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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:45 - 20:30 6km
Brent
Kitchen Clean for Granville Community Centre
Helping our local community with this important task
18:45 - 20:30 5km
Richmond
Helping maintain St. Christopher's Children's Home
Looking after the property at this local children's home
18:45 - 20:30 7km
Islington
GROUP RUN- Hornsey Rise Kickabout Playground
Gardening and clear up near Sunnyside Community Gardens
18:45 - 20:30 3km
Lewisham
Planting bulbs at RUSS Community Housing
Run - do good - run
18:45 - 20:30
Colchester
Colchester in bloom 🎄
smarten up the green spaces of our community
19:00 - 21:00
Portsmouth
Stewarding "Once a Sea"
Help local residents immerse in art.
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Painting and clearing the yard at Ocean Youth Connexions
We're back to the Limehouse Hub to join Kamal for a variety of jobs...
19:00 - 20:30 9km
Bromley
🏃♂️ Putting up Christmas Decorations at Beckenham Park Care Home
NB. EARLIER START TIME
19:30 - 20:30
Newcastle
Drinks at The Cumberland Arms
Join us for drinks after the Ouseburn Trust task
Tuesday
Newham
Weeding and tidying greenery for Ms V (wk3)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Sat 23rd November | 09:00-15:00 |
| Sun 24th November | 09:00-15:00 |
| Tue 26th November | 09:00-12:00 |
Camden
Furniture rearrangement for Mr M
This will help Mr M to resettle back in to home having been in a temporary placement for the last 2 months.
2-3 GoodGymers needed • Mr M of NW1 is available:
| Sat 23rd November | 09:00-14:00 |
| Mon 25th November | 09:00-14:00 |
| Tue 26th November | 09:00-14:00 |
Islington
Moving furniture for Mr J
Mr J would have room for a hoist which will help him to safely transfer out into a recliner chair. He has not sat out from his bed in close to a year, so this would be a massive help to him.
2-3 GoodGymers needed • Mr J of N19 is available:
| Tue 26th November | 13:00-19:00 |
| Wed 27th November | 13:00-19:00 |
Islington
Weeding and Trimming plants for Mrs Y (flexi) (Wk2)
She will be able to enjoy her garden, but due to her age, and problems with her knee she is unable to do this herself
1-2 GoodGymers needed • Mrs Y of N5 is available:
| Tue 26th November | 15:00-17:00 |
| Wed 27th November | 10:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00 |
Lewisham
Garden fence painting for Ms C (flexi) (Wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 14:00-15:00 |
Greenwich
Gardening and tidying for Ms Y (wk2)(flexi)
Satisfaction to Ms Y and to make her living environment more suitable and enjoyable.
1-2 GoodGymers needed • Ms Y of SE18 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 14:00-15:00 |
| Fri 29th November | 10:00-15:00 |
| Sat 30th November | 10:00-15:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 14:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-15:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-12:00 |
09:30 - 11:00
Windsor and Maidenhead
Help out at Braywick Heath Nursery
Help Braywick Heath Nursery prepare for a bumper Summer
10:30 - 12:15
Portsmouth
All Saint's Tuesday Food Bank
Prepare and distribute food parcels
10:30 - 14:30
Stockport
Help Us Make Stockport Green
Just us for a day of bulb planting in St Peter's Square!
12:45 - 13:15
Islington
Elizabeth House Food Hub- Lunchtime Sweep Up Task!
A regular lunch break task with this amazing local food bank supermarket
13:00 - 15:00
Hounslow
Lunchtime shift at Hounslow Community Foodbox!
Support this amazing soup kitchen in Brentford
14:00 - 15:00
Mottingham
Community Gardening @ Geffery's Hall Community Centre
Rejuvenating the space for the local community to grow their own food
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
