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Saturday
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 5th July | 11:00-16:00 |
| Sun 6th July | 11:00-16:00 |
| Wed 9th July | 11:00-16:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk2)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Mon 7th July | 12:00-17:00 |
| Tue 8th July | 12:00-17:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 11:00-14:00 |
| Tue 8th July | 11:00-14:00 |
| Wed 9th July | 11:00-14:00 |
Trafford
Cutting back hedges for Ms L: part 2 (wk1)(flexi)
Significant benefit to mental health
2 GoodGymers needed • Mrs L of M32 is available:
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
Derby
Weeding and tidying for Mrs C (wk1)(flexi)
Mrs C will be more able to maintain her garden which will improve her mental health
1-2 GoodGymers needed • Mrs C of DE22 is available:
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 10:00-12:00 |
| Tue 8th July | 10:00-12:00 |
| Wed 9th July | 10:00-12:00 |
| Thu 10th July | 10:00-12:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk1)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Liverpool
Weeding for Mrs D (flexi) (Wk1)
Mrs D loves gardening but needs a bit of help to get on top of things.
1-2 GoodGymers needed • Mrs D of L8 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 11:00-13:00 15:00-17:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 11:00-16:00 |
Bromley
Tidying up a small garden (wk1)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 13:00-16:00 |
Southwark
Putting together flat pack furniture for Mr B (wk1)(flexi)
Mr B does not have use of his arms and is under threat of eviction if he can't unpack boxes of belongings in his home. The bookcase and drawers will give him storage to safely store his belongings.
2-3 GoodGymers needed • Mr B of SE1 is available:
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-15:00 |
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
Islington
Weeding and trimming back for Ms J (flexi) (Wk1)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
| Mon 7th July | 12:00-16:00 |
| Tue 8th July | 14:00-16:00 |
Ealing
Unpack and organise for Mrs B (flexi) (Wk1)
It will help her become more settled in her new home and be less anxious.
1-2 GoodGymers needed • Mrs B of W13 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-16:00 |
| Sun 6th July | 12:00-16:00 |
| Tue 8th July | 12:00-16:00 |
Cardiff
Setting up robot hoover for Ms M (flexi) (Wk1)
She has recently had a fall and injured herself, meaning it will enable her with her independence to perform independent laundry tasks, as well as ensure her cats wellbeing is looked after.
1-2 GoodGymers needed • Ms M of CF24 is available:
| Sat 5th July | 11:00-17:00 |
| Sun 6th July | 11:00-17:00 |
Liverpool
Weeding back patio for Ms R (flexi) (week2)
Ms R is very much stuck at home and so making her garden a little tidier would lift her mood (although she is quite funny and has a "brutal" sense of humour). Being able to sit out on the patio and enjoy the view instead of the weeds would be lovely for her.
1-2 GoodGymers needed • Ms R of L31 is available:
| Sat 5th July | 12:00-16:00 |
| Sun 6th July | 12:00-16:00 |
| Tue 8th July | 12:00-16:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk1)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1 GoodGymers needed • Miss Y of SE16 is available:
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Portsmouth
Weeding, trimming and tidying garden for Mrs M (flexi) (wk2)
Mrs M has limited mobility and gets very upset by the untidiness of the garden. This would improve her well being greatly.
1-2 GoodGymers needed • Mrs M of PO5 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 14:00-15:00 |
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 14:00-15:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk2)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-16:00 |
| Sun 6th July | 12:00-13:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 13:00-16:00 |
Lewisham
Gardening for Ms C (wk3)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-16:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 11:00-15:00 |
Wandsworth
Grass cutting and weeding for Mrs B: part 2 (wk3)(flexi)
Mrs B is struggling with her long term physical health condition, she is in and out of hospital consistently due to this, she would love to have her garden looking nice so she can sit out in the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-17:00 |
| Wed 9th July | 15:00 |
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk2)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
12:00 - 14:00
Southwark
Manning the bouncy castle or other stalls at Hollydale Primary summer fair
This will help us raise money for the school
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon session
Come and be part of the afternoon team this Saturday!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
