Flo walked 48km 🥳

Sun 18th Oct at 10:13am

113 x 🐕, 1 x 🐈, 3 x 🐎, lots of these 🐿

10:58/km • 8h50m

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Flo walked 0km 🥳

Sat 17th Oct at 12:54pm

Manics Graffiti

11:25/km • 2m

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Flo ran 0km 🎉

Thu 15th Oct at 7:26pm

Evening Run

06:28/km • 3m

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Flo ran 3km 🥳

Thu 15th Oct at 6:55pm

Evening Run

06:49/km • 24m

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Flo ran 1km 🤩

Thu 15th Oct at 6:36pm

Evening Run

06:37/km • 11m

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Flo ran 5km 🎉

Wed 14th Oct at 7:40pm

4 x 🐕 She Runs Cardiff Social Run Roath

07:30/km • 38m

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Flo walked 3km 🥇

Wed 14th Oct at 6:27pm

Evening Walk

11:04/km • 36m

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Flo walked 2km 🥳

Sun 11th Oct at 2:10pm

Afternoon Walk

12:41/km • 29m

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Flo ran 7km 🤩

Sat 10th Oct at 1:00pm

52 x 🐕 Gwent Cross Country League - Fixture 1

07:43/km • 55m

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Flo walked 1km 😎

Fri 9th Oct at 3:37pm

Afternoon Walk

11:12/km • 18m

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Flo ran 21km 🥇

Sun 4th Oct at 10:30am

207 x 🐕 Cardiff Half Marathon

08:17/km • 2h58m

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Flo walked 45km 🎉

Sun 4th Oct at 8:51am

285 x 🐕, 3 x 🐈 Surprise! Cardiff Half Marathon sandwich.

10:41/km • 8h4m

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Flo walked 10km 🥳

Sat 3rd Oct at 8:39am

66 x 🐕 parkrun sandwich (Cardiff parkrun event #891)

11:27/km • 2h

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Flo walked 3km 🤩

Thu 1st Oct at 7:14pm

Evening Walk

11:57/km • 41m

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Flo ran 6km 😎

Wed 30th Sep at 7:02pm

4 x 🐕 Map Run (Fairwater)

08:40/km • 56m

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Flo walked 1km 🥇

Tue 29th Sep at 7:25pm

Strange Frontier

11:28/km • 18m

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Flo ran 7km 🎉

Tue 29th Sep at 3:02pm

7 x 🐕 Jeffing-ton World of Adventures

08:07/km • 58m

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Flo walked 3km 🥳

Mon 28th Sep at 7:17pm

Environment: 1, Climate Change: 0

12:36/km • 38m

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Flo walked 42km 🤩

Sat 26th Sep at 7:35am

45 x 🐕, 1 x 🐈

12:13/km • 8h38m

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Flo walked 1km 😎

Thu 24th Sep at 8:42pm

Evening Walk

11:37/km • 12m

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