Workouts

Gwyn Williams attended a session 🥳

Sat 5th Sep at 8:30am

Gwyn Williams has attended this workout

Sat 5th Sep at 8:30am

Gwyn Williams ran 5km 🤩

Thu 3rd Sep at 7:25am

Cyn i S gyrraedd

07:04/km • 35m

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Gwyn Williams ran 6km 😎

Tue 1st Sep at 6:13pm

Clonc a Lonc

08:25/km • 56m

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Gwyn Williams ran 6km 🥇

Sun 30th Aug at 3:22pm

Cylch Bethel

06:51/km • 42m

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Gwyn Williams walked 5km 🥳

Sat 29th Aug at 11:46am

Freedom parkrun

12:27/km • 1h9m

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Gwyn Williams ran 5km 🥇

Thu 27th Aug at 8:41am

Cyn y mellt

07:05/km • 37m

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Gwyn Williams ran 7km 🥳

Mon 24th Aug at 6:06pm

Clonc a Lonc

09:03/km • 1h8m

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Gwyn Williams ran 5km 🎉

Sun 23rd Aug at 12:04pm

parkrun Freedom

07:10/km • 35m

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Gwyn Williams ran 5km 🥇

Sat 22nd Aug at 12:02pm

parkrun Freedom

06:55/km • 35m

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Gwyn Williams ran 5km 🥇

Thu 20th Aug at 7:42am

Cawodydd

06:43/km • 34m

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Gwyn Williams ran 7km 🥳

Tue 18th Aug at 6:12pm

Clonc a Lonc

08:36/km • 1h

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Gwyn Williams ran 5km 🥳

Sat 15th Aug at 9:37am

parkrun

06:31/km • 32m

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Gwyn Williams walked 5km 🤩

Fri 14th Aug at 3:12pm

Freedom parkrun

11:47/km • 1h

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Gwyn Williams ran 5km 😎

Wed 12th Aug at 9:51am

Glan y bae

06:35/km • 35m

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Gwyn Williams walked 3km 🥇

Sun 9th Aug at 9:05pm

I’r goleudy

13:42/km • 42m

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Gwyn Williams walked 5km 🎉

Sat 8th Aug at 4:30pm

Freedom parkrun

11:12/km • 56m

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Gwyn Williams walked 5km 🥳

Fri 7th Aug at 7:53pm

Am dro cyn tê

12:24/km • 1h6m

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Gwyn Williams walked 5km 🥳

Thu 6th Aug at 6:29pm

Freedom parkrun

12:16/km • 1h3m

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Gwyn Williams ran 5km 🥇

Wed 5th Aug at 7:36am

Cyn y gwaith

07:09/km • 35m

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Gwyn Williams ran 5km 😎

Mon 3rd Aug at 6:02pm

Lonc heb Glonc

07:39/km • 38m

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