Three of us met at the gym. Three grown men. Zero sense of direction. Off we jaunted, weaving in and out of housing estates, Martin regaling us with tales of his jeffing, Richard with tales of his son's projectile vomiting, and me with tales of world class half-marathon running.

We arrived to greet the other three angels to get to scrubbing. Sallyann helped clean the cooker hood, or would if she could have reached, Jess is training to be a celebrant so she can officiate Goodgym socials, and Leanne is training to be a personal trainer because merely being a martial arts instructor she is worried she might not be able to completely kick my ass.

We polished off the cleaning (get it?) with the shiniest unit you have ever seen, blinding the Von Trapp family.

We set off to run back, thankfully Leanne showed us the way to go so it was slightly less of a distance back. Great work everyone - and remember, Moto pizza this Sunday at 9!

A pun only those of Andy's age may get.

There was initial consternation from the GoodGym Chelmsford leadership that not enough people were signed up for the huge number of leaflets, but it should not have been a concern as Richard 'the postman' (he always delivers) was there.

Fay like baa baa black sheep, had three bags full and they all got delivered. Hit the leafletting so hard that there is only one photo!

Only the strongest ran all the way there and back, Jen and Laurie.

Great work, for a huge number of local charities.

Our final group run of 2025!

We met the lovely Callum from Active Essex, joining us to learn a bit more about GoodGym so it can be promoted to more people around Chelmsford.

It was a very important evening for us: not only the last group run of 2025, but we were also going for drinks and takeaway afterwards. I made it clear that there was no time to waste with chatting - specifically aiming this instruction at Rich, Andy, and Russell.

Fay, Jess and Joel set off walking with the leaflets (beautifully folded as ever), whilst the rest of us took a slightly longer way out to run to meet at our starting point on Broomfield Road. We didn't get off to a good start at all - the first lot of houses had no letterboxes. We sped off up Swiss Avenue, and meandered our way round the surrounding streets until we got all the leaflets delivered. Apologies to Russell - he didn't time waste and probably delivered the most leaflets.

I was SO focused on getting the task done, I only took one photo. It's a good one though, especially of Jane. Hopefully Callum's photos were good and I can add them on afterwards!

Thank you all for a great 2025, and see you in 2026, if not at Christmas Day parkrun.

Merry Christmas!

Laurie

Winter has come!brrrrrrrrr.🥶

After deciding that it was far too cold to run we decided that tonights task of leafleting would be a fully walking group session.

We met in the Old factory car park where Fay met a few people dropping off some donations for the xmas food drop.

Tonights task was to deliver leaflets for a plethora of local charities leaflets that some are in the broomfield area, so we decided to canvas the Avenues, starting at first and seeing how far we got.

With Ben and Jess on one side if the avenue and Fay and Andy on the other we flew along chatting away about many a topic but also next weeks social at the all you can eat, SAN restaurant. Which we decided that those who turned up this evening shouldn't have to pay for.... did i mention it was very cold? 😉

We managed to get as far as fifth avenue before we ran out of leaflets before quickly returning to base to warm up.

Thanks for coming guys, and next week will be a walk and talk with the ideas hub. Hope to see you there.

until then, RUN HAPPY

Rich

10 GoodGymers made quick work of preparing a bumper crop of leaflets ready for our leaflet drop next week. The leaflets were sorted and folded in no time, which meant we could have a chinwag as we finished our drinks before the run back to HQ!

We will be leafletting along the avenues next week, you can sign up here:

Even though the evenings have started to darken that didn't deter myself, Jen , Richard and Russell from meeting at HQ for a slightly longer run to the Beaulieu community centre to help them with a spot of painting.

Arriving in no time we made our way upstairs where we found Sallyann and Nic already hard at work painting the walls of one of the ladies bathrooms. We all managed to squeeze in and hopefully give it a new lease of life.

Finishing up we washed brushes, posed for a photo and said our goodbyes. With Nic and Sallyann walking home and Russell and Richard running back a different route home than we came, Jen and I had a lovely chatty run back to HQ before saying goodbye.

Thanks for coming guys, hopefully we will be back there soon to continue the good work..

This weekend we will be volunteering at Chelmsford parkrun ( and then breakfast after)

If i don't see you before then please...

RUN HAPPY

Rich