Sometimes photos capture more than words alone, or even words at all, and this morning is one of those sometimes.

Our wonderful group of 10 (Alison, Angeliki, Caitlin, Emily, Lisa, Matt, Nivia, Sarah, and Steve) spent this autumn morning surrounded by train-spotting goats, marquee-chewing cows, and guinea pigs called Peanut and Pumpkin.

I think you want the photos - all the photos - and they are here :)

Thank you, all, for a happy morning in this special spot, and I hope you know how much of a positive difference you made for the team at the farm - your marquee making, fence ferrying, bunting hanging (and more!) left them well set for tomorrow's Apple Day festivities - thank you :)

Here's to the next one!!

Cherian came from Hendon, Dan from Hackney, Lisa and John from Camden Town, Mehmet from UCL (the long way round) and Scarlett from Australia (an even longer way round). Welcome especially Lisa (recommended to GoodGym by our Angeliki) and Scarlett to their first ever good deed.

Arriving bang on time, or even earlier in some cases, we were soon provided with a random selection of digging and cultivation tools. We set to work churning the earth in preparation for seeding an area of Compton Terrace Gardens which had become worn and bereft of grass due to wavering walkers veering off the path.

We took a bucket-full of stakes, bamboo sticks and variously-sized poles, positioning them round the earth we'd prepared earlier, as a subtle warning to any passers-by to "Keep Off The Good-deed".

Then came the seeds themselves, a consistent shower of grass-coloured specks spread evenly and thickly over the newly churned soil by our super sextet, before being covered by top-soil from two large, newly-opened bags.

We hadn't finished yet. There were twigs and small branches to be picked up, making the place look a lot tidier. Whenever we thought the task was almost complete, we spotted many more twigs and small branches previously invisible to the naked eye.

And Lisa did a great job rescuing a park bench from an overgrown bush, making it once again somewhere safe to sit without being assaulted by superfluous branches.