Liz

Liz

(She/her)
Richmond

Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!


178

Good Deeds

Workouts
551
Cheers given
831
Cheers received
1573

Member
Area activator
Doing good since July 2022

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

45 Month Streak


January Challenge 2025
Apostle
Wings
Starter's pistol
Black T-Shirt
Race Team
Social Visits Verified
Ethan Hunt
On a roll
Fan
Finding your feet
Ultra
Paula Radcliffe
Haile Gebrselassie
Florence Kiplagat
Applause
Easy 10
Hat Doffer
Mo Farah
Mission
Community Cape
High 5
Tirunesh Dibaba
Athlete
Walk Leader
Strava
GoodGym Runner

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Liz's next session

Richmond

Looking after our sponsored riverside plot PLUS FITNESS SESSION
🗓Monday 9th March 6:45pm

📍Tap Tavern TW9 1ED

Creating a lovely space for residents and visitors to the area

Liz
Ken MacKenzie
5 GoodGymers are going
Latest activity
Liz
Liz (She/her) went on a group run

Mon 2nd Mar at 6:45pm

On the menu this Spring

Richmond Report written by Liz (She/her)

A trip out to Mortlake this Monday evening to help with some cutting and laminating for recipe cards at AFC Powerstation. Spring has just sprung and with that comes with warm welcome of more comfortable temperatures, longer daylight hours and shorts for running!

This evening we welcomed Tatielly for the first time at what turned out to be a perfect first time task: lots of chance to chat and do DBS checks for social visits alongside doing good for the amazing work they do at Achieving for Children.

In addition, it may not be one of the t-shirt milestones but its certainly a big one as Jp hit 750 tasks! What a massive contribution to Richmond-upon-Thames ❤️

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StephDucat
Victoria Diboye-Suku
Harvey Gallagher
Liz
Liz (She/her) went on a group run

Mon 23rd Feb at 6:45pm

Croaked It

Richmond Report written by Liz (She/her)

A welcome return to Sea Scouts this evening, though not via the river path that has been underwater a lot the last few days!

Task Owner Russell met us there to explain what needed to be done in the dark: cut back all of the hedge coming through the current old wooden fence in preparation for the old one to be removed and a secure new metal fence to be placed.

Choppers, loppers and a trimmer were the tools of the day, along with some floodlights, and with Russell joining in too, we managed to cover a long section in 45 minutes, as well as some driftwood sorting into the bonfire piles.

The evening finished with a steady run back to Richmond, but not before a sudden interruption for a passer-by who had heard a strange creature in distress - we came running and found some mating toads who were not keen on any help! 🐸

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Harvey Gallagher
StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 23rd Feb at 6:45pm

Clearing fence and trimming hedge ready for a new metal fence at Sea Scouts

After a ten year dream to build a new HQ the local Sea Scouts need some support bringing their wonderful ideas to reality!

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StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 2nd Mar at 6:45pm

Helping out at Powerstation Youth Club

Help make this brilliant facility for local youths run!

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StephDucat

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