It was a chilly morning, but a nice one with blue skies and sunshine!

Helen (brand new to GoodGym 🥳) and I met at the Bridge House for a jog down to Alexandra Rec, where we met Linda, Kelly and Merrin for some hyacinth, tulip and crocus(?) bulb planting.

When we finally found our way to the bulb's true destination, we got cracking to stave off the cold.

Helen, Merrin and I focussed on the sensory beds whilst Kelly and Linda planted along the railings.

30 minutes later and we were done. It will be nice to see some new flowers there in the Spring!

Top stuff, everyone! 👍👍

Laura, Ed and I all arrived on a lovely sunny day to help plant bulbs along the path and edge of the recreation ground. Plenty of community members wanted to get involved too! No actual tribulations were encountered. We managed to plant out a lot of bulbs and are looking forward to go back and see the results of work in spring!

We had the first of our bulb planting tasks tonight, with nine volunteers making their way to Alexandra Recreation Ground to plant some tulips while the squirrels were asleep. The task almost didn't happen as our task owner Millie wasn't well (get well soon!) but Mark saved the evening by cycling to pick up the keys to the tool shed on his night off. What a legend!

Once we'd got the shed open, we had fun trying to work out which bulbs were tulips. Luckily our resident horticulturalist Rosie was on hand to guide us and give us tips on optimal bulb planting.

Our next challenge was breaking into the soil: as we've had very little rain over the last few weeks, the ground was rock hard, which definitely put the Gym in GoodGym. After a bit of trial and error, though, we perfected our hole digging technique (the spade as a pogo stick approach worked best) and in less than half an hour we had planted all our bulbs. Big shout out to Michelle who was taking part in her first task - I appreciate that digging holes in the dark is a pretty unconventional way to spend a Monday night (and definitely attracted some bemused looks from dog walkers...) so well done for getting stuck in!

After filling in our holes and covering them with leaves to confuse the squirrels, we ran back to the Bridge House for stretches. Excellent work team!

It was huge fun to work with the fantastic team of volunteers running the Paws in the Park dog show in Cator park today. By the end of the event followed by gazebo dismantling and clear-up, we were all happily exhausted, glowing with the joy of being surrounded by cute pooches and knowing valuable funds have been raised for environmental projects to enhance this popular community space. Turns out deaf dalmatian Lottie, winner of Best in Show prize, is a champion in more than one way – apparently her owners are teaching her sign language!

We started the evening at the Bridge House, welcoming Ella to the group, who's been back running for about a year now and was looking for a way to help out and get more involved locally when Goodgym mention popped up for inspiration. We got onto the serious business of favourite ice cream flavours, inspired by a local small business who make proper posh ice cream from oat milk. Lots of fancy choices followed, from miso caramel to blood orange to pistachio, what a varied and cultured bunch :) A short chatty run to Cator Park, just stopping for a little active stretchy warm-up in Penge. Then onto the task - redoing the butterfly scrape started last year but that needed a bit more help to really get it going for next summer. So we all set at it with forks and rakes and hoes (and a bit of giggling). Me, I can't help thinking of the Thundercats when someone says 'hoe'. Hmmm, should probably have kept that to myself! Under Millie's cheery expert instruction we dug and turned the pebbly ground, then some of us sprinkled on wildflower seeds and covered over with a bit more earth - as we could feel the birdies beady eyes from somewhere in the darkness just waiting to swoop in for the tasty seeds. Back to the Bridge House in smaller groups after, bit of a cool down stretch while hearing the fun of Drag Bingo going on inside. Can't wait to see what this butterfly job at the park looks like next summer!

We had our first properly dark task of the season tonight as we helped Millie and the Friends of Cator Park neaten up foliage ahead of the annual Paws in the Park competition on Sunday. Work lights set up, Millie taught us how to scallop the bramble edge so that more of the path was accessible but we still left enough greenery for the birds and insects.

It was Elna's first task and she got stuck in with the shears straight away. We were also joined mid-way through the task by Millie's schnauzers who did a great job of supervising.

Nice job all!