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Monday
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk1)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
| Fri 3rd April | 11:00-15:00 |
| Sat 4th April | 11:00-15:00 |
Cardiff
Put up blinds for Ms R (wk1)
This will give her the privacy the deserves and help her sleep/rest better. It will also give her some sanity
1-2 GoodGymers needed • Ms L of CF14 is available:
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
| Wed 1st April | 11:00-14:00 |
| Sat 4th April | 11:00-14:00 |
Hackney
Garden clearance so Mrs J can sit out (wk1)
Mrs J will be able to access he garden to sit out which will positively impact her wellbeing
1-2 GoodGymers needed • Mrs J of E9 is available:
| Mon 30th March | 11:00 |
| Tue 31st March | 11:00 |
| Wed 1st April | 11:00 |
| Thu 2nd April | 11:00 |
| Fri 3rd April | 11:00 |
Islington
Packing and disposing of items for Mrs C (wk1)
Mrs C would be very grateful to receive support with her move that she finds very stressful
1-2 GoodGymers needed • Mrs C of N19 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 28th March | 11:00-15:00 |
| Mon 30th March | 12:00-17:00 |
Hounslow
Help Mrs J with tidying up her garden (wk2)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Sat 28th March | 10:00-14:00 |
| Sun 29th March | 10:00-14:00 |
| Mon 30th March | 12:00-13:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
Hounslow
Help Mrs P tidy her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 12:00-13:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
Portsmouth
Disassemble double bed and move boxes for Mrs M (wk1)
It will make space for a hospital bed to go in the bedroom
1-2 GoodGymers needed • Mrs M of PO1 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 12:00-14:00 |
| Tue 31st March | 12:00-14:00 |
Camden
Take down bathroom light cover for Mrs M (wk1)
Ensure that the bathroom is bright enough for the Mrs M
1-2 GoodGymers needed • Mrs M of NW5 is available:
| Mon 30th March | 12:00-14:00 |
| Tue 31st March | 12:00-14:00 |
| Wed 1st April | 15:00-17:00 |
| Fri 3rd April | 15:00 17:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Sat 28th March | 13:00 |
| Sun 29th March | 14:00 |
| Mon 30th March | 12:00 |
| Tue 31st March | 13:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 14:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 13:00 |
| Sun 5th April | 14:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 30th March | 13:00-16:00 |
| Tue 31st March | 11:00-16:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk2)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-16:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk1)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk1)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Fri 27th March | 15:00 |
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 14:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
This would improve mental health
1-2 GoodGymers needed • Mrs R of W12 is available:
| Fri 27th March | 15:00-16:00 |
| Sat 28th March | 12:00-17:00 |
| Sun 29th March | 12:00-17:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
greater enjoyment of outdoor space and prevent an uncrolable overspread of unwanted weeds
1-3 GoodGymers needed • Ms D of E5 is available:
| Sat 28th March | 13:00-18:00 |
| Sun 29th March | 13:00-18:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Sun 29th March | 11:00-16:00 |
| Mon 30th March | 13:00-14:00 18:00-19:00 |
| Tue 31st March | 13:00-14:00 18:00-19:00 |
| Wed 1st April | 13:00-14:00 18:00-19:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th March | 13:00-14:00 16:00 |
| Sun 29th March | 13:00-15:00 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 13:00-15:00 |
| Sun 5th April | 14:00-16:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 30th March | 17:00-18:00 |
| Tue 31st March | 17:00-18:00 |
| Wed 1st April | 17:00-18:00 |
| Fri 3rd April | 17:00-18:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:45 - 19:30 5km
Brent
Leafleting for Queens Park Community Council
Tell local people about community events in their area
17:45 - 19:30
Bournemouth
Litter Pick Durley Chine
Help keep the area clean and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
