After burning through an impressive pile of woodchip in a single session in March at Lammas Enclosure Community Orchard, the bar was raised for GoodGymers: the woodchip delivery that followed almost doubled the size of the heap! We’d like to say that the number of GoodGymers at the Tuesday sessions also doubled. Well, we are not there yet, but last night we came with a strong team of eight to destroy the new pile, and - more importantly - refresh the path in the enclosure and the Forest School seating area by spreading fresh woodchip.

A range of runners, cyclists and walkers made their way to Walpole Park to help pick up the tools for the task. Sevan, who led the task, Conor and Kash ran from Ealing Broadway, Jo and James cycled, and Marie, Chris and Anna walked to the task. Marie made a big comeback after a break from GoodGym, combining the woodchipping session with plenty of walking for her step challenge - we’re sure she’ll smash it!

While pushing wheelbarrows offered a perfect way to get more steps in the day, raking and loading woodchip into barrows targeted different muscle groups.

”The shovelling is a proper upper body workout!”

With a dedicated team of GoodGymers hungry for an impactful activity, only the number of wheelbarrows available stood in the way of finishing off the woodchip pile. In less than an hour, a thick layer of woodchip was covering the path from the orchard gate to the circle of logs in the Forest School, which was also neatly surrounded by woodchip. Great work, everyone!

Next week, we’re heading 2km East of Ealing Broadway to tackle the litter haunting an alleyway between West Acton and Park Royal. Sign up now!

Cliff, the chief gardener at St Mary’s in South Ealing, told us that the cemetery behind the church was meant to be a pollinator-friendly wildflower space, and not an ostensively manicured garden. Yet, after the spring was in full bloom, the back of the churchyard started getting out of control: nettles, green alkanet and other weeds took over the graves, and even Cliff’s superhuman gardening capability wasn’t enough to keep on top of that expansion. That’s where the GoodGymers stepped in.

Sevan led a group of ten nettleslayers, hungry for an evening pull session in a local jungle. Among them were two new faces in GoodGym Ealing: Giovanni, who cycled to his very first task, and Diana, who, despite being active for a few months as an Achilles guide runner, hadn’t completed an Ealing session until today. She also brought a four-legged support, the pooch Padron (pardon me if I misspelt the name), who made all the hearts instantly melt. Welcome Giovanni and Diana - we hope you’ve enjoyed our collective weeding frenzy!

Steph Ducat, Giovanni, Andy and Cliff attacked the left-hand side of the overgrown churchyard back wall, while Anna, Kash, and Harvey started from the right. Sevan, Diana, A.B., and James worked in the middle and eventually met the other two teams, having pulled or cut all the weeds on their way. In an hour, the stretch of graves along the entire brick wall at the back was weed-free!

Every GoodGym session is an opportunity to learn something new. Harvey told us about soldiers who used to whip their arms with stinging nettles to stay awake during their night watches. Since I wore a short-sleeved top while pulling nettles today anyway, I decided to test that method. I am pleased to report that the nettle stings still work, and I haven’t fallen asleep writing this report on Tuesday night.

As the days are now so long that it is still bright outside when we complete an evening task, there’s no excuse not to take advantage of it and come to the Tuesday night session. The weather has been a sheer delight, too! The next opportunity for an evening experience with GoodGym is next week - don’t miss it and sign up now!