:00
Oxford
Food Bank Deep Clean

Oxford Mutual Aid

8 runners going
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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