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Wednesday
Tower Hamlets
Pulling out weeds and plants, repotting plants and pruning for Ms E (wk3)
Ms E will be able to enjoy garden - she has hurt her back and is not able to tidy her garden herself
1-2 GoodGymers needed • Ms E of E3 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 12:00-13:00 16:00-17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00-14:00 16:00 |
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 12:00-14:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk2)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 16:00 |
| Sat 23rd May | 15:00 |
Hackney
Weeding for Mrs J (wk1)
It will help maximise safety and reduce risk of falls so that Mrs J can enjoy spending time in her garden.
1-2 GoodGymers needed • Mrs J of E9 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 12:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 11th May | 17:00-18:00 |
| Tue 12th May | 17:00-18:00 |
| Wed 13th May | 17:00-18:00 |
| Fri 15th May | 17:00-18:00 |
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk3)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 16:00 18:00-19:00 |
| Sat 16th May | 11:00-13:00 15:00 19:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Tue 19th May | 19:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk3)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Wed 13th May | 18:00 |
| Thu 14th May | 18:00 |
| Sat 16th May | 11:00 13:00-14:00 17:00 |
| Sun 17th May | 10:00 12:00 14:00 16:00 |
| Tue 19th May | 18:00 |
| Wed 20th May | 18:00 |
| Sat 23rd May | 14:00-15:00 |
| Sun 24th May | 12:00 14:00-16:00 |
Hackney
Rearranging and Packing for Ms L (wk3)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 15:00 19:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 14:00 |
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields
It will get the garden ready for summer
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:00 - 19:30 5km
Oxford
Warneford Hospital gardening
Planting, weeding and tidying up
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation 🛍️
Supporting single parent families
18:15 - 20:00 3km
Portsmouth
Platform Planting
Spruce up the station and represent GG!
18:15 - 20:00 8km
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:30 - 20:15 7km
Chelmsford
Gardening at Broomfield allotments
Supporting a local allotment site
18:30 - 20:30
Greenwich
Woolwich River Litter Pick
Get fit and do good in Greenwich
18:30 - 19:30
Nottingham
Painting Railings or Sanding Floorboards for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 19:30
Poole
Weeding newly planted trees
Improving the green spaces in the area
18:30 - 20:15
Southwark
Group Run + Social: Gardening for Kelly Avenue Park followed by board games
Encourage the local community to see positive change happening and to get involved
18:40 - 20:20 4km
Bexley
Tidying up the grounds at Welling Library and Salvation Army Hall
Keeping the Library and Salvation Army Hall looking their best
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
18:45 - 19:15
Kingston upon Thames
Food bank drop
Help those that struggle
19:00 - 20:00
Windsor and Maidenhead
Holyport: Washing minibuses for local charity People to Places
Help a local charity keep their minibuses looking sparkly clean
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
