Becky
Doing good since March 2026
Latest activity
Becky went on a training session
Thu 24th Sep at 7:50am
Islington Report written by Simon Fitzmaurice
Coach in Running Fitness (CiRF) Simon was joined by a smashing crew this morning for Track and Towpath Run Club!
Together, we ran a tempo session with additional hill sprints on the famous Mile End Green Bridge.
5 minutes Tempo pace running, with 10 seconds hill sprint up and 10 seconds hill sprint down each lap
2 minutes recovery walking
x 4 reps total (28 minutes duration)
Followed by coffee, hot chocolate, matcha and breakfast at Lion Coffee in Burdett Road.
Well done everyone! See you at Weaver's Fields in 2 weeks!
Becky signed up to a training session.
Thu 24th Sep at 7:50am
Early morning Kenyan Hills session accessible for all!
Read moreBecky signed up to a training session.
Thu 2nd Jul at 7:50am
Becky signed up to a training session.
Thu 4th Jun at 7:50am
Early morning interval session accessible for all!
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Becky signed up to a training session.
Thu 21st May at 7:50am
Early morning Kenyan Hills session accessible for all!
Read moreBecky signed up to a training session.
Thu 7th May at 7:45am
Early morning interval session accessible for all!
Read moreBecky went on a training session
Thu 9th Apr at 7:50am
Hide comments (2)
Wed 8th Apr at 10:45am
Good morning
Wed 8th Apr at 10:46am
I am not the best at running is anyone running from Newungton green and would they like to be a buddy?
Becky signed up to a training session.
Thu 9th Apr at 7:50am
Early morning interval session accessible for all!
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