Abel Tadokera

Abel Tadokera


8

Good Deeds

Workouts
8
Cheers given
0
Cheers received
10

Member
Doing good since July 2026

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

3 Month Streak



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Abel Tadokera
Abel Tadokera went on a group run

Mon 28th Sep at 6:15pm

The plot is allot clearer after a goodgym blitz

York Report written by Vicky Bushell (she/her)

Lots to celebrate tonight. Parkrun pbs for Neil and Claire, Claire hitting 300 and Nick completing a triathlon. We also welcomed Beth to her first group run and Katie who was visiting from Edinburgh.

We named and numbered off saying our favourite beverage in honour of national beer drinking day. There was a surprising amount of tea and coffee!

We then off to Holgate allotments. A select few were tasked with clearing the communuty orchard - Kit and Jane looked to be having a lot of fun the lawnmower. The remainder of the group collected tools and set to work on digging over an overgrown plot. Due to the high concentration of goodgymers we made rapid progress, leaving the plot ready for new tenants. And if that wasn't enough Nick, Claire and Michael went hunting for balsam in the beck!

We finished off with a game of catch squat, with Ed's team getting very excited over their victory!

Thanks team, another bumper week.

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Abel Tadokera
Abel Tadokera signed up to a group run.

Mon 28th Sep at 6:15pm

Plot clearing at Holgate Allotments

Prep more plots to be cultivated

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Abel Tadokera
Abel Tadokera went on a group run

Mon 21st Sep at 6:15pm

One bad apple doesn't spoil the fun

York Report written by Ed Woollard (He/Him)

Tonight we returned to Greenfields for another night helping out the fab team there. But before setting off we congratulated Jane for completing an epic half marathon at the weekend, Matt for a very speedy relay effort, and Ed for managing to drink a fair bit during a half marathon round Sheffield 🥂

Jamie led the run out with Vicky, Babs and Pete bringing up the rear and as soon as we arrived we were off to work focusing on 3 key jobs. Team 1 were in charge of picking the apples from the main orchard area, Team 2 were tasked with tarting up the entrance to the community garden and Team 3 were trimming weeds and bushes closer to the storage shed.

There was a bit of confusion over at Team 1 when some rotten apples kept appearing in Leanne's good apple tray but the crises was soon averted (even if no one did own up). Meanwhile Jane got a lesson in how to use a little hand scythe thing and Becca tried her hand at modeling.

Things appeared to be going a bit smoother over at Teams 2 and 3, although there was a fair bit of stoppage time to get some pretty photos of the sunset, the tasks were completed promptly, even though Ed struggled to get a photo of Abel as he kept hiding behind a tree!

Once the task was done it was time for the obligatory symmetrical group photo, as is tradition at Greenfields, with the team getting more and more adventurous with their poses. There were even bikes involved in this one!

Then it was time for a quick fitness game featuring some skipping, some rock paper scissors and a bit of carnage to decide an overall winner!

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Abel Tadokera
Abel Tadokera signed up to a group run.

Mon 21st Sep at 6:15pm

Greenfields - helping sort compost bins

Help out at this community garden/allotment

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Abel Tadokera
Abel Tadokera went on a group run

Mon 14th Sep at 6:15pm

Movers and rakers

York Report written by Vicky Bushell (she/her)

We started the evening with what was supposed to be a quick and fun beanbag name, but turns out it works better with well behaved children than goodgym!

We celebrated Matt's Great North run and other achievements before splitting into two groups- a faster group with Ed to Clarence Street Gardens and a steady pace plus walking group with Vicky to the Groves.

At the Groves- we were met by Tracy plus a lady from York TV. The group split and headed off to do various tasks- hanging lights in trees, shifting slabs, weeding a courtyard, moving soil and raking piles of earth. Whilst all this was going on John kindly did the interview for tv.

In Ed's group

The Clarence Garden crew arrived and quickly continued the work that we'd started a few weeks ago. Mostly filling sacks full of the wildflower cuttings, shifting them over to the skips and then tipping them out.

The skips quickly filled up so Michael and Ed, in the absence of our usual bin dwellers, got stuck in and trampled down the cuttings so we could continue to pile the loads on top.

With time running out and the skips being fit to burst, we finished off by filling up the remaining tonne sacks and making a quick dash back across the gardens before leaving them next to the skips with just enough time to get creative for our team photo

We then all reconvened at the art gallery for a bean bag race with the new teeny tiny beanbags and hoops, posed as statues, then headed back to base.

Another successful night!

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Hannah Crane
Hannah Crane (She/ Her)

Mon 21st Sep at 2:33pm

Looks amazing!

Abel Tadokera
Abel Tadokera signed up to a group run.

Mon 14th Sep at 6:15pm

Planter smashing in the Groves or finishing wildflower clearing at Clarence Gardens

Need planters will help towards a visually pleasing look on the high street

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Abel Tadokera
Abel Tadokera been cheered 10 times. 🥇

Monday 7th September

Hat Doffer

Hat Doffer

Abel Tadokera been cheered 10 times.

Goodgymers have noticed what Abel has done and have cheered them 10 times. We doff out caps to you Abel.

Abel Tadokera
Abel Tadokera completed 5 good deeds with GoodGym. 🎉

Monday 7th September

High 5

High 5

Abel Tadokera completed 5 good deeds with GoodGym.

Abel is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Abel Tadokera
Abel Tadokera went on a group run

Mon 7th Sep at 6:15pm

Having a path

York Report written by James

Its was quality not quantity this Monday with a reduced turnout due to a group of regulars being away sampling the delights of Marathon du Médoc.

Making a welcome return after a long time was Christine and her energy was put to great use leading us through an unconventional but fun warm up. Then eighteen of us made the longish run out to Greenfields.

When we got there, we split into two teams - team one was asked to cut back overgrown grass to make the paths around the raised beds visible, whilst team two emptied the compost bins and prepared some of the raised beds for winter.

Team one did a great job with the paths and were joined by a new prospective recruit Meya. We tasked George with welcoming her and explaining what we do and he must have done a good job because Meya is now going to sign up and join us again.

Team two had a shaky start with Tristan acting like he'd never used a wheelbarrow before despite his 161 previous tasks. Luckily the rest of the team performed admirably covering the raised beds with cardboard to suppress the weeds, and clearing the existing compost bins in preparation for the new ones arriving.

With the tasks complete, we headed to Clarence Gardens so we had space for a Médoc themed fitness exercise. Two (different) teams fought it out to transport the most wine (ok summer fruits cordial) on trays without spilling it. Everyone took it very seriously so there more precision than raw aggression but Leanne's team were convincing winners.

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Christine Cockett

Sat 12th Sep at 9:44pm

Here is the Lymphatic drainage movements some of which we did in warm up. https://youtu.be/YJ52EcnJVNc?is=bXx0NBI20ZtT_5vl

Christine Cockett

Sat 12th Sep at 9:45pm

Google was asked lymphatic drainage movements are good as a warm up or cool down https://share.google/aimode/DoconEI2bvOPsJ7Wz

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