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Monday
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Painting and clearing the yard at Ocean Youth Connexions
We're back to the Limehouse Hub to join Kamal for a variety of jobs...
19:00 - 20:30 9km
Bromley
🏃♂️ Putting up Christmas Decorations at Beckenham Park Care Home
NB. EARLIER START TIME
19:30 - 20:30
Newcastle
Drinks at The Cumberland Arms
Join us for drinks after the Ouseburn Trust task
Tuesday
Newham
Weeding and tidying greenery for Ms V (wk3)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Sat 23rd November | 09:00-15:00 |
| Sun 24th November | 09:00-15:00 |
| Tue 26th November | 09:00-12:00 |
Camden
Furniture rearrangement for Mr M
This will help Mr M to resettle back in to home having been in a temporary placement for the last 2 months.
2-3 GoodGymers needed • Mr M of NW1 is available:
| Sat 23rd November | 09:00-14:00 |
| Mon 25th November | 09:00-14:00 |
| Tue 26th November | 09:00-14:00 |
Lambeth
Help with weeding for Ms C (wk1) (flexi)
Ms C stated: "Oh this will make a huge difference to me, I used to grow a lot a flowers, but because of the weeds and the state of the garden can't grow flowers at the moment."
1-2 GoodGymers needed • Ms C of SW9 is available:
| Sun 24th November | 12:00-17:00 |
| Mon 25th November | 11:00-17:00 |
| Tue 26th November | 11:00-13:00 15:00-16:00 |
Portsmouth
Clearing some space in the garden for Ms K (flexi) (wk1)
This will enable her to use the garden and make way for the greenhouse to be moved from her allotment to the back garden
1-3 GoodGymers needed • Ms K of PO1 is available:
| Tue 26th November | 11:00-16:00 |
| Wed 27th November | 11:00-16:00 |
| Thu 28th November | 11:00-16:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Tue 26th November | 11:00-14:00 |
| Thu 28th November | 11:00-14:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Bristol
Sweeping and collecting fallen leaves for Mrs B (flexi) (Wk1)
She hangs her washing out to dry but has become too nervous to go outside due to risk of slipping on the leaves, so it will help her maintain her independence and regain her confidence
1-2 GoodGymers needed • Mrs B of BS10 is available:
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Lewisham
Gardening for Ms L (flexi) (Wk1)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Sat 23rd November | 12:00-16:00 |
| Tue 26th November | 12:00-16:00 |
| Wed 27th November | 12:00-16:00 |
| Thu 28th November | 12:00-14:00 |
Oxford
Weeding and cutting grass for Mrs P (flexi) (Wk1)
She wishes to continue accessing her back garden for gardening, an activity she enjoyed with her late husband but now she is unable to do the heavy works in the garden.
1-2 GoodGymers needed • Mrs P of OX3 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 14:00-15:00 |
| Tue 26th November | 12:00-14:00 |
Bristol
Weeding and hedge trimming for Mrs I (flexi) (wk1)
Due to health, Mrs I is unable to do it herself and it will stop her worrying about it
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Tue 26th November | 12:00-13:00 |
| Wed 27th November | 09:00-13:00 |
| Thu 28th November | 12:00-13:00 |
Lambeth
Please change a light bulb for Mr R (flexi) (Wk1)
He is very isolated and afraid to do it himself in case he falls. it would make his life so much easier as the light would be where he sits.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 12:00-15:00 |
| Sun 24th November | 12:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Islington
Unpacking and setting up new TV for Mr F (wk1)(flexi)
Mr F would like to be able to enjoy his new TV but is not able to set it up by himself
1-2 GoodGymers needed • Mr F of N7 is available:
| Tue 26th November | 12:00-15:00 |
| Wed 27th November | 12:00-14:00 |
| Thu 28th November | 12:00-14:00 |
| Fri 29th November | 12:00-13:00 |
| Sat 30th November | 12:00-14:00 |
| Sun 1st December | 12:00-14:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 12:00-15:00 |
| Sun 24th November | 12:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 13:00-15:00 |
Islington
Moving furniture for Mr J
Mr J would have room for a hoist which will help him to safely transfer out into a recliner chair. He has not sat out from his bed in close to a year, so this would be a massive help to him.
2-3 GoodGymers needed • Mr J of N19 is available:
| Tue 26th November | 13:00-19:00 |
| Wed 27th November | 13:00-19:00 |
Westminster
Furniture Move & Assembling for Ms M (flexi) (wk1)
She recovering from a hip operation following a fall. This would massively help her as she is unable to do this and will create more space in her home.
2 GoodGymers needed • Ms M of W1K is available:
| Mon 25th November | 13:00-19:00 |
| Tue 26th November | 13:00-19:00 |
| Wed 27th November | 13:00-16:00 |
09:30 - 11:00
Windsor and Maidenhead
Help out at Braywick Heath Nursery
Help Braywick Heath Nursery prepare for a bumper Summer
10:30 - 12:15
Portsmouth
All Saint's Tuesday Food Bank
Prepare and distribute food parcels
10:30 - 14:30
Stockport
Help Us Make Stockport Green
Just us for a day of bulb planting in St Peter's Square!
12:45 - 13:15
Islington
Elizabeth House Food Hub- Lunchtime Sweep Up Task!
A regular lunch break task with this amazing local food bank supermarket
13:00 - 15:00
Hounslow
Lunchtime shift at Hounslow Community Foodbox!
Support this amazing soup kitchen in Brentford
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
