There was a big group this month for the walk over Horsenden Hill to the Feeding Ealing site. It started out dry and got more wet the closer that the group got to their destination, with umbrellas popping up and waterproofs being worn. Given the threatening grey skies, everyone was happy when Joseph said that they'd be working inside, in the polytunnel. On a day like today, Joseph had no desire to get soaked and he didn't want anyone else to get wet either.

Walking through the site, Joseph pointed out the changes since GoodGym's visit last month, with the Dudhi plants being well established in the muddy holes that were dug last month. Inside the polytunnel, there was a lot of new growth too, with tomatoes, peppers and more shooting up in the raised beds and some exotic beans climbing up the walls.

It was the tomatoes that Joseph needed help with today. As they grew, they needed to each have a bamboo cane that they were tied to for support. Kash, Angela and Maxime grabbed string and scissors, cutting it into lengths for everyone to get tying. Part way through, Joseph came to the team with a with a new task and each person could choose the one they found the most fun:

1. Tying the tomato plants to stakes
2. Dismantling old garden furniture that was inefficiently filling the skip

Maxime, Angela and Delphine found their happiness in placing stakes and binding the tomato plants to them. Steph, Kash, Kaja and Sevan on the other hand went for destruction. They grabbed the wicker chairs out of the skip and got kicking, stamping, twisting, sawing and pick-axing. Anything they could to turn the bad 3D seating into good 2D seating that would neatly stack back in the skip.

With both of Joseph's jobs completed, the rain got heavier and everyone took cover in the polytunnel. While they waited out the heaviest of the rain, Joseph told everyone about last year's harvest and the plans for this year. He encouraged everyone to come back at harvest time to pick some crops and make their stomachs happy. That's the most important thing in life, according to Joseph.

The session wrapped up early and team GoodGym headed home or onto their next tasks. As they left the site, the rain stopped and the sun beamed down... for a few minutes at least, until clouds returned overhead.

Tuesday evening group run : Freya, Richard and Steph Ducat set off from Bodyline studio to the Willaim Hobbayne Centre on a 3km run to meet Angela and then Jules. June welcomed everyone and we got the tools and cracked on in the courtyard. We normally attacked the weed in the main courtyard area, but this time it was decided we go from the far end towards the courtyard as never have enough light and time to do that section. The team tackled weed, brambles, moss and dead leaves. June was so impressed at the speed we tackled the whole area : aie aie speedy Gonzalez and his friends were present at Hobbayne tonight. We filled 6 bags and even had time to get 6 boxes of old brochures to the bin plus load June's car with 2 boxes and a bag of toys that would be given away tomorrow. Were the Goodgymers in need for speed tonight? Well done to Richard for running 3km as he has just recently started to run.

Western Road Urban Garden is a wonderful place managed by Southall Community Alliance. The site, converted from a derelict allotment and dumping ground into a thriving garden, welcomes children from local schools and helps them learn where food and vegetables come from (spoiler: it's not the supermarket!). It also connects Southall residents through gardening and helps fight inequalities in access to fresh food by donating its crops to the local foodbank.

While our previous visit to the garden had been during the time of extreme heat, the July community day welcomed us with the return of the typical British weather: a downpour! Despite the less-than-ideal conditions, Janpal, the SCA manager, and four GoodGymers still made it to the session!

There was an indoor element to the task, quickly finished by Angela: planting and watering aubergines in the polytunnel. Despite the lower turnout today due to the weather, Janpal was happy about the rain as plants desperately needed it. The ones planted in the polytunnel had very limited access to the rainwater. And here's where Angela came in, fighting this in-aquality with a watering can!

Janpal told us about a better irrigation system he planned to install next year. Watering inside the polytunnel every day to keep the crops alive was quite a commitment! WRUG's resident fox might have also been thinking about the irrigation improvements, as he had recently ripped another hole in the polytunnel and had been seen walking on top of it! We've heard more stories about the fox: Janpal's victory over the troublemaker by beating him to the ripe apricots this year, and fox repellents made of wolves' urine.

Sevan, Steph Ducat and Kash worked outside for most of the time, getting all equally soaked. They've made a big difference, chopping nettles and pulling bindweed to free the native hedging. As a result, a massive heap of weeds grew nearby, which Janpal hoped would be collected by the council.

As we completed clearing one side of the hedge and got thoroughly drenched, the session finished earlier, with the usual refreshments: fruit, tea, coffee and samosas in the polytunnel.

WRUG is taking a break from hosting community days in August, but you can join us at a different urban garden. Come to volunteer in Greenford at the beginning of next month. Sign up here!