It was the Wednesday. It was cold. Against such challenges 2 brave Goodgymmers marched the streets to deliver a medley of Christmas promotions to some cosy looking homes and help promote some local charities. And then, not much sooner than we'd started, the piles dwindled and our job complete, we parted ways to complete the evening, a job well done and a busy week in Colchester. Join us next week for something else maybe.

A chilly but dry evening enjoyably spent clearing lots of leaves and scrubbing away moss at Plum Hall, Colchester Borough Homes. Autumn has truly arrived! We helped make the paths and pavement accessible and hopefully prevented them becoming slippery in the rain. Topics of conversation included how not to include a leaf pun in the run report title and philosophical bedtime stories for children!