Workouts

John Belfrage
John Belfrage attended a session 😎
Wed 14th Jan at 6:15pm
John Belfrage has attended this workout

Wed 14th Jan at 6:15pm

Andy O'Gorman
Dave M
John Belfrage
John Belfrage ran 0km 🎉
Sat 8th Nov 2025 at 10:39am

Evening swim

05:12/km •

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John Belfrage
John Belfrage cycled 8km 🥳
Tue 4th Nov 2025 at 11:43pm

Lunch Paraglide

02:27/km • 20m

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John Belfrage
John Belfrage walked 10km 🤩
Wed 29th Oct 2025 at 2:27am

Afternoon hiking

14:03/km • 2h27m

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John Belfrage
John Belfrage cycled 6km 😎
Mon 13th Oct 2025 at 5:52pm

Afternoon Ride

03:00/km • 18m

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John Belfrage
John Belfrage cycled 10km 🥇
Fri 3rd Oct 2025 at 6:57pm

Evening Ride

02:48/km • 28m

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John Belfrage
John Belfrage cycled 9km 🎉
Fri 26th Sep 2025 at 3:02pm

Afternoon Ride

04:09/km • 40m

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John Belfrage
John Belfrage cycled 8km 🥳
Fri 19th Sep 2025 at 3:06pm

Afternoon Ride

04:17/km • 35m

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John Belfrage
John Belfrage cycled 4km 🤩
Mon 15th Sep 2025 at 6:38pm

Evening Ride

02:33/km • 10m

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John Belfrage
John Belfrage cycled 5km 😎
Mon 15th Sep 2025 at 5:43pm

Afternoon Ride

02:39/km • 15m

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John Belfrage
John Belfrage cycled 7km 🥇
Thu 28th Aug 2025 at 8:17pm

Evening Ride

02:57/km • 21m

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John Belfrage
John Belfrage cycled 5km 🎉
Thu 28th Aug 2025 at 5:48pm

Afternoon Ride

02:55/km • 16m

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John Belfrage
John Belfrage cycled 5km 🥳
Fri 15th Aug 2025 at 11:47pm

Night Ride

02:48/km • 14m

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John Belfrage
John Belfrage cycled 4km 🤩
Fri 15th Aug 2025 at 7:40pm

Evening Ride

02:37/km • 11m

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John Belfrage
John Belfrage cycled 6km 😎
Fri 15th Aug 2025 at 1:36pm

Afternoon Ride

05:59/km • 39m

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John Belfrage
John Belfrage cycled 5km 🥇
Sat 9th Aug 2025 at 11:02pm

Night Ride

02:15/km • 13m

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John Belfrage
John Belfrage cycled 5km 🎉
Sat 9th Aug 2025 at 4:38pm

Afternoon Ride

02:33/km • 14m

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John Belfrage
John Belfrage cycled 6km 🥳
Sat 2nd Aug 2025 at 1:28pm

Afternoon Ride

03:06/km • 20m

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John Belfrage
John Belfrage cycled 18km 🤩
Fri 1st Aug 2025 at 1:24pm

Afternoon Ride

02:34/km • 48m

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John Belfrage
John Belfrage ran 9km 😎
Thu 31st Jul 2025 at 5:32pm

Afternoon Run

04:50/km • 45m

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