Angus Grant has attended this workout

Wed 9th Sep at 6:00pm

Evening Run before my watch died.

05:25/km • 1h46m

Park run uni parks sb

04:04/km • 20m

Evening Run

05:45/km • 1h1m

Braunston to grandbrough to flecknoe solo run

05:04/km • 1h27m

Evening Run

04:26/km • 29m

Angus Grant has attended this workout

Wed 26th Aug at 6:00pm

Evening Runwalk

05:38/km • 25m

Hrr 5 mile race. Failed to stop watch at end!

04:22/km • 35m

Afternoon Ride

03:45/km • 52m

85% of an easier 80% effort horspath park run recorded.

04:26/km • 18m

Hrr 8.30 group training run.. Martin lead

05:34/km • 1h

Morning Run

05:23/km • 1h54m

Evening Run

06:37/km • 30m

Evening Run

05:40/km • 1h25m

Evening Run

06:29/km • 6m

Afternoon Run

05:27/km • 48m

Run back from park run with Andy

05:38/km • 29m

Morning Run

05:19/km • 47m

Evening Run

05:48/km • 57m