🏆 A mega (post-COVID record-breaking) 40 people attended tonight’s group run. We kicked off December with a bang and donned our Christmassy cheer for some present-wrapping fun.

💪 But first, it was time to celebrate some excellent Goodgymmers. James T was named GoodGymmer of the month for his sterling work leading clothes swap and book sale tasks very regularly. Then we had not one but two PBs to celebrate from the weekend - Charlotte with a 5k and Matt with a 10k at the Abbey Dash. Amazing stuff everyone!

🎄 Next up, we had a Christmassy warm-up in the shape of (an abbreviated version of) the 12 squats of Christmas (a different exercise for each day of Christmas). Pete led the walking crew while Ed led and Laura backmarked the runners to Park Grove School.

🦁 Vicky met us there with our instructions - to wrap whatever was in front of us. For some people, that was incredibly cute teddy lions, for others it was keyrings.

🍭 And for others (not for the faint-hearted), it was pass the parcel. Wrapping up to 30 layers of paper and making sure there was a lollipop in each layer (cue lots of double-checking for lollies) was quite the challenge, but one that was impressively tackled by Team Parcel.

🍫 And if that pass the parcel wasn’t enough, once we’d finished wrapping, it was time for Vicky’s special fitness pass the parcel. With a different fitness challenge for each layer and the ultimate reward of a Crunchie for the winner, it was the perfect way to finish our task (especially for Alex who won the golden Crunchie).

☔️ Although the rain had held off on our run out, it wasn’t so kind for the return journey. The walkers therefore made the sensible decision to head straight to the pub where lots of the runners joined afterwards for a meeting to discuss the January Challenge. And with some exciting plans being made, there’s lots to be looking forward to (and some more fun group runs in the meantime).

👏 Thanks to Vicky for a really fun task, and to everyone for coming along.

As hard as it tried, the weather couldn't dampen GG York's spirits and we still had over 20 amazing volunteers brave the conditions for the choice of two tasks. Either delivering leaflets for the excellent York International Women's Week, or heading to Park Grove for what was originally going to be painting but promptly changed once it was clear that the rain was hete to stay for the evening 🌧️

Tonight was a landmark occasion for GG York with the winner of the GG Yorkie of the month and the cape of Good Deeds both going to the same person in the same night! So give a huge well done to Lucy who not only was completing her 400th Good Deed but also had her picture taken in the frame for being pretty excellent throughout October. We also gave a round of applause to Laura who was completing her 50th good deed tonight (although she signed up after Ed had set off so unfortunately no cape until next Monday). Give them both loads of cheers 🥳

Before we set off Ed and Nicola did the admin of marking out the distribution zones for the leafletting task, with 5 crudely drawn areas highlighted on maps of the City. We then set Leanne and her team off to Park Grove, whilst the rest of the crew were divided into 5 groups of 3 and set off armed with 200 leaflets each to hand out to all the wonderful places across the city that they thought would be receptive

Pete, Ellie and Claire won the prize for being the first group back having got rid of all their leaflets. The rest of the groups slowly trickled back and stuck around for some of Lucy's tasty cake! 🍰

Meanwhile at Park Grove....

The infamous five GG Yorkies ran over to Park Grove n the rain where they met Vicky who had some surprise sheltered tasks including repainting a pink fence panel and painting the interior of a shed in colours of their choice.

For those who wanted to avoid paint splashes, there was also an optional leaf clearing task. Lucy, Leanne and Paul got stuck into the shed, painting panels (and a few spiders) with bright shades of blue, red, yellow and purple. Lets just say we wouldn't be surprised if caretaker Gary opened the shed door tomorrow to find the fresh paintwork covered in red spider footprints... Even brightly coloured spiders couldn't persuade Vicky to come near them, so she stayed outside, but under the shelter repainting a pink fence panel with Jen. Kit was the most waterproofed of everyone, so he set about clearing leaves into big sacks to be dragged into the forest garden.
The group overruled Leanne's plan to lead a fitness session in favour of putting some finishing touches on the shed and washing paint from their skin. The rain came pouring just in time for the run back to meet the other teams. Lucy sprinted off into the distance, leaving the rest of us in the breeze of her flapping 400 good deed cape, claiming that she was a bit cold. Thankfully it wasn't long before she slowed down to let the rest of the team catch up.

What a night! Well done everyone for getting out in the rain

Four (and a half) met up at Park Grove and were tasked with sanding and painting the pencils in the car park.

We got to choose and mix our own colours, and in the hour we managed to complete the job, and only got a little bit on the ground or ourselves!

It was a wet and windy one tonight, but that couldn't dampen our spirits because there was just so much to celebrate this week! We kicked off with a shout out to Stef who took on one of the 'Grim Up North' events at the weekend, and despite his lack of training, managed to get round in a very respectable time. We also give a big cheer to the crew who had tackled the Marathon du Medoc featuring 23 glasses of wine over 26.2 in the French sunshine. More importantly, we also had the news this week that GG regular, Abigail, had given birth to baby Dylan. Huge congratulations to her and Martin. We'll forgive her for not being at GG this week but expect normal service to resume next Monday!

After all that celebrating, and with the rain lashing down, Mitch set off with the walking group whilst Ed led a quick warm up before setting off the running group, ably backmarked by Laura and Babs. We then arrived at Park Grove Academy to be greeted by an already soggy Vicky and Gary who soon got the everyone off to work to avoid any unnecessary standing around. The group were split into wheelbarrow and shovellers, raised bed weeders, tree choppers, willow weavers and rakers.

This task definitely wasn't for fair-weather GoodGymmers as the rain continued to pour down, giving a real test to the new GG branded jackets that were on show. A few people may have spent a bit more time hiding under any shelter they could find, but Ed wasn't going to be too much of a taskmaster tonight as it really was pretty grueling conditions.

There was a little bit of confusion when the walking group were gathered to begin their route home, with word getting around that the task was complete (possibly more out of hope than anything else) despite there still being a good 10mins or so left. But we decided to call it a day before anyone suffered from hypothermia and so downed tools ready for a warming fitness sesh.

Before the fitness began we heard the news that Sophia would be leaving us for a few months in order to go and work abroad. It's been fab having her join us and we look forward to seeing her back next year. Give her a big cheer!

The fitness then involved some wacky relay racing which included lunging, jumping, skipping and crab walking. After the first round of racing we did some traditional birthday squats in honour of Area Activator Vicky's birthday, before a second round of relay races before a dash back to CVS to warm ourselves with Lyndsey's chilli chocolate brownies.

We had a bumper turnout for group run - not sure if it was due to the sunshine, the painting task or talk of pineapple! We celebrated David's parkrun PB, Barbara's season's best and Carl's good for age time, then warmed up and discussed chocolate bars we didn't like. I wasn't there but am firmly in the anti snickers camp!

Once we arrived at Park Grove, we swiftly got into groups and started work. A small team continued the willow weaving, another small group worked on the blackboards and another clearing up the mud kitchen. This still left a good crew to paint the fence.

There was lots to do but because of our big numbers we raced through and left the area nicely spruced up!

We then had time to test out the new fitness dice. Carl put the group to shame by being the last one going when burpees to failure was rolled!

It was then back yo back until next time!

Tonight we returned to Park Grove to give the willow its annual haircut.

We welcomed newcomers Leticia, Matt and David to their first group sessions then headed through town to the school.

When we arrived we split into three teams - loppers, runners and weavers. Within no time the willow was cut down and transported to the dome, where the team added to the structure.

We then finished off with heart shaped strava art fitness for York Cares. The heart shapes were questionable but we spread lots of love and were rewarded with a chocolate heart.

We then headed back to base to round off another fun Monday evening.