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Friday
Hounslow
Gardening for Mrs P (wk 3)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
| Fri 19th December | 13:00-14:00 |
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 11:00-14:00 |
Bristol
Weeding and potting bulbs for Mrs A (wk3)
It will make Mrs A happy and she will have nice flowers to look at next year. Mrs A is a very kind lady, but due to wrist and hip injury she is not able to do this herself.
1-2 GoodGymers needed • Mrs A of BS14 is available:
| Wed 17th December | 13:00-15:00 |
| Thu 18th December | 13:00-15:00 |
| Fri 19th December | 13:00-15:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 13:00-15:00 |
Hackney
Help Ms L organise and pack items before moving house (wk2)
Massive impact as she would struggle to do this alone.
1-2 GoodGymers needed • Ms L of E5 is available:
| Wed 17th December | 13:00-16:00 |
| Thu 18th December | 13:00-16:00 |
| Fri 19th December | 13:00-16:00 |
| Sat 20th December | 13:00-16:00 |
| Sun 21st December | 16:00 |
Southwark
Set up Smart TV for Mr J (wk1)
Assistance would help him access leisure activities, reduce isolation, and support his overall wellbeing.
2 GoodGymers needed • Mr J of SE15 is available:
| Thu 18th December | 14:00-16:00 18:00 |
| Fri 19th December | 13:00-17:00 |
| Sat 20th December | 12:00-15:00 |
| Sun 21st December | 11:00-15:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk1)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Tue 16th December | 15:00-19:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 14:00-16:00 |
| Fri 19th December | 14:00-16:00 |
| Sat 20th December | 12:00-15:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 18th December | 14:00-18:00 |
| Fri 19th December | 14:00-18:00 |
| Sat 20th December | 14:00-17:00 |
| Sun 21st December | 14:00-17:00 |
Sheffield
Reconnecting Printer for Ms V (wk1)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Wed 17th December | 13:00-16:00 |
| Thu 18th December | 14:00-17:00 |
| Fri 19th December | 14:00-17:00 |
| Sat 20th December | 15:00-16:00 |
| Sun 21st December | 11:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 18th December | 10:00-16:00 |
| Fri 19th December | 14:00-17:00 |
| Sat 20th December | 14:00-17:00 |
| Sun 21st December | 14:00-16:00 |
Liverpool
Moving items, and Assembling Furniture for Mrs W (wk1)
This will have a positive impact on Mrs W's living standards and reduce any risk of injury to herself
1-2 GoodGymers needed • Mrs W of L12 is available:
| Fri 19th December | 15:00-17:00 |
| Sat 20th December | 11:00-16:00 |
| Sun 21st December | 11:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 18th December | 16:00-19:00 |
| Fri 19th December | 16:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 18th December | 16:00-19:00 |
| Fri 19th December | 16:00-19:00 |
14:00 - 15:00
Windsor and Maidenhead
Friday lunchtime litter pick wherever you live
Community Litter Pick
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:15 - 20:00 2km
Newcastle
Festive walk, talk and Christmas card writing
Bring some cards along and get creative with us
Saturday
Sheffield
Gardening for Mr D (wk1)
This will make it a safer environment for Mr D, reduce the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 19th December | 08:00-14:00 |
| Sat 20th December | 08:00-14:00 |
| Sun 21st December | 08:00-11:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 19th December | 11:00-13:00 |
| Sat 20th December | 08:00-13:00 |
| Mon 22nd December | 08:00-13:00 |
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Christmas Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
