A nice new venue for this week's Group Run in familiar surroundings as we were back in Canbury Gardens, but this time at the Pavilion.

Bazil from Canbury Community Trust explained that the little hall can keep solvent as a venue for various good causes by hosting children’s parties at the weekends. This means that their plastic tables and chairs take a bit of a pasting.

So our session was spent with Jade, Emma, Emily, Luke, Tom, Rachel, Dave, Jana and Marcos rolling up their sleeves and scrubbing the dirt, luminous pen marks and various unthinkable substances from their surfaces. Tables quickly turned back to a bright white.

Actually a fun task and something a bit different. And a tip for future cleaning emergencies. Who knew that 'Autoglym' and 'Muc-off’ sprays could be so efficient?

One of GoodGym Kingston's more frequent and favourite task venues this evening... back to help at Growbaby.

Growbaby are an amazing charity that provides good quality, new and second-hand, baby clothes and equipment completely free of charge to anyone who needs it regardless of their income, background, or faith.

Tonight we had a few jobs to tick off the list... - Claire & Marcos and Dave got busy sorting out the multiple mattresses and cots that needed to be matched up and labelled. - Luke and Amreet sorted out the huge toy library, neatening up all the board games and disposing of any broken toys and random parts - Anna sorted out some of the clothes donations, pairing shoes and ensuring they were stored in the right age group - Raquel organised the bookcase and made room for the multiple new book donations - Dave checked the sell-by-dates and stacked baby powders and other food items - Rachel kept us all in check!

Safe to say we completed a load of tasks within the hour and left Growbaby in a much more organised state than when we found it!