5 Goodgymers made their way to Sutcliffe park in glorious sunshine to join Friends of Sutcliffe park to plant sunflowers. Special shoutout to Julian who completed his 800th Goodgym task at the Sutcliffe parkrun the same morning, and a welcome to Maeni who attended her first!

While being watched by Bonnie, the Sutcliffe park swan, we went to work. Instructions were simple enough. Dig a hole, put a seed in, cover it up, water, repeat! The ground was very dry, making the digging a challenge. But we got there, the seeds found a new home under ground, and we finished off this sunny session with coffee and cake.