Rachel Henry

Greenwich

Area Activator at GoodGym Greenwich. I love community and getting to know all the great initiatives and people that make it what it is!


198

Good Deeds

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314
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3075
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1420

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Area activator
Doing good since September 2020

Verification in progress

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Not done a group run this month

54 Month Streak


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Rachel Henry's next session

Greenwich

Spreading Woodchip at the Memorial Hospital
🗓Tomorrow 6:30pm

📍Charlton House, Charlton, SE7 8RE

Get fit and do good in Greenwich

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Cat SowdenRobertBobbyJia Yin TeoCecilia D🍀
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Rachel Henry
Rachel Henry went on a community mission

Sat 28th Jun at 11:00am

Weed heard a pine drop

Greenwich Report written by Rachel Henry

A lovely session at Mycenae Gardens today as we tackled the ever-determined weeds with plenty of energy – and a sweet reward at the end!

We were delighted to welcome Sam to his very first GoodGym session – great to have you on board Sam, and we hope it’s the first of many!

Fuelled by sunshine the team made great progress clearing bed 4 and Arthur did a mighty job finding as many pine cones as he could. A huge thank you to one of the Friends of Mycenae Gardens volunteers for the delicious cake – always appreciated and very much enjoyed!

After our efforts, we treated ourselves to a well-earned coffee at the café, catching up and winding down. A perfect end to a productive morning.

Well done team – as always, you smashed it! 💪

Coming up:

Tomorrow: Join us for a scenic river walk – a great chance to stretch those legs and enjoy the views.

Next Wednesday we’re heading to the Memorial Hospital for our very first task there, note a 6.30pm start to give us longer to get up that hill!

Until next time! 👟🌼

Rachel

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Rachel Henry
Rachel Henry went on a group run

Wed 25th Jun at 6:45pm

Benches, Weeds, and Wimbledon Dreams 🎾

Greenwich Report written by Rachel Henry

On a warm summer evening, the lovely GoodGym Greenwich crew took a short dash to Charlton Manor Primary School to lend a hand in their nursery garden. The mission? A mix of bench painting and weed-busting to get the space looking spick-and-span for the little ones.

Paintbrushes in hand, we gave the playground benches a fresh coat of colour while the rest of the team tackled overgrown patches of the nursery garden with gusto. It didn’t take long before the place looked greener, neater, and definitely more welcoming.

During our weeding adventures, we made a surprising discovery: 15 tennis balls scattered around the garden....Perhaps a mini-Wimbledon had taken place without us? (Very on-theme, with the real Wimbledon just around the corner next week!)

To top it all off, a group of curious fox cubs peeked out to watch us work, clearly approving of the transformation.

A good workout, a tidier garden and some brighter benches for the kids to enjoy. Game, set, and match to us!

This weekend we've got our river walk and weeding at Mycenae gardens. Next week to kick off July we've got a new task in the woodland garden of the memorial hopsital. Be prepared for a run up shooters hill for that one 😁

Until next time!

Rachel

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Rachel Henry
Rachel Henry signed up to a community mission.

Sat 28th Jun at 11:00am

Bea ErdelyszkyStephDucat
Rachel Henry
Rachel Henry went on a community mission

Sun 22nd Jun at 8:00am

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Hide comments (2)
Ashton Martin

Fri 6th Jun at 5:06pm

You got the litter picking legend happy to do litter picking duties 🤟

Rachel Henry

Tue 10th Jun at 8:54am

Excellent, thanks Ashton!

Rachel Henry
Rachel Henry signed up to a community mission.

Sat 5th Jul at 11:00am

Helping at the Maryon Park Community Garden!

Maintaining this lovely garden for local residents to enjoy

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Rachel Henry
Rachel Henry signed up to a group run.

Wed 23rd Jul at 6:45pm

Cleaning at St Luke's

Get fit and do good in Greenwich

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Sarah MStephDucat
Rachel Henry
Rachel Henry signed up to a group run.

Wed 16th Jul at 6:45pm

Helping at Brooklands School

Get fit and do good in Greenwich

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Rachel Henry
Rachel Henry signed up to a group run.

Wed 9th Jul at 6:45pm

Rachel Henry
Rachel Henry went on a group run

Wed 18th Jun at 6:45pm

Shovel shovel toil and trouble

Greenwich Report written by Rachel Henry

Last night Julian, Marta and Khai ran the distance in the heat to Brooklands, the rest of us making our own way there. In no time we were ready to get stuck into the earthy business of shifting a mountain of soil to their newly built veggie beds. During two previous sessions we had depleted the store and filled two beds but we still had a lot to go.

Armed with shovels, spades, and a surprisingly musical fleet of wheelbarrows, the team got straight to it. Soil flew, sweat dripped, and laughter echoed as we powered through the task—step by step, barrow by barrow.

But tonight wasn’t just any GoodGym task. No no—we had a centurion in our midst. 🥳 HUGE congratulations to Khai on completing his 100th good deed! 💯 Incredibly humble and kind, always looking out for everyone else and a pleasure to spend time with, Khai is a highly valued member of our group!

Anyway, that's quite enough praise, Khai will have his head in his hands at this point. As the evening settled and the barrows rolled on, someone started humming a familiar tune... and soon, the soil-shifting spell was cast:

Shovel shovel toil and trouble, Wheelbarrow squeak and sweat a’ bubble. Load it high and push it fast, Make this veggie bed built to last. Soil on boots and sun on brow, No time to stop—we’re shifting now! Dig and dump, the wheel spins true, With Khai the centurian leading the crew. Spade and scoop and compost thrum, Helping hands till the job is DONE.

And done we were! By the end, we’d shifted a serious amount of soil and left the veggie beds ready for action—Brooklands students will be growing their greens in no time 🫛🥬

Thanks to everyone who came and mucked in (literally).

Next week we're back at Charlton Manor, this Sunday we've got the Hornfair Parksfest and remember our Sunday walk next week!

Until next time

Rachel 👋🏼

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Rachel Henry
Rachel Henry went on a community mission

Sat 14th Jun at 11:00am

Helping hands at the Hospice

Bexley Report written by Marianna Chernobrivenko

What a fantastic time we had helping out at The Community Hospice!

This was our most popular community mission so far, with GoodGym members coming from Greenwich, Tower Hamlets, Camden, and of course, Bexley. It was great to see so many friendly faces ready to get stuck in!

Jason, the Head Gardener, had lots of jobs for us to do to get the garden looking at its best before the Open Gardens Festival next weekend. And wow—we got loads done!

✅ We pulled out weeds

✅ Cleared ivy and brambles from the wall

✅ Cut back some bushes

✅ Tidied up the whole area

Everyone worked hard and made a big difference. The garden is now looking fresher and ready to welcome visitors!

We also had some brilliant milestones to celebrate:

🎉 A huge congratulations to John gaining his GoodGym crown with his 500th good deed—amazing 👑!

👏 Well done to Zita, Robert, and Caroline for reaching 10 good deeds each.

Go team!

Thanks to everyone who came along—it was such fun, and we’re already looking forward to the next one. 🌼🌳

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Chalomi King

Sun 15th Jun at 12:25pm

Great work all and congratulations on the 500th GoodDeed John!

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