A B C D stands for Above and beyond the call of Duty and the goodgymers doing that today was Amanda at Braunstone, Nick at Melton, Jeanette and Dave at watermead and Martin at abbeypark.

It's the equinox this weekend and the goodgymers who had spring in their step were Jeanette and Katy at watermead Jimmy and Sheila at Braunstone and Martin at abbeypark were he done his 150 parkrun volunteering.

It's mother's day weekend and big shout out to all the mothers who volunter at Parkrun and Goodgym. We had Dave Jeanette and Katy at watermead, at Braunstone we had Ian and at Abbeypark we had Martin welldone all.

It's international womans Day tomorrow do a Big shout out to all the female volunteers at parkrun and Goodgym . This week we had Jeanette and Dave at watermead and Martin at Abbeypark and Ashley at Melton welldone all.

Today we had 2 goodgymers who gave up there time so parkrun could go ahead we had Abul and Martin at abbeypark well done both 👏

It was the Chinese lunar new year this week the year of the horse 🐎 and riding to the rescue for goodgym this week we had Ian,Jimmy and Sheila at Braunstone we had Jeanette and Dave at Watermead and we had Martin at Abbeypark as well this week 😀 welldone all.