7 Goodgym folks ran to Global Gardens for the first of two visits there in April. For todays task we took to the lane to cut back the bushes and weeds that were spilling out from the allotment.

We all got to work with our secateurs, snipping away at the stingy nettles and overhanging bushes. It was therapeutic and rewarding work and we were making good progress.

Pants People (TOTP reference for you young folks!)

Jonny worked tirelessly trying to rescue an old pair of pants from the top of the bushes. Y? Coz he was briefs undie a spell!

We had taken two wheel barrows to transport the cuttings back into Global Gardens, but soon the lane was awash with greenery that the barrows could not cope with! I think it was Martin who realized the pile we needed to transport the offcuts to was just over the fence!.... Cut to...... all 7 of us trying to lob the piles of leaves, branches and nettles over the fence! ;o) Michael went around and kindly climbed aboard the bramble pile and stomped it into submission!

Stick Stick Stick Sticky Stick Stick

Once we had finished Ben fashioned a stick to help clear up the smaller leaves and twigs left in the absence of a broom. It was no Penny Lane, but it was a tidier lane!

We ran back in the drizzle for a well earned drink and chat in the pub.

Only our second time helping out at Colum Road, the age assessment hostel in Cardiff. On what had been forecast as a possibly very wet evening, we were very happily surprised to have the rain wait until our task and run were over.

8 GoodGymers met at Glassworks, on Wharton Street. Michael planned a run that would still allow for a run close to 5km total, there and back, even though the task location was pretty close by.

We had a lovely jog to the task, chatting to each other about recent events, parties and gatherings.

After 20 minutes, we arrived at the task location. Michael had already been here once today, as he dropped down some tools for the team to use from his full time job with The Salvation Army. They were met by Tari, his beaming friendly smile welcoming them into the hostel.

Our task tonight had a few different jobs,

• Weed the gravel out back
• Tidy up the leaf fall
• Remove the Christmas lights we put on the railings last visit
• Wipe down the tables and chairs
• Cut down the buddleja
• Weed the front of the building

Our eager volunteers had no problem smashing out the tasks, working methodically through the list. Ruth and Lucy were top of the group for fun tonight with the cordless leaf blower.

Once the back yard was complete, everyone was sent out front to help cut down the pieces of buddleja to fit in the garden waste bag. Unfortunately, the green bin was still full at the hostel, so some last minute plans were put into place.

30 minutes soon went by, and after a group photo taken by Tari, it was time to head back.