Saturday
Tower Hamlets
Weeding for Mrs C (flexi) (Wk1)

This will clear access to entrance to property and the back garden which would relieve stress, anxiety and embarrassment she feels from not being able to do it herself.

2 GoodGymers needed • Mrs C of E1 is available:

Fri 18th April 13:00-15:00
Sat 19th April 13:00-15:00
Sun 20th April 13:00-15:00
Mon 21st April 13:00-15:00
Tue 22nd April 13:00-15:00
Wed 23rd April 13:00-15:00
22 hours left to sign up
Mission
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk1)

This will enable him to get outside and spend time in his garden.

1-2 GoodGymers needed • Mr S of E12 is available:

Sat 19th April 13:00-16:00
Sun 20th April 13:00-16:00
Mon 21st April 14:00-16:00
Tue 22nd April 14:00-16:00
Wed 23rd April 14:00-16:00
22 hours left to sign up
Mission
Camden
Window cleaning for Mrs J (flexi) (Wk2)

This will improve vision and light into the flat for a palliative care patient who is struggling and has not been able to manage this herself due to poor health

1-2 GoodGymers needed • Mrs J of NW1 is available:

Thu 17th April 16:00-18:00
Fri 18th April 14:00-17:00
Sat 19th April 14:00-17:00
Mon 21st April 14:00-15:00 17:00
Tue 22nd April 14:00-17:00
21 hours left to sign up
Mission
Islington
Cutting back tree branches and mowing the grass for Mrs J (flexi) (Wk1)

She would feel "over the moon" and it would mean she can go outside again. Currently, she just looks out and feels dreadful.

2 GoodGymers needed • Mrs J of N1 is available:

Thu 17th April 15:00-17:00
Fri 18th April 14:00-17:00
Sat 19th April 14:00-17:00
Mon 21st April 14:00-16:00
Tue 22nd April 14:00-17:00
20 hours left to sign up
Mission
Sunday
Chelmsford
Moving Furniture from back garden to front garden for Mrs C

It will enable this elderly lady, to begin to make a back garden more attractive to view from her living room window or to sit in it.

2-4 GoodGymers needed • Mrs C of CM2 is available:

Sun 20th April 09:00-10:00
Mon 21st April 10:00-11:00 16:00-19:00
Tue 22nd April 10:00-11:00 18:00-19:00
22 hours left to sign up
Mission
08:30 - 09:30
Slough
parkrun volunteer…

Help marshal at an event

2 runners going
Community mission
Community mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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