When people feel heard, they start to heal •All walks are run by qualified mental health first aiders •Completely free to attend, friendly and informal •Inclusive and accessible to all ability levels
6 GoodGymers have supported Walk n Talk Basingstoke with 2 tasks.
Wednesday 16th September
Written by Daniel
We had a really nice time yesterday joining BVA and Walk N Talk for a mental health walk.
Meeting at the War Memorial Park Christine for her first session with GoodGym beat us all there and was chatting with Jude from Walk N Talk when we arrived.
The purpose of the session was to get out and enjoy a walk while meeting some great people and some conversations about mental health. We got straight into it and I had a great conversation with Sammi & Dan from BVA about mental health, particularly after a long week of work. While Evelyn had a nice long conversation with Jude.
We then went down to Blackdam Pond where we must have seen every duck in Basingstoke!
Monday 13th April
Written by Daniel
We joined with the Walk N Talk team for their normal Monday afternoon walk from the War Memorial Park.
It was great, so many nice people and and great conversations all followed by a coffee at the Park Social.
These walks happen every week so please check them out here https://walkntalk4mentalhealth.org/walk-locations/
Photo will be updated when we receive it