It was a bright day in May, and the clock was striking 15:48. Yes, it was the first ever GoodGym bell-ringing social! The secret, according to task owner Lady Andrea (she’s really a Lady!), is to pull down sharply and just hold steady. Which various GoodGymers succeeded in doing, and all of them (well, apart from Kate) even stayed on the ground! The bells peeled out and the local populace probably emerged from their homes expecting a church service, some kind of jubilee, or just the surprisingly early arrival of four o’clock

Earlier, we did fulfil our usual “big-Monday night task”, albeit in the afternoon this time, with our efforts endorsed by the good Lady, who gave us "many thanks to all who attended". Emma J was trying to unearth a stubborn root, while litter duties were undertaken by Ilana, Fiona (all the way from Highams Park) and Jackie (all the way from Camden Town). Meanwhile Jack (all the way from Redbridge), Chloe (all the way from the next block but one) and Kevin beavered away at the growing plot, oblivious to some mayhem going on nearby

Four GoodGymers struggled for some time to separate a large bush from the earth beneath, then Lucinda arrived from nowhere (Tooting), applied her well-practiced carpet-rolling technique, and the roots just surrendered. Emma R was doing excellent work manoevering the dug-up weeds, dead leaves and large picked-up branches into small bags, while Emma J was pulling furiously, in a valiant attempt to unearth the stubborn root

Zak appeared for his first GoodGym and threw himself into the task and the conversation. Louise didn’t sign up until the clock was striking two, but that was nothing to do with us, this time

Nia, fresh from doing her first ever half-marathon - faster than she ever expected - introduced us to a first-timer, Alex. In contrast, Kate is a veteran, having undertaken her debut task all of three years ago before disappearing to the far North. Meanwhile Emma J was making a sterling effort, trying very hard to unearth that stubborn root

Sam had just about recovered from his amazing efforts in the London marathon, where he somehow evaded the gaze of every mile-24 GoodGym cheerer. Rue kept everyone informed with a stream of fascinating facts, before we moved on to our bell-ringing duties - all apart from Emma J, determined to unearth a stubborn root…

On a bright morning in the Bethnal Green oasis that is Saint Matthew’s Church gardens, six GoodGymers tackled a sun-drenched task. I got to the church on time after ParkRun, but Lucinda wasn’t going to miss her post-ParkRun coffee. I was going to football, so left the St Matthew’s "pitch", appropriately at half-time, to be replaced by substitute Lucinda

Chandrima, Chloe, Emma and Kareem put in proper shifts and everyone worked hard. There was a large walnut tree in the centre of an earth bed, but if anyone had fancied a walnut, they'd have been thwarted by the mass of foliage surrounding it. It looks a bit like nettle, but it didn’t sting like one. Until someone plunged his thin-gloved hand into a bunch of the green leaves, and got more than a bit stung. That was grasping the nettle all right…

We soon cleared half the area, making sure we got the roots to prevent re-growth. Task owner Andrea was a delight, very grateful for our help, and wanted us back as soon as we could arrange it. She even supplied refreshments, including more bars of chocolate. We’re getting used to this!

Thanks a lot to Chandrima for setting up the task, and Emma for the pictures. And well done newbie Chloe for attending four tasks in six days!