On Wednesday evening, we headed out on a three-kilometre run to spread the word to help save the White Swan pub. After a quick warm-up we set off at a steady clip towards Charlton, armed with laminated posters and string. Lamp posts became our canvas as we carefully secured posters in visible spots to make sure the message couldn’t be missed. Once the posters were up, it was time to fan out and leaflet around Charlton.

40minutes later, slightly damp but energised, we wrapped up knowing we’d done our bit to support a local treasure. Because while the rain might have tried its best, nothing can dampen GoodGym spirits!

Until next time,

Rachel

Today 3 goodgymers, from Kingston and Greenwich went out and tided up their streets and local parks of litter.