Was it the whopping nine GoodGymers who brought the sun to Grove Farm on April Saturday morning? Or was it the other way around? The long-distance walkers, Danny and Kat, covered 13km to get to their monthly Ealing session. Their early morning walk was a crisp and chilly one - quite a contrast to the scorching, sunny afternoon the same day! Sevan and Kash ran their usual hilly 7.5km run, which never gets easy if you do it only once a month! Thaiza was back to one of her favourite environmental tasks, all bright and clad in GoodGym red, apart from her yellow wellies - proof that sensible GoodGymers who show up prepared with appropriate footwear exist! Shubham, Ash, and Steph, already regulars at Grove Farm, came over as well. But the most exciting cameo, perhaps, was from the former Grove Farm die hard attendee, Christos. It was great to see him back after a longer break, fitting the Saturday session into his busy work and family life. Mike and Portia, Friends of Grove Farm, completed the count of the strong April conservation day team.

Mike took the gang to the hazel patch to cut back everything that didn't look like a hazel tree before Greener Ealing gets there. While the council team was very efficient at chopping things down, we felt they could pose a threat to the hazels, unknown to them and hidden in the overgrowth. We didn't want the young trees to be in danger. We were The Danger… To brambles, nettles and some wonky hawthorns.

Since Mike didn't anticipate such a turnout, more tools had to be brought from the container to supply them to GoodGymers, hungry to make environmental impact. Steph wasted no time in the meantime and grabbed a bag and a litter picker to clear the rubbish next to a tree trunk some inconsiderate people evidently use as a bar stool and leave their drink cans behind.

Mike cleared paths to individual hazel trees so that we could see them and chop things around them. The trimmings were piled up around each hazel tree to protect its roots. We went deep into the wilderness to find our way to the grove of more mature hazels, which Horsenden Farm volunteers were interested in - they would use the trunks for their projects like hazel weaving, provided we created access to the copse. It took a couple of daring GoodGymers with trimming equipment and one with a rake - all wearing shorts - to cut the stinging nettles around that area (I am still feeling a funny stinging on my shins seven hours later as I write this report!). We haven't cleared the full circle surrounding the hazel grove because one of us spotted a bird's nest, so we left that section intact.

Having cleared a large patch of overgrowth and freed the surviving hazel trees, we’re delighted to report that no tools, birds, humans and, hopefully, hazels were harmed during the session. We are looking for another opportunity to help nature at Grove Farm at the May conservation day.

Even the chilly wind could not spoil the first conservation day of spring 2026 at Grove Farm nature reserve. A bright, sunny Saturday was the perfect time for maintenance jobs Friends of Grove Farm needed help with.

Sevan and Steph gave Mike a hand with sawing off branches of fallen trees obstructing the paths, while Breda, Shubham, Purva, Kash and Portia cleared the side of a woodland walkway to access the ditch, which no longer looked like a ditch. The trench, intended to collect rainwater, had become overgrown and filled with mud from the path. The job was to scrape and dig it with a mattock, a spade and a fork. The GoodGymers discovered that the drainage under a small wooden bridge over the path was all full of compressed soil, and decided to unblock it too. It was a proper workout, leading to some seriously muddy shoes, but also successful restoration of the drainage.

Before running or walking to their next thing, the GoodGymers visited the wood anemones patch they had been clearing off brambles during the winter months. Now, the entire slope was full of white flowers that managed to come out, without having to fight for sunlight with their spiky competitors. What an amazing display of natural beauty it was!

When nine GoodGymers stood on muddy crossroads in the middle of Grove Farm woodland, Mike, the leader of the regular volunteer group, asked an existential question.

Who wants to be a beaver today?

Ash, Melissa, Thaiza and Kash decided they would identify as beavers and use their natural talents to help Mike strengthen the dams, slowing the flow of the Grove Farm stream.

Find me some wood!

Big and small, half-rotten or three-quarters-rotten logs and branches were stacked on top or wedged against the existing two wooden dams to prevent the construction from falling apart. The aim was to extend the dams' lifespan and prevent water from leaking onto the paths. Pretty good for faux beavers, right? How effective the intervention was, time will tell, but it was lots of fun - particularly for those prepared and wearing wellies like Thaiza!

Meanwhile, Devi, Richard, Harvey, Steph and Sevan were up at the wood anemone battlefield, fending off a bramble attack. The thorny plants never knew when to stop, so the blackberries kept growing ahead of the anemones blooming season next month. The good news was that, within the last three years of helping Friends of Grove Farm, we weakened the brambles enough that they haven't grown back in full power since. That means less work for the new GoodGymers, but, hopefully, more wood anemones for everyone to see at next month's conservation day!

A sunny Saturday morning following a week of greyness. Ivy hanging from the tall trees of Grove Farm like a canopy. Yellow mushrooms against a pattern of brown bark. A carpet of moist leaves rolling down a muddy slope. Calmness filled with faint birdsong coming from above. And then a sudden whirr of hedge trimmers and clink of shears. What's happening?

A group of people, mostly wearing red, are chopping large patches of baby brambles with zeal and enthusiasm. Is that how woodland conservation is supposed to be? Well, yes! According to Mike, a friend of Grove Farm, blackberries, if not kept in check, are taking over green spaces and suppressing the growth of other species that should be part of the ecosystem. And we believe him, because we've seen that in the past two years of helping at Grove Farm. Without a little help from volunteers fighting off brambles, the wonderful wood anemones wouldn't be able to bloom in March and April! See how they looked in the past!

This January, volunteers Mike and Livio are joined by seven GoodGymers: runners Steph, Sevan, and Kash, walkers Ash and Thaiza, and cyclists James and Richard. Richard is actually a runner too, and he already did a parkrun in the morning. Now, swapping swimming for shearing makes a different kind of triathlon for him!

The results of our conservation work from previous years have made a visible difference. The 2026 brambles are much smaller and more spread, compared to what we've dealt with in the past. A single session of cutting back and raking today allows us to clear the entire slope alongside a woodland path, and give wood anemones a strong boost. With enough sunlight reaching the ground, their flowers will be stunning in the spring!

The brambles never stop growing, though, and we'll need regular visits to Grove Farm this winter to stay in control of the wood anemone territory. Our February session will be another opportunity to help biodiversity, while enjoying a forest-bathing session by absorbing nature’s sights, sounds, and smells. If boosting wellbeing by spending time in nature and doing something impactful sounds like something for you, sign up to join us!

The legend has it that deep in the ancient woodlands of Grove Farm, there was a hundred-year-old manhole covering a portal to another dimension.

Five GoodGym daredevils walked, ran and cycled to join Mike the Explorer on his mission to uncover the gate to the multiverse. The quest brought the only survivors of Mike's last month's manhole expedition: Sevan and Kash, as well as couch surfers (but not as you imagine them!), Steph Ducat and James, and a guest from another universe (GoodGym Wandsworth), Kamil.

The team used the cryptic what3words clue that.amuse.adults and a magic staff they hadn't been able to use previously - it looked like a metal detector! Mike demonstrated what the contraption does when it gets in proximity of a wormhole to a different dimension.

Aaa-aah

We heard a cry, which we couldn't tell whether it came from a human, an animal or something entirely out of this world. We had never encountered such a demonic voice.

Did a girl shout?
Was it a cat?

In fact, it was the staff channelling the sounds from the other universe! None of the heroes felt brave enough to wield such a haunted item. Eventually, Sevan, who probably resembled a wizard the most, was tasked with sweeping the staff over the ground to make it shout:

Aaa-aah!

Mike brought another enchanted weapon with him: The Hedge Equaliser, also known as The Brambles' Bane. That was Kash's favourite tool of destruction, and she only dropped it when faced with an even more powerful artefact: The Black Circle. Others might have been fooled and thought it was just a fly-tipped tyre, but the adventurers knew better. The circle must be destroyed (or at least recycled). One does not simply walk into Mordor with a huge ring of rubber - but one can roll it to the border of Grove Farm! Kash volunteered to do so, and probably for the best, as James picked up her sword and did a far better job pushing back a horde of brambles.

In the meantime, once in a while, the explorers kept hearing:

Aaa-aah!

Mike and Sevan dug out some 20th-century treasures from places hinted at by the magic staff, but none of the artefacts resembled a door obscuring an interdimensional portal.

Feeling that the quest to find a manhole was not succeeding, Mike decided on plan B, which involved simply digging a wormhole in a location associated with a primal power source: near the water. Kamil and Steph, with skill and power, quickly created a man-made hole with earthworms inside. A manhole and a wormhole in one? That would do, Mike thought, and, together with the team, planted a legendary tree in the hole: the black poplar.

In case you didn't know, black poplars are very rare, especially the female trees. Mike wanted to restore balance in Grove Farm by closing the gender gap within the tree population. Once the new female black poplar roots itself into the wormhole, it will become a guardian of the multiverse, and GoodGymers will be able to jump to different worlds to do more good - or wreak chaos, perhaps? Time will tell.

We will be back to the magical Grove Farm for more adventures next year, so make sure to join us!

Spooky and misty Saturday morning, but this didnt scare 4 Goodgymers to adventure into scary Grove Farm. Mike had several tasks for the team this morning with a small start of litter picking at the meeting point. Then James, Afshin and Steph Ducat followed Mike to no mans land for some heavy duty task. Maxime stayed with another volunteer and cleared the road leading to the top of the hill. We adventured in no mans land to find a massive sofa : was that Beavis and Butt-head sofa or "Friends" of Grove Farm. Or could it be Aladdin as we found his flying carpet which some tried to fly or surf with...didnt work. We then Santa's sleigh with full of litter/rubbish. Once all moved, we then went to rejoin the smaller group and tackle the newly made up vodka bar at the entrance which was behind he gym bar. Was this a secret bar?Fly tipping by the vodka bar : so we moved all the items near the bins for the council to collect. Apart from loads of paint tins, flower pots, toilet seat an rubbish we moved a mattress.