Frances Ruocco


187

Good Deeds

Workouts
799
Cheers given
5
Cheers received
469

Verified member
TaskForce
Doing good since May 2016

Not done a mission this month

0 Month Streak

Not done a group run this month

85 Month Streak


TaskForce achievements
1

Sessions listed

1

Sessions led

37

Sessions backmarked

4

Walks led

17

Sessions photographed

8

Reports written


Mission Impossible
Walk Leader
Scout
Starter's pistol
Florence Kiplagat
Wings
Haile Gebrselassie
Mo Farah
Athlete
Strava
Tirunesh Dibaba
Ethan Hunt
Tourist
Community Cape
Race Team
Black T-Shirt
On a roll
Finding your feet
Easy 10
Applause
Mission
Hat Doffer
High 5
GoodGym Runner

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Latest activity
Frances Ruocco
Frances Ruocco went on a group run

Tue 18th Mar at 6:15pm

Jane Dallaway
Frances Ruocco
Frances Ruocco went on a training session

Sun 16th Mar at 12:30pm

Spring it on 🌱🙌

Brighton Report written by Philippa (She/her)

Six Goodgymers met on a lush spring day for a trail run in the South Downs. Meeting outside Dobbies (with the worst hill already behind us), we set off round Brighton racecourse and wound our way down to the sea. We finished with a run along the Clifftop Path, followed by most of us heading for a well-earned recovery lunch at the Laughing Dog on the marina 🥞☕️🍄 The blue sky and the sun on our faces gave us a little taste of trail runs to come...bring on the longer days!

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Jane Dallaway

Hide comments (1)
John Shirley

Sun 16th Mar at 5:30pm

Nice

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